Dlaczego warto pokochac siebie

background image

! " #! $

%& %

' ! (

#)

"

*

! " # $ " ""

%&" " "" '() * & "

"+ " " ) * ( "#$

" "

' *% ,+)

background image

+ , "

-)

$ ..)/0)1//2

3#!$ 4 ##

&

5

'#$

6 !"$ ' 7

! " # $ " ""

%&" " "" '() * & "

"+ " " ) * ( "#$

" "

' *% ,+)

8 9" -! :
';,< " ))
#) 0=>
?.@00. A
999$

)-)

B'8C$ D )

'" ""#)
- .)

background image

M

<

V

W

CD

CO

CM

!

!
"

# !
! $

%

"

!

" #

" !

!

" #

& %

" #

"

"

#
"

CX

background image

!" #$!%#&

'()*+ )'+ ,( )'+-.+/01 23 4+ 5/01.'( 6)'7,6+ '()*+ )'+ 23.'(50,

*0508/(9 5 .'(: )53:( 28*(9;1<(.'0 ' 5.'3)6' 4( )09( 64=8( 2393-/; 9' >?*'(<'@
?34;ABA*0) 363/3 CDDD 63.)><40A:' 2);AB3<3-'A*.;AB 28*(* ("90'< ' 0?> 0?>
328*(* 63.4064 *( *-/0)*0:7A;9' )'+ ?3 9.'( 3)3E09' )4080/(9 )'+ 239=A '9
.0:<(2'(: :06 4;<63 23480F'/(9 ;638*;)4;50/(9 5 4;9 A(<> 5.'3)6' 5'(<> *.0.;AB
0 A*0)(9 406,( 90/3 232><08.;AB 4(38(4;6=5 ' 28064;6=5 2);AB3<3-'' '.)2'8350/(9
)'+ >.-'(9 3-(8)(9 !'.?(<<(9 B>90.')4;A*.;9' 280A09' 235)40:7A;9' 3?
A*0)=5 .083?*'. 2);AB30.0<'*; ?3 ?.'0 ?*')'(:)*(-3 '(?*0 4(38(4;A*.0 *(
)4>?'=5 ?315'0?A*(.'0 5;.'()'3.( * 280A; * 20A:(.409' )AB'*3F8(.'A*.;9'
>9'(:+4.31A' 83*5':0.( 9'. 2328*(* >A*()4.'A453 5 508)*4040AB * 2);AB3<3-''
*38'(.4350.(: .0 283A() " 5)*;)463 43 2393-/3 9' 23?:7@ 5;*50.'( 5;638*;)40.'0
.4(8.(4> 23 43 E; 2390-0@ <>?*'39 5 83*5'7*;50.'> 'AB E08?*3 */3,3.;AB
283E<(9=5 '(?; *0A*;.0/(9 23?AB3?*'/(9 ?3 4(-3 *0?0.'0 * 2(5.;9 <+6'(9
E;/3 43 E35'(9 5680A*0.'( .0 -8>.4 5 3<)A( :()*A*( .'(*.0.; '( 93-/(9 9'(@
2(5.31A' A*; 93:0 28323*;A:0 5*E>?*' A*;:(63<5'(6 *0'.4(8()350.'( 0 :(1<' .05(4
406 43 A*; E+?+ ?31@ ?3E8; E; )6>4(A*.'( 2390-0@ .0 3?<(-/31@

*'1 6'(?; 4( 23A*746' )7 :>, *0 9.7 93-+ )2363:.'( )45'(8?*'@ ,( 50843

E;/3 *08;*;6350@ '( *09'(8*09 )23A*;50@ .0 <0>80AB ' 5'(9 :06 5'(<( :()*A*(
280A; 28*(?( 9.7 :(?.06 <')4; :06'( 348*;9>:+ 3? 93'AB 6<'(.4=5 15'0?A*7 .0:<(2'(:
3 4;9 ,( 5)2=<.;9' )'/09' 5 .'(:(?.;9 28*;20?6> ?328350?*'<'19; ?3 E08?*3 5'(<>
508431A'35;AB *9'0. 5 ,;A'> 5'(<> 3)=E '( >68;509 ,( .0:5'+6)*; 3?)(4(6
*-/0)*0:7A;AB )'+ ?3 9.'( 6<'(.4=5 )40.35'7 63E'(4; ?<04(-3 *05084( 23.',(: 80?;
*3)40/; 32084( -/=5.'( .0 ?315'0?A*(.'0AB *5'7*0.;AB * 2390-0.'(9 5/01.'( 2/A'
2'+6.(: 3 4(, -/=5.; 235=? ?<0 64=8(-3 80*(9 * 5;?05A7 *?(A;?350<'19; )'+
)6'(8350@ 4(. 2380?.'6 ?3 20G 3)40.35'<'19; 28*;-34350@ >.'60<.7 23*;A:+ ?*'+6'
64=8(: 63E'(4; ABA7A( 232805'@ )53:( ,;A'( ' <(2'(: 5;638*;)40@ )53:( .04>80<.(
93,<'531A' 348*;90:7 283)4( ' E08?*3 28064;A*.( 5)60*=56' 64=8( E+?7 93-/;
)6>4(A*.'( '9 5 4;9 239=A <04(-3 4(, E+?+ 5 4(: 2>E<'60A:' *580A0/ )'+ ?3 '(E'(
:063 ?3 63E'(4; !09 :(?.06 .0?*'(:+ ,( 23 4+ 6)'7,6+ )'+-.7 406,( 9+,A*;H.'
0.35'( " 5 4;9 9'(:)A> ?50 *?0.'0 )6'(8350.( 4;<63 ?3 20.=5 " .'( 3E80,0:A'( )'+I
*0>50,A'( ,( .'(90< 5 60,?(: 6)'7,A( 0>438 *580A0 )'+ ?3 A*;4(<.'60 :063 ?3

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 0

background image

9+,A*;*.; 0 :(?.06 20.'( .'( 3E80,0:7 )'+ ' AB+4.'( 406'( 6)'7,6' A*;40:7 !09 5'+A
.0?*'(:+ ,( ; 406,( 5;.'()'(A'( * 4(: <(64>8; 5'(<( ?3E8(-3 ' .'( 23A*>:(A'( )'+
5;/7A*(.' * -83.0 A*;4(<.'6=5 '(8*+ ,( 40 ("6)'7,60 5 8=5.;9 )432.'> 93,(
*9'(.'@ ,;A'( *08=5.3 63E'(4 :06 ' 9+,A*;*.

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 1

background image

'#()*+! ,#%! !-!(.#/ 0*10*

-2" *3 4$5

8=E>:+ 5;3E80*'@ )3E'( '(E'( 6'(?; 23 80* 2'(85)*; *(46.+/01 )'+ * 4;4>/(9

J06 2363AB0@ )'(E'(K

*; E;/01 *?*'5'3.0 ;@ 93,( 4(. 4;4>/ *0)40.35'/ '+

0 5 AB5'<' 8(F<(6):' )6/3.'/ ?3 23)405'(.'0 )3E'( 2;40.'0 J*; :0 63AB09 )'(E'(
3AB09 )53:(-3 2084.(80 63AB09 )53:( ?*'(A' 63AB09 83?*'A=5 ' 28*;:0A'=/ 0<(
A*; 63AB09 )'(E'(K 3?(:8*(509 ,( 5'(<( A*;4(<.'A*(6 5/01.'( 406 83*23A*+/3
)53:7 28*;-3?+ * 47 ("6)'7,67 !;1<+ 4(, ,( 5 5'(<> 28*;20?60AB 5A0<( .0 4;9
:(?.;9 2;40.'> )'+ .'( )63GA*;/3 (5.'( *0)40.35'/3 '+ 406,( )67? 5*'7/ )'+ 406'
4;4>/ 0<E3 4(, *0A*+/01 9'(@ 5742<'531A' A*; )6>2'0.'( )'+ .0 9'/31A' ?3 )'(E'(
)09(: 43 ?3E8; 239;)/ 0 3)404.'( 2;40.'( 3?235'(?*'(@ 93,()* 4;<63 ; )090
.0:<(2'(: 23 ?36/0?.;9 *023*.0.'> )'+ * 93'9' 28323*;A:09' :(?.06 5;4/>90A*(.'(
)'+ * 4;4>/> * 2(5.31A'7 :()4 *0?0.'(9 .0<(,7A;9 ?3 9.'(

67? 5'+A 406' 4;4>/ <0A*(-3 .'( 53<0/(9 .02')0@ J06 2363.0@ ?(28():+K

J06 *006A(24350@ )53:( A'0/3K J06 3)'7-.7@ )>6A()K J06 5;-80@
* 0.38(6):7K J06 *.')*A*;@ 5 )3E'( <+6K J06 )40@ )'+ 2(5.;9 )'(E'(K 0<(
5/01.'(L

J06 2363AB0@ )'(E'(K

!3-+ 3?235'(?*'(@ 68=463L ?<04(-3 ,( 4;4>/ 235)40/

5/01.'( :063 5;.'6 3?235'(?*' .0 23*3)40/( 2;40.'0 80A>:7A * 5'(<390 6<'(.409'
)4080:7A )'+ 23*.0@ 'AB '.?;5'?>0<.7 );4>0A:+ * 64=8(: 60,?0 5;?050/0 )'+
.'(23?3E.0 ?3 '..(: .'(90< *0 60,?;9 80*(9 ?3AB3?*'/(9 ?3 5.'3)6> ,(
2363AB0.'( )'(E'( 3E?08*(.'( )'(E'( )09(-3 483)67 5)208A'(9 ' >50-7 93-/3E; 4(
283E<(9; 83*5'7*0@ ' * 93'AB 6<'(.4=5 64=8*; 23?:+<' 43 5;*50.'( ' 5;8>)*;<'
5 ?83-+ 23*.050.'0 380* 06A(24350.'0 )'(E'( )09;AB 2345'(8?*'<' 93:(
28*;2>)*A*(.'0 9 <(2'(: >?050/3 '9 )'+ 23*.0@ ' 2363AB0@ )'(E'( 4;9 )2805.'(:
80?*'<' )3E'( * 283E<(909' :06'( .0234;60<' 5 )53'9 ,;A'> ?050/3 '9 )'+ 2363.0@
<+6 28*(? '..;9' <>?H9' 28*;AB;<.'(: 2048*(@ .0 )53:( A'0/3 0 5 .'(64=8;AB
5;20?60AB AB3@ E8*9' 43 .'(5'08;-3?.'( 9':0/; 406,( 'AB F'*;A*.( ?3<(-<'531A'%

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 2

background image

'( ABA+ 28*()0?*0@ ' .0?9'(8.'( >280)*A*0@ ?<04(-3 *0*.0A*+ ,(

J5'+6)*31@ 28*;20?6=5K .'( 3*.0A*0 5)*;)46'AB 3?(:8*(509 :(?.06 ,( 283E<(9;
0, MDN *-/0)*0:7A;AB )'+ ?3 9.'( 3)=E 93-/;E; *3)40@ A0/635'A'( 2363.0.( -?;E;
3)3E; 4( 2363AB0/; )'(E'( 3<(:.( MDN )40.35'/; 3)3E; 5 5;20?6> 64=8;AB
3E?08*(.'( )'(E'( )09;AB >50-7 ' 9'/31A'7 93-/3E; 239=A 5 E08?*3 ?>,;9
)432.'> 0<( )093 5 )3E'( .'( E;/3E; 5;)408A*0:7A( 406'AB 28*;20?60AB 50843
23283)'@ 2);AB3<3-0 28*;:0A'(<0 <>E 63.)><40.40 3."<'.( 3 5)208A'( 5 83*5'7*0.'>
23*3)40/;AB 283E<(9=5 64=8( :(?.06 235'..; *3)40@ 2363.0.( )2805.'(: ' )*;EA'(:
.', 5 5;20?6> 3)=E 90:7A;AB ?3 )'(E'( )09;AB .(-04;5.( .0)405'(.'( ;<63
5 ODN 28*;20?6=5 93-+ >*.0@ ,( 283E<(9; *-/0)*0:7A;AB )'+ ?3 9.'( 3)=E .'(
9'0/; .'A 5)2=<.(-3 <>E 9'0/; .'(5'(<( 5)2=<.(-3 * 4(904(9 63AB0.'0 )'(E'(

3?(:8*(509 ,( 4( )*0A>.635( ?0.( 90:7 28*(/3,(.'( 406,( .0 5'+6)*(

-8>2; <>?*' !;1<+ 5'+A ,( :(1<' 90)* 5 )53'9 ,;A'> :06'1 283E<(9 64=8; *0:9>:(
53:( 9;1<' *0:9>:( ' ?>,3 A*0)> ' >50-' :()4 E08?*3 2805?323?3E.( ,(
3E?08*0:7A )'(E'( 23*;4;5.;9' >A*>A'09' 93-/0E;1 -3 2363.0@ 3 5'(<( /045'(: .',
3E(A.'( '( 45'(8?*+ ,( 5=5A*0) 5)*;)46'( 48>?.31A' 83*5'7,7 )'+ )09(
*3E0A*;)* :(?.06 ,( 'AB 2363.0.'( )40.'( )'+ 3 5'(<( /045'(:)*(

)4 3# %#," %)*1# -!(.#/ 0*10*

*; .02805?+ 9>)')* 63AB0@ )'(E'(

'( 3A*;5'1A'( ,( .'( 9>)')* '(?; )/>AB0)* 80?'0 3-<7?0)* 4(<(5'*:+

A*;40)* -0*(4; 5A'7, )4;60)* )'+ * <>?H9' 64=8*; A31 .060*>:7 380* * 4;9' 64=8*;
9>)*7 4;9 .060*39 ><(-0@ 8*(E0 3 )'(E'( ?E0@ 48*(E0 E;@ 2'+6.7 48*(E0 )'+
)4080@ 48*(E0 280A350@ .0? )3E7 48*(E0 )'+ *9'(.'0@ 48*(E0 E;@ ?3E87 90467
?3)63.0/7 63AB0.67 A>?35.7 ,3.7 :(1<' )'+ .'7 .'( :()4 A'7, A*>:(9; )'+
28*;2'(80.' ?3 9>8> 63<(:.;9' .060*09' 64=8( 90:7 5;9>)'@ .0 .0) 0E;19;
?3)43)350<' )'+ ?3 5;9;1<3.;AB 28*(* 63-31 -80.'A ' .35;AB >)40<(G A3 ?3 4(-3 A3
5/01A'5( 93?.( *?835( )43)35.( ' 508431A'35( ( .0A')6' 93-7 :(?.06 )2805'@
,( *0239.')* E7?H .'-?; .'( 3?68;:()* :060 406 .02805?+ :()4(1 ; )090 3?*'A(
*.0:39' 52/;535' <>?*'( (6)2(8A' 68(0438*; 93?; 2805.'A; " 60,?; 90 :06'(1

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 3

background image

*?0.'( .0 4(904 4(-3 :060 235'..01 E;@ ' A3 235'..01 *83E'@ (?.06 5)/>AB>:7A
)'+ 5 'AB -/3); 93,()* .'( 4;<63 *;)60@ 0<( ' 5'(<( )480A'@ !3,()* *0480A'@ *?3<.31@
5;)/>AB'50.'0 )09(: )'(E'( 4(-3 A3 2/;.'( * 53:(-3 5.+48*0 *0->E'@ )53:7
'.4>'A:+ *0239.'(@ 3 )53'AB 908*(.'0AB 280-.'(.'0AB 3 4(: .'(*5;6/(: )'<( :060
-?*'(1 -/+E363 5 3E'( ?8*(9'( *; ABA'0/0E;1 43 5)*;)463 *0->E'@ 3 348*;90)*
5 *09'0. 3? 4;AB 64=8*; 9=5'7 ' :067 90)* E;@ *; 3.' '+ ?3A(.'7 :(1<'
)2(/.')* 'AB ,;A*(.'0 :(1<' .0 'AB 3E80* ' 23?3E'(G)453 )4538*;)* ?<0 .'AB .357
)'(E'(

A0<( .'( 9>)')* 63AB0@ )'(E'( ()4(9 2(5'(. ,( 93,.0 5 ,;A'> 83E'@

4;)'7A( 8*(A*; ' .'-?; .'( *0)40.05'0@ )'+ .0? 9'/31A'7 ?3 5/0).(: 3)3E; 0843 9'(@
15'0?3931@ 5;E38> B3@ .'( *05)*( ?3 63GA0 ; )090 93,()* ?(A;?350@ 3 4;9
:06'( (F(64; 28*;.'3)7 23?:+4( 28*(* '(E'( ?*'0/0.'0 *05)*( 3? '(E'( *0<(,; :06'(
?*'0/0.'0 23?(:9'()* )*;)463 A3 *83E')* 5 60,?(: 9'.>A'( )53:(-3 ,;A'0 *0<(,;
3? '(E'( 06,( 3? '(E'( *0<(,; A*; *(ABA()* 2363AB0@ 5/0).7 3)3E+ ;<63 ;
)090 93,()* 3 4;9 *?(A;?350@

( )53:(: )483.; 93-+ '+ :(?;.'( *0AB+A'@ 9=5'7A 3 E08?*3 28064;A*.;AB

638*;1A'0AB :06'( 93,()* 3?.'(1@ 2328*(* 5;63.0.'( @5'A*(G 380* 28*(9;1<(.'(
*0/3,(G 28(*(.4350.;AB 5 4(: ("6)'7,A( !;1<+ ,( 93,()* 2348064350@ :7 .05(4
:063 2(5.(-3 83?*0:> 23?8+A*.'6 (1<' *(ABA()* 5;638*;)40@ *05084( 5 4(:
2>E<'60A:' 28323*;A:( :(1<' E+?*'()* )4080/0 )'+ .02805?+ 5A'(<0@ :( 5 ,;A'(
(6)2(8;9(.4350@ * .'9' ' 83*5':0@ :( *-3?.'( * 5/0).;9' 5(5.+48*.;9' E08?*3
'.?;5'?>0<.;9' 2348*(E09' 23? :(: 52/;5(9 5'(<( 93,( )'+ 5 53'9 ,;A'> *9'(.'@
;90-0 43 3? '(E'( >50,.(-3 A*;40.'0 8(F<(6);:.(-3 .0)405'(.'0 34508431A' .0
239;)/; )53:( ' '..;AB 380* AB+A' 8*(:?H9; 5'+A ?3 63.68(4=5

3?)405357

*0<(47

23*;4;5.(-3

*0'.4(8()350.'0

)3E7

E+?*'(

2805?323?3E.'( 5*83)4 23A*>A'0

,5#3*6 ,#%!7(0 3 * 63<(' )2353?>:( 5'+6)*7

34508431@ .0 43 A3 90)* ?3 235'(?*(.'0 )09(: )3E'( 53:( 9;1<' ' >A*>A'0 )40.7
)'+ ?<0 '(E'( /045'(: ?3)4+2.( E+?*'()* :( <(2'(: 83*>9'0/0 ' )*;EA'(: .0 .'(
8(0-350/0 *'+6' 4(9> E+?*'()* 93-/0 <(2'(: 23*.0@ )53:( 283E<(9; 'AB 28*;A*;.;
A3 2393,( 5 *.0<(*'(.'> .0:<(2)*;AB 83*5'7*0G 363.;50.'( 6/3234=5 ' 3)'7-0.'(
*0/3,3.;AB A(<=5 )40.'( )'+ /045'(:)*( :(1<' E+?*'()* >F0/0 )53'9 '.4>'A;:.;9

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 4

background image

C 08< 3-(8) J )4050.'> )'+ 3)3E7K (E') 3*.0G ODDO

.04>80<.;9 '92><)39 380* )2805?*3.;9 28*(63.0.'39 +?*'()* 28*; 4;9 E08?*3
0>4(.4;A*.0 ' ?E0:7A0 3 43 0E; *05)*( E;@ ?3E87 ' >A*A'57 *08=5.3 53E(A '..;AB
:06 ' 53E(A )'(E'( 06 5)60*;50/ E35'(9 2);AB3<3- ' 4(802(>40 08< 3-(8)

PCQ

<>?*'( 64=8*; 483)*A*7 )'+ 3 )'(E'( ' 83*>9'(:7 5/0).( >A*>A'0 )40:7 )'+ 406,( E08?*'(:
45=8A*; 2393A.' ' 28*;:0H.' '..;9 3)3E39 >:+A'> 3-=<.;9 4( 28*(5'?;50.(
*9'0.; 93-7 5;?050@ )'+ E08?*3 0E)4806A;:.( 06 :(?.06 .'( :()4 23.'(50, E+?7
3.( 9'0/; 28*(/3,(.'( .0 63.68(4.( 3)'7-.'+A'0 *0<(,.( :>, 3? '.?;5'?>0<.;AB
A(<=5 ' 2363.;50.;AB 6/3234=5 5'+A ?<0 63E'(4; E38;60:7A(: )'+ * 283E<(909'
<+6=5 2363AB0.'( )'(E'( E+?*'( 9'0/3 )6>4(6 5 23)40A' 5'+6)*(: 19'0/31A' 53E(A
)53:(: 3)3E; 0 .0)4+2.'( 53E(A '..;AB <>?*' <0 3)3E; A'(82'7A(: .0 6392<(6); *
2353?> 34;/31A' 40 6)'7,60 93,( 360*0@ )'+ 50,.0 23.'(50, 93,( 239=A :(:
*006A(24350@ ' 2363AB0@ )53:( A'0/3 ' :(-3 .'( ?0:7A7 )'+ 23)6839'@ '.?;5'?>0<.31@
431 643 E;/ *E;4 0-8();5.; 93,( .2 3?68;@ ,( 28=E350/ 6080@ '..;AB *0 E806
9'/31A' 53E(A )09(-3 )'(E'(

?68;A'0 ' *9'0.; :06'( .0)472'7 93-7 E;@ :(?.06 E08?*3 8=,.( ' ?34;A*;@

3?9'(..;AB 3E)*08=5 '7*0@ )'+ 93-7 .'( 4;<63 * 283E<(909' .04>8; 2);AB'A*.(:
0?; *05084( 5 ?0<)*(: A*+1A' 6)'7,6' 93-7 239=A 406,( 5 3)'7-0.'> ,;A'35;AB
A(<=5L )>6A()=5 *053?35;AB A*; 4(, >?0.;AB *5'7*6=5 06 5'+A *0)'+-
3??*'0/;50.'0 4(: 6)'7,6' 93,( E;@ E08?*3 )*(836' 0 3-80.'A*;@ 93-7 -3 :(?;.'(
-80.'A( .0)*;AB F'*;A*.;AB 93,<'531A' ' 5;3E80H.'

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 5

background image

35;,)*; )AB(904 5 >283)*A*3.; )23)=E 28*(?)405'0 *9'0.; :06'(

*0AB3?*7 > 3)=E 64=8( >A*7 )'+ 63AB0@ )'(E'( 58=A(.'( 5'+6)*(: >50-' .0 5/0).7
3)3E+ 28350?*' ?3 <(2)*(-3 23*.0.'0 )'(E'( 43 *01 5;53/>:( 5*83)4 23A*>A'0
5/0).(: 508431A' 3<(:.( (402; 93-7 )2805'@ ,( >)472' 5'(<( * 53'AB
5(5.+48*.;AB .02'+@ ' 5*831.'( 53:0 )23.40.'A*.31@ *08=5.3 5 );4>0A:0AB
5;:74635;AB :06 ' 5 ,;A'> A3?*'(..;9 *'+6' 45=8A*(9> ' .'(*0<(,.(9> 23?(:1A'>
?3 283E<(9=5 'AB 83*5'7*0.'( E+?*'( 93,<'5( ?3 3)'7-.'+A'0 )*;EA'(: ' )6>4(A*.'(:

'#()*+! ,0-)!7/ '$")0 30* -!(.# 0*10*

3*38.'( 235;,)*( 2;40.'( 5;?0:( )'+ *05'(80@ )45'(8?*(.'( .'(*-3?.(

* 2805?7 A'7, 536=/ )'(E'( )/;)*;9; 5'(<( .08*(60G .0 <>?*6' (-3'*9 .0
.'(>)40:7A7 50<6+ 3 )53:( 0 .05(4 )23)48*(,(G 5)60*>:7A;AB ,( *E;4.'( )6>2'0.'(
)'+ .0 5/0).;AB 2348*(E0AB )43' *0 5'+6)*31A'7 28*()4+2)45 5 4;9 4;AB .0:E08?*'(:
E8>40<.;AB *; 93,.0 23?50,;@ 406 3A*;5')4( 5;?050/3E; )'+ 08->9(.4; 4=,
5/01.'( 43 )28=E>:+ 4(80* *83E'@

()4(9 28*(63.0.; ,( 5 *.0A*.(: 5'+6)*31A' <>?*'( 5 ?*'0/0.'0AB 64=8;AB

?3)48*(-09; .0?9'08 (-3'*9> ' 9'/31A' 5/0).(: 5A0<( .'( 63AB0:7 )'(E'( >?*'(
64=8*; 23.',0:7 '..;AB 5;638*;)4>:7 'AB ' 68*;5?*7 2348*(E>:7 23)4+2350@ 5 4(.
)23)=E 23 43 E; )6392(.)350@ )53:( .')6'( 23A*>A'( 5/0).(: 508431A' >, 5;.'6'
280A; 5;53?*7A(-3 )53:( 4(38'( * 2);AB30.0<'*; <F8(?0 ?<(80 5;60*0/; ,( 43 A3
.0*;509; 6392<(6)(9 5;,)*31A' 2080?36)0<.'( :()4 5;80*(9 23A*>A'0 .',)*31A'
06 5'+A E(* 5'(<6'AB 5742<'531A' 93,(9; 28*;:7@ ', 3)3E0 64=80 A*>:( )'+ -38)*0
.'( 63AB0.0 ' .'( 63AB0:7A0 )09(: )'(E'( E+?*'( >)'/350/0 J3?E'@K 43 )3E'( ?*'0/0:7A
.0 )*63?+ '..;AB 4(. )23)=E E+?*'( *?3E;50/0 23A*>A'( 5'+6)*(: 93A; E+?*'(
>*;)6'50/0 5'+A(: *0?353<(.'0 * )'(E'( A3 :(?.06 93,<'5( E+?*'( :(?;.'( 2328*(*
3E.0,(.'( )/0E31A' '..;AB 3)=E 9 -38)*7 63E'(47 90467 28*;:0A'=/67 ,3.7
63AB0.67 280A35.'A7 E+?*'()* )'+ A*>/0 4;9 5'+A(: E+?*'( 5 3E'( */31A' 53E(A
'..;AB 3)=E '( E+?*'( 43 :(?.06 15'0?A*;/3 3 4;9 ,( E08?*3 93A.3 63AB0)*
)'(E'( <(A* 3 4;9 :06 E08?*3 E806>:( ' 9'/31A' 5/0).(: <04(-3 5/01.'( >50,09 ,(
5'+6)*31@ 3)=E 64=8;9 406 23AB32.'( *08*>A09; ', 63AB0:7 4;<63 )'(E'( 90:7
* 2363AB0.'(9 5/0).(: 3)3E; .0:5'+6)*( 283E<(9;

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 67

background image

(1<' .02805?+ 63AB0)* )'(E'( .'( A*>:()* 2348*(E; 0E; 63-363<5'(6

23.',0@ 5;638*;)4;50@ 0.' 48064350@ * -=8; *'(:( )'+ 406 ?<04(-3 ,( .'(
2348*(E>:()* 2345'(8?*(.'0 *( )483.; '..;AB 3)=E 0E; 9'(@ 15'0?3931@ )53:(:
508431A' 3480F')* E;@ 406 .'(*0<(,.0 ' 45=8A*0 ,( 32'.'( '..;AB <>?*' 48064>:()*
* A'(60531A'7 0<( .'( 9>)')* * .'9' 50<A*;@ 0.' A*(-363<5'(6 '..;9 >?350?.'0@
*0.>:()* *?0.'( '..;AB :()4(1 -34350 28*;*.0@ 80A:+ ?8>-'(: 3)3E'( 0<(
:(?.3A*(1.'( 90)* 406,( ?>,; )*0A>.(6 ?3 5/0).;AB 28*(9;1<(G ' ?315'0?A*(G
()4(1 5'+A .0 4;<( )'<.0 ,( .'( 9>)')* 5*90A.'0@ 4(: )'/; 2328*(* ?*'0/0.'0
>AB3?*7A( *0 (-3')4;A*.( 5'+A A3 93,( E8*9'(@ *0)606>:7A3 :(1<' .02805?+
63AB0)* )'(E'( E08?*3 48>?.3 E+?*'( 639>63<5'(6 23)7?*'@ '+ 3 28*(:05; 4(-3
5)*;)46'(-3 A3 5)2=<.'( 368(1<0 )'+ 9'0.(9 (-3'*9>

/3 5;.'60 * E806> ?3E80 806 ?3E80 43 :(?.06 .'A '..(-3 :06 E806 9'/31A'

'( 3?68;509 5 4;9 9'(:)A> .'A*(-3 .35(-3 (1<' :()4(1 3)3E7 8(<'-':.7
* 2(5.31A'7 *0'.4(8()>:( '+ A*; 93:( 63.A(2A:( .'( 23?50,0:7 A*0)(9 2805?
E'E<':.;AB 8*;239.+ 5'+A 5 4;9 9'(:)A> 28*;60*0.'( 64=8( (*>) >*.0/ *0
.0:50,.'(:)*( 0 28*(* 43 2328*(?*0 3.3 3E(A.'( *'()'+@ 8*;60*0G 3,;ABL
J+?*'()* 9'/350/ 0.0 3-0 )5(-3 * A0/(-3 )(8A0 )5(-3 * A0/(: ?>)*; )53:(:
* 5)*;)46'AB 9;1<' )53'AB 0 E<'H.'(-3 )5(-3 :06 )'(E'( )09(-3K

8*;60*0.'( 43 5 3A*;5')4; )23)=E >60*>:( :06 1A')/0 *0<(,.31@ ')4.'(:(

239'+?*; 9'/31A'7 5/0).7 9'/31A'7 ?3 ?8>-'(-3 A*/35'(60 380* 9'/31A'7 ?3 3-0
<(, E35'(9 5 63.4(61A'( 4(-3 28*;60*0.'0 50840 E;/0E; 9'/31@ 63-31 643 .'( 63AB0
)09 )'(E'( 0.'9 2363AB0)* E<'H.'(-3 *0.'9 2363AB0)* 3-0 508>.6'(9
.'(*E+?.;9 E; E;/3 43 5 3-=<( 93,<'5( :()4 5/01.'( 2363AB0.'( )09(: )'(E'( (*
9'/31A' 5/0).(: 9'/31@ ?3 E<'H.'(-3 .'( :()4 93,<'50 0 9'/31@ ?3 3-0 .'( :()4 2(/.0

39'93 43 3?68;A'( 5 )3E'( )53:(-3 234(.A:0/> 343A*(.'( )'(E'( 9'/31A'7

32'(67 380* ?0.'( )3E'( )09(: .0<(,.(-3 5)208A'0 )40.35' 283E<(9 4;)'+A; 3)=E
(-3 H8=?/0 465'7 5 5'(<> (<(9(.40AB .0)*(: 6><4>8; 5 5'(<> )28*(A*.;AB .0A')60AB
' 4(.?(.A:0AB :06'9 ><(-09; :(?.06 5 >283)*A*3.; )23)=E 93,.0 :( 5)*;)46'(
)28350?*'@ ?3 :(?.(-3 (<(9(.4> );AB30.0<'4;6 .02')0/E; 5 4;9 9'(:)A>
3 608*7A;9 )>2(8(-3 .0439'0)4 2);AB34(802(>40 2);AB3<3-'' *38'(.4350.(: .0
283A() 5)60*0/E; *02(5.( .0 23)40@ )>835(-3 5(5.+48*.(-3 68;4;60 2(5.;9

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 66

background image

*068()'( 3E0 23:+A'0 2368;50:7 )'+ " 5;80,0:7 ')4.'(.'( 5 .0) A*7)46' E08?*3
23?04.(: .0 68;4;6+ *(5.+48*.7 0 *080*(9 608*7A7 .0) 3? 183?60 ?E'(809; 5'+A
68;4;A*.( >50-' 2/;.7A( ?3 .0) 3? '..;AB <>?*' ' .'(15'0?39'( 5/7A*09; :( ?3
.0)*(-3 )>9'(.'0 28*(* A3 .0)4+2.;9 80*(9 5;63.>:7A )68;4;6350.7 A*;..31@
0>43904;A*.'( 608*(9; )'(E'( 68;4;6>:7A :>, )'(E'( )09' ' .'(:063 *0 608+ -38*(: )'+
?3 )'(E'( 3?.3)*7A 3 E08?*3 )6>4(A*.; 9(AB0.'*9 64=8; )43' *0 5'(<390
?(28():09' .(85'A09' 380* '..;9' 283E<(909' .04>8; 2);AB'A*.(: 3.'(50, *0<(,;
9' .0 4;9 0E;1 ?36/0?.'( -3 23*.0/0 4(80* 23)40809 )'+ 5 283)4; )23)=E 2360*0@
?5'( 23)40A' 23? :06'9' 93,( 3E:05'0@ )'+ 3. 5 53'9 ,;A'> ?0<)*(: A*+1A'
6)'7,6' E+?+ 2')0/ 3 J68;4;6>K 28*(:9>:7A 43 .'(*5;6<( 480F.( 368(1<(.'( 3? 8.3<?0
!'.?(<<0 ' :(-3 5)2=/280A35.'6=5 *0*.0A*09 :(?.06 ,( >,;509 -3 5 .'(A3 '..;9
*068()'( 28*;-34350.;9 .0 2348*(E; 4(: 2>E<'60A:'

8

<'A:0 E;/0 *?8357 ?5>?*'()43<0467 )>6A()09' )4>?'350/0 280A350/0

5 4(048*( 0 5 A*0)'( 53<.;9 90<350/0 2'+6.( 3E80*; ;/0 3)3E7 '.4(<'-(.4.7
45=8A*7 ' 80A*(: 04806A;:.7 " AB3@ .'( >AB3?*'/0 *0 '?(0/ 2'+6.0 5*E>?*0/0 ?>,(
*0'.4(8()350.'( 518=? 9+,A*;*. )*;)463 5'+A 5;?050/3 )'+ *5'0)4350@ )>6A();
' E3-04( 5 ?315'0?A*(.'0 ,;A'( <'A:0 *-/3)'/0 )'+ :(?.06 ?3 9.'( * 2353?> )53:(:
.'(19'0/31A' 64=80 .'( 23*50<0/0 :(: 5;638*;)40@ .'(5742<'5;AB 04>4=5 A'7, )'+
A*(85'(.'/0 .'( 06A(24350/0 )53:(-3 5;-<7?> 0 <+6 28*(? 319'()*(.'(9 )2805'0/
,( A380* 8*0?*'(: 5;AB3?*'/0 * ?39> 08?*3 E0/0 )'+ 8(06A:' '..;AB 'AB 9;1<' ' 32'.''
7?*'/0 ,( ?3E8*( 5'( :06'( 9;1<' E;/;E; ?<0 .'(: 68*;5?*7A( ' A3 4(, '..'
* 2(5.31A'7 3 .'(: 9;1<7 );4>0A:0AB 2>E<'A*.;AB ?3)4050/0 0406> 20.'6' 6'(?;
0.0<'*350/0 )53:( 28*;2>)*A*(.'0 .0 4(904 36832.(-3 580,(.'0 :06'( * 2(5.31A'7
83E'/0 .0 '..;AB <04(-3 4(, .0:E(*2'(A*.'(:)*;9 83*5'7*0.'(9 5;?050/3 :(: )'+ .'(
5;AB3?*'@ * ?39> *(850@ 63.4064; ' .'( ?32>)*A*0@ ?3 );4>0A:' 5 64=8;AB 93-/0E;
*3)40@ 5 :06'63<5'(6 )23)=E 3A(.'3.0 !'93 43 .(-04;5.0 3A(.0 5*-<+?(9 )09(:
)'(E'( 5A'7, 5')'0/0 -?*'(1 5 235'(48*> 0 <'A:0 .'(>)40..'( 43A*;/0 * :(: 2353?>
.'(5'?*'0<.7 50<6+ 6'9 :(?.06 50<A*;/0 406 .02805?+ *; 8*(A*;5'1A'( * 4;9'
<>?H9' 64=8;AB )234;60/0 .0 ><'A; <>E .0 >A*(<.' 3-3 406 .02805?+ )'+ E0/0 ' 28*(?
6'9 28=E350/0 *096.7@ )'+ 5 ?39> (1<' 8*(A*;5'1A'( 28*(? '..;9' <>?H9' 43
?<0A*(-3 *096.'+A'( )'+ 5 2363:> .'( 28*;.'3)/3 ><-'

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 68

background image

!3,( 83*:01.' .09 );4>0A:+ :(1<' 5)239.+ ,( <'A:0 9'0/0 ?5=AB E80A' '(

E;<' 43 :(?.06 E80A'0 ,;:7A; 3E36 .'(: 0<( 5 :(: 5.+48*> E0: )2805'0<' 580,(.'(
28*;:0A'(<)6'AB ' 280-.7A;AB >AB83.'@ :7 28*(? .'(E(*2'(A*(G)4509' 06 .02805?+
:(?.06 E;<' :(: .0:5'+6)*;9' 583-09' (?(. * .'AB 4/>90A*;/ :(: ,( .'( 235'..0
)234;60@ )'+ * 28*;:0A'=/9' 23.'(50, :()4 *0 -/>2'0 *0 90/3 04806A;:.0 ' A'7-<( )'+
A*(85'(.' '( 235'..0 5'+A )2805'0@ '..;9 28*;6831A' )53'9 5'?36'(9 0 )090
)'(E'( 235'..0 AB83.'@ 28*(? 83*A*08350.'09' :06'( 9>)'0/;E; )234;60@ 406
5;:746353 .'(>?0.7 3)3E+ <'A:0 28*(50,.'( E08?*3 >F0/0 )53:(9> E804> ' E0/0 )'+
23?50,;@ A363<5'(6 * 4(-3 3 A*;9 :(: 9=5'/ '(?; :(?.06 A*0)(9 28=E350/0
)2805?*'@ :(-3 )/350 5=5A*0) ?3 06A:' 5680A*0/ ?8>-' E804 ?; 5742'/0 5 )/350
2'(85)*(-3 ?8>-' )6>2'0/ )'+ .0 2345'(8?*0.'> :(-3 )23)48*(,(G .0 *(5.748*
2805'0/ ,( 5 3A*0AB 5)*;)46'AB 536=/ 5'?*'0/0 :(?;.'( 23-08?+ 5)48+4 ' .'(AB+@
53E(A )53:(: 3)3E; 0 54(?; 8*(A*;5'1A'( :(: 4508* 83E'/0 )'+ :()*A*( E08?*'(:
A*(853.0 -/3) *0A*;.0/ ?8,(@ 0 A0/( A'0/3 5;?050/3 )'+ )/0E( *0E<36350.(
' 28*(2(/.'3.( <+6'(9

" 5'?*')* '( 9=5'/(9 A' 3E0A* :06 .0 A'(E'( 2048*7% 2(5.31A'7 9;1<7

,( :()4(1 E8*;?60 ' ?*'5'7 )'+ ?<0A*(-3 83E')* )'+ A0/0 A*(853.0 6'(?; 4;<63 .0
A'(E'( )23:8*7 0 2(5.3 53<(<'E; ,(E; A'+ 4> .'( E;/3 " 9=5'/ :(?(. * .'AB

" 3 2805?0 * 406'9 5;-<7?(9 ' 406 )680:.7 -/>2347 <(2'(: E; E;/3 -?;E;1 .'(

5;AB3?*'/0 * ?39> !=5'/(9 ' 28*(A'(, 2805?0 (80* 90)* ?35=?% " 45'(8?*'/
?8>-' * E80A'

06 8(0-350/0 .0 4( ?5>)483..( 3)608,(.'0 <'A:0 '(?; *-/3)'/0 )'+ ?3 9.'(

.'( 5'?*'0/0 :()*A*( 5 )5;AB -/3)0AB 23?)4+2> <(-0/0 '9 5'(8*7A 5 'AB
2805?*'531@ ' E+?7A 23 'AB )483.'( 06 .02805?+ 5'+A )40/0 80*(9 * .'9' )/>AB0/0
'AB ' ><(-0/0 '9 5'(8*7A ,( ?*'+6' 'AB 5)60*=5639 >.'6.'( 48>?.;AB );4>0A:' '(
5'(?*'0/0 :()*A*( ,( 43 4( ?50 -/3); E;/; 5/01.'( :(: .0:5'+6)*;9' 583-09' 64=8(
AB83.'/; :7 28*(? 4;9 0E; 93-/0 *0>F0@ )09(: )3E'( 2363AB0@ )'(E'( 0 .0)4+2.'(
23*53<'@ E; 63AB0<' :7 406,( '..' A*0)(9 :(?.06 *0A*+/0 <(2'(: 23*.050@ )53:(
68;4;A*.( 9;1<' 23?50,0@ 'AB *08*>4; 5AB3?*'@ * .'9' 5 ?;)6>):( ' 28*(63.;50@
)'+ :06 E(*)(.)35.( E;/; 'AB 0406' <'A:0 *.0A*.'( )*;EA'(: 3? 5'(<> *.0.;AB 9'
3)=E 3?68;/0 ,( :(: 3)3E')4( )*A*+1A'( 5 *.0A*.(: 9'(8*( *0<(,(@ E+?*'( 3? 4(-3
5 :06'9 )432.'> >?0 :(: )'+ >2380@ * 68;4;6'(9

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 69

background image

O 08E080 R 6>. J6>4(A*.0 2393A 2);AB3<3-'A*.0K .)4;4>4 );AB3<3-'' ?835'0 08)*050 ODDO

)239.'0/(9 3 :(?.;9 68;4;6> 0<( 3 ?5=AB E80A'0AB 3)40@ 68;4;60 :()4

E35'(9 23?5=:.0 406 :06E; )6/0?0/0 )'+ * .'(*0<(,.;AB 0<( 1A'1<( 23/7A*3.;AB
A*+1A'L 68;4;60 *(5.+48*.(-3 380* 68;4;60 5(5.+48*.(-3 E0: )7 );:09)6'9'
E80@9' 64=8*; .'( 93-7 E(* )'(E'( ,;@ ' 90:7 4( )09( 9;1<' " :(?.06 :(?(. * .'AB
0406>:( 2328*(* 9;1<' 5(5.+48*.( ?8>-' .0439'0)4 2328*(* 283:(6A:( 380*
0>4(.4;A*.( 5;235'(?*' '..;AB <>?*' (?/>- ?(F'.'A:' *05084(: 5 6)'7,A( 08E08;
R 6>. 24 J6>4(A*.0 2393A 2);AB3<3-'A*.0K

POQ

283:(6A:0 23<(-0 .0

J.'(15'0?39;9 28*;2');50.'> 28*(* 5/0).( (-3 >A*>@ PQ 9;1<' ' A*;.=5 '..;9
<>?*'39K 28*;20?6> <'A:' 28*;2');50/0 3.0 '..;9 3)3E39 9;1<' 64=8;9'
68;4;6350/0 )097 )'(E'( AB3@ 3.' )09' 5A0<( 5 406' )23)=E )'+ ?3 .'(: .'( 3?.3)'<' "
43 :(?(. *( )23)3E=5 5 :06' 3E:05'0 )'+ 68;4;6 *(5.+48*.; ..; 23<(-0 .0
5;3)48*0.'> )(.)> A*;:(:1 8*(A*;5')4(: 68;4;6' " 48064350.'( :(: :063 0E)3<>4.(:
' 48>?.(: ?3 23?50,(.'0

3 4;AB .'(*E+?.;AB 5;:01.'(.'0AB 93-+ )28=E350@ >?*'(<'@ AB3@E;

A*7)4635(: 3?235'(?*' .0 2;40.'( *0?0.( 5 4;4><( 4(-3 83*?*'0/> 3?(:8*(509 ,(
-/=5.;9 2353?(9 ?<0 64=8(-3 406 5'(<( 3)=E 90 2350,.; 6/3234 * 2363AB0.'(9
A*; AB3@E; *006A(24350.'(9 )'(E'( :()4 'AB )>835; 68;4;6 0843 28*; 4;9
*0*.0A*;@ ,( 2805?323?3E.'( .'( ')4.'(:7 3)3E; *>2(/.'( 23*E05'3.( 68;4;A*.(:
A*7)46' )'(E'( 380* ,( 68;4;6 ?3 2(5.(-3 )432.'0 93,( 2(/.'@ 23*;4;5.7 83<+ !3,(
5)60*;50@ .0)*( E/+?; *0AB+A0@ .0) ?3 ?36/0?.'(:)*(: 280A; E>?350@ 5 .0)
2348*(E+ E;A'0 5 238*7?6> 53E(A '..;AB 3)=E 83E<(9 23<(-0 :(?.06 .0 4;9 ,(
68;4;6 5 E08?*3 5'(<> 28*;20?60AB E(* >9'08> 831.'( 83*80)40 )'+ ' 9=5'7A
3E80*353 >)'/>:( 23,8(@ 3)3E+ 64=8(: 9'0/ )/>,;@ ()4 5'+A E08?*3 50,.( 0E;
.0>A*;@ )'+ 48*;90@ 68;4;60 5 8;*0AB 0 :(?.3A*(1.'( 5AB3?*'@ * .'9 5 ?'0<3-
' >5*-<+?.'0@ .'(64=8( :(-3 32'.'(

8;4;6 83?*' )'+ 5 .0) .'(?/>-3 23 28*;:1A'> .0 15'04 .0) )09;AB '(?; 90/(

?*'(A63 6'50 5 )53:7 )483.+ 20<A(9 235408*0:7A -83H.'( J.3 .3 .3K :(-3 68;4;6
28*(:05'0 )'+ 5 .0:E08?*'(: >*(5.+48*.'3.(: F389'( A'7-> ?0<)*(-3 ,;A'0 ?*'(A60
:(-3 68;4;6 6)*40/4350.; E+?*'( 28*(* *060*; 83?*'A=5 32'(6>.=5 ' 343A*(.'0 0<(

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 60

background image

406,( 28*(* 'AB 32'.'( ' 23-<7?; .0 ,;A'( *'(A63 5 4806A'( )53:(-3 83*53:> E+?*'(
4( 5)*;)46'( '.F3890A:( >5(5.+48*.'0/3 0 23A*746> E+?*'( :( 28*;:9350/3
E(*8(F<(6);:.'( :063 3A*;5')431@ .'( 28*;2>)*A*0:7A .05(4 ,( 93,.0 :( 23?50,;@
<04(-3 5/01.'( 2);AB3<3-35'( ' 2(?0-3?*; 6/0?7 406 ?>,; .0A')6 .0 43 0E; .'(
5905'0@ ?*'(A6> .(-04;5.;AB 28*(63.0G .0 :(-3 4(904 (1<' :063 ?*'(A6>
)*A*(-=<.'( A*+)43 235408*0.3 3?.3)*7A( )'+ ?3 '(E'( )45'(8?*(.'0 4;2>L J3.0 :()4
4060 .'(*?08.0K J3.0 .0 2(5.3 .'( 2380?*' )3E'( 5 ,;A'>K J3.0 .'-?; .'(
)2350,.'(:(K J3.0 :()4 4060 -8>E0K <>E ?*'()'746' '..;AB 3-/0)*0.;AB * 3A*;5')431A'7
5 -/3)'( 28*(63.0G 5'(<( * .'AB 23? 23)40A'7 68;4;A*.;AB 9;1<' 93-/3 28*(?3)40@
)'+ ?3 53:(-3 5.+48*0 E08?*3 93A.3 3??*'0/>:7A .0 53:( ,;A'( =H.'(: 53:(-3
68;4;60 ?3?046353 6)*40/4350/; 406,( 5/0).( ?315'0?A*(.'0 380* 32'.'(
235)*(AB.'( 28*;:9350.( 28*(* 183?35')60 5 64=8;AB )'+ *.0:?350/01
0:48>?.'(:)*( ?3 23?50,(.'0 )40:7 )45'(8?*(.'0 32'.'( ' 23-<7?; * 64=8;9'
5*80)40/01 ;?0:7 )'+ 3.( 406 2(5.( ,( )2805'09; 580,(.'( :06E;19; E;<' 28*(*
.'( *0B'2.34;*350.' ' A*+)43 5 4(. )09 )23)=E B'2.34;*>:(9; 2=H.'(: )53:( ?*'(A'
( (<(9(.4; .0)*(-3 68;4;60 64=8( 23:05'/; )'+ 5 5;.'6> 63.4064=5 * 28*;:0A'=/9'
63<(-09' *( )*63/; <>E 280A; A*; 4(, ,;A'35;9' 2084.(809' 3 5'(<( /045'(: :()4 .09
83*23*.0@ *'?(.4;F'6350@ ' 23?50,;@ AB3@ 3A*;5'1A'( ' 3.( 93-7 )2805'@ .'(90/7
48>?.31@

8;4;60 93,.0 5'+A >*.0@ *0 *E'=8 .(-04;5.;AB 28*(63.0G ?0.(: 3)3E; .0

)5=: 4(904 90:7A; 52/;5 .0 :(: >A*>A'0 (93A:( 380* .0 ?363.;50.( 28*(* .'7
5;E38; 9 )'<.'(:)*; :()4 5=: 68;4;6 4;9 E08?*'(: :()4(1 .'(*0?353<3.0 * )'(E'(
' 4;9 5'+6)*7 90)* 4(.?(.A:+ ?3 ?(28():' '<.; 68;4;6 )2805'0 ,( .'( 93,()*
2363AB0@ )'(E'( 23.'(50, 5 60,?(: AB5'<' 28*;239'.0 ' 3. 3 4;9 :06 E08?*3 :()4(1
.'(?3)63.0/0 *01 :(-3 >*0<(,.'0:7A( ?*'0/0.'( )2805'0 ,( :(-3 2();9')4;A*.; 2>.64
5'?*(.'0 >50,0)* *0 .0:E<',)*; 2805?*'( )680:.;9 28*;20?6> 68;4;6 93,(
?328350?*'@ ?3 );4>0A:' 5 64=8(: *0 2805?*'5( E+?*'()* >50,0/0 :(?;.'( 4(
)45'(8?*(.'0 64=8( )6'(8350.( E+?7 28*(A'563 3E'( *01 5)*;)46'( 23*;4;5.(
E+?*'()* * -=8; 3?8*>A0/0 :063 F0/)*;5(

0 )*A*+1A'( 3)48(-3 68;4;60 93,.0 2363.0@ 0 23A*746'(9 4(-3 283A()>

93,( E;@ )09 F064 ?3)48*(,(.'0 ,( .3)'9; 5 )3E'( :06'(1 .(-04;5.( 9;1<' .0 )5=:
4(904 E; 9=A 2363AB0@ )'(E'( 3?235'(?* )3E'( .0 2;40.'(L JA*(-3 5 )3E'(
2363AB0@ .'( 23480F'+K

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 61

background image

!"$9!,#30*

'(>E/0-0.'( *E<',09; )'+ ?3 63GA0 4(-3 ?08935(-3 (E3360 64=8; *05'(80

.'(5'(<6' 5;A'.(6 5'(?*; *05084(: 5 93:(: 2>E<'60A:'

J06 2363AB0@ )'(E'(K

235;,)*;AB 83*?*'0/0AB 32')0/(9 .0:50,.'(:)*( 5 93:(: 3A(.'( @5'A*(.'0 64=8(
2393-/; :>, E08?*3 5'(<> 3)3E39 5 5'+6)*31A' 63E'(439 )40@ )'+ E08?*'(:
.'(*0<(,.;9' 45=8A*;9' ' )*A*+1<'5)*;9' 7?*+ ,( )6>4(A*.31@ 93'AB *0<(A(G
380* 93,<'531A' 'AB *0)43)350.'0 .'( )7 *0<(,.( 3? 6><4>8; 93-7 4(, E;@
3?235'(?.'( ?<0 3)=E 3 E08?*3 8=,.(: 3)3E3531A' ()4 :(?.06 A31 A3 93,(
>48>?.'0@ ' 83*5':0@ 9'/31@ 5/0).7 B3?*' 9'0.35'A'( 3 65()4'( 6><4>8;
' 3-80.'A*(G * .'(: 5;.'60:7A;AB !'/31@ ?3 )'(E'( 93,( E;@ 23)48*(-0.0 H<(
5)*+?*'( 409 -?*'( )*A*(-=<.; 06A(.4 )405'0 )'+ .0 23638+ 3??0.'( ' )/>,(.'(
'..;9 *+)43 E35'(9 9'/31@ ?3 )'(E'( 9;<3.0 :()4 * (-3'*9(9 BA+ :(?.06
:()*A*( 80* *0*.0A*;@ ,( 6'(?; :()4(19; 63AB0.' 5=5A*0) 83*65'409; ' :()4(19;
<(2)' 406,( ?<0 '..;AB !3,(9; 43 *0>50,;@ .0 28*;6/0?*'( *063AB0.;AB 64=8*;
3E?08*0:7A )'(E'( .05*0:(9 >A*>A'(9 5*90A.'0:7 23A*>A'( 508431A' 406 5 ?8>-'9
A*/35'(6> :06 ' 5 )3E'( 8*(* 43 4(, E08?*3 A*+)43 )40:7 )'+ <(2'(: .0)405'(.' ?3
A0/(-3 15'040 0 15'04 :06E; 5 3?235'(?*' 28*(50,.'( '9 )28*;:0 3?3E.'( )40.'(
)'+ 54(?; 6'(?; *063AB0)* )'+ )090 5 )3E'( (1<' .'( E+?*'( 43 .08A;)4;A*.(
*096.'+A'( )'+ 5 2>?<( .'(?3)4+2.31A' 580* *( )53'9 <>)48(9 0<( 9'/31@
3E:05'0:7A0 )'+ 5 ?*'0/0.'> ' 5( 5)2=/280A; *( 15'04(9 5=5A*0) 406,( *( )483.;
'..;AB <>?*' )23460 '+ 5'(<( ?3E8(-3 0:7A )53:( )(8A( ' 43 :067 :()4(1 '..;9
5E8(5 23*3839 ' >4084;9 )AB(90439 93,()* E08?*3 5'(<( *;)60@ 34;A*; 43
5)*(<6'AB 93,<'5;AB )F(8

+?7A *0?353<3.7 * )'(E'( :()4(1 E08?*'(: 3450840 5 63.40640AB 43508*;)6'AB

45'(80)* )'+ .0 )'(E'( 0<( 5'()* ,( 23480F')* 28*;:7@ 4(, 6/3234; '..;AB " 5 4(.
)23)=E )40:()* )'+ ?3E87 28*;:0A'=/67

.0:7A 508431@ )'(E'( :063 63E'(4; :()4(1 3450840 8=5.'(, 53E(A 4;AB 64=8*;

5'?*7 5 3E'( 60.?;?046+ .0 2084.(86+ 3.'(50, *.0)* )'(E'( 23480F')* ?0@ '9
A*;4(<.7 3?235'(?H *5834.7 .0 'AB 28323*;A:( 045'(: :()4 ' 406,( )09(: 5;:1@
* '.'A:04;57 *'+6' 4(9> 3 5'(<( /045'(: E+?*'( ' *.0<(H@ 3?235'(?.'(-3 2084.(80
' *8(*;-.350@ * 4(-3 64=8; E;/E; ?<0 '(E'( */;

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 62

background image

3)'0?0:7A *0>F0.'( ?3 )53:(: 5'(?*; ?315'0?A*(.'0 '.4>'A:' <(2'(: 80?*')*

)3E'( 406,( 5 )28050AB F'.0.)35;AB '()* .0 :06'( 8;*;63 '+ )40@ ' A3 90)* ?3
*03F(8350.'0 ()4(1 -34350 ?3 ?*'0/0.'0 0<( ' 0)(84;5.0 *E>?*0)* *0>F0.'(
' )*0A>.(6 0 28*(* 43 /045'(: ' 3?.3)'@ )>6A();

(1<' 5'(8*;)* 5 )53:( ).; 6'(8>:()* )'+ )53'9' >A*>A'09' ' 5 *5'7*6> * 4;9

.'( 23)4+2>:()* 5E8(5 )3E'( 406,( 53:( F'*;A*.( *?835'( E+?*'( 5 <(2)*(: F389'(
E0:7A 3 8=5.350-+ 239'+?*; )F(87 F'*;A*.7 2);AB'A*.7 ' ?>AB357 >.'6.'()*
5'(<> 283E<(9=5 E+?7A;AB .0)4+2)45(9 5;208A'0 380* );4>0A:' )48()35;AB

*; 406'( A(<( )7 5084( 4(-3 0E; 2315'+A'@ '9 483AB+ >50-'

'( E+?+ .08*>A0/ :06'(:63<5'(6 3?235'(?*' " :>, ?3)404(A*.'( .02')0/(9

3 )53'9 )23:8*(.'> .0 4+ )2805+ 09'+40: :(?.06 ,( 3)404(A*.7 ?(A;*:+ *05)*(
9>)')* 23?:7@ ; )090

80A>:7A :063 63.)><40.4 2);AB3<3-'A*.; 5 3A*;5')4; )23)=E E;/(9

*0'.4(8()350.; 32'.'09' 3)=E 64=8( 638*;)40/; ?34;ABA*0) * 93:(: 2393A;
3283)'/(9 5'+A )53'AB 6<'(.4=5 3 6'<60 *?0G 639(.408*0 ?3 >*;)60.;AB 2380?
*'+6>:7A '9 *0 A'(2/( )/350 ' ,;57 3E(A.31@ 5 93'AB 9;1<0AB '9 5/01.'( ?(?;6>:+
4+ 6)'7,6+ 9 4(, 280-.+ 3??0@ -/3) .0 *063GA*(.'( 4(: 280A; 80*'( 2;40G >50-
28*(9;1<(G 209'+40: 3 93'9 0?8()'( A'7, :()4(9 3E(A.; 23? ("90'<(9L

2);ABS2);AB2<

5!,! !" -'0*3:,

!"
#$ % & " # !"
!"$ '! ( !"$
)( !" *! !! !
!+, - -! ! ! *. /
! 0
!08A'. OT <040 <'5'A( )4>?(.4 ;?*'0/> =8.'A450 ' (3<3-''

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 63

background image

1 /! "! !$ !
$ / 2 " # $ /!
# ! $ 3 /!
! ' ! " (
!* !$ ' ! "
!$
.'0 OU <04 53<.; *05=?

4# ( " !
5 # " ! "#
& 5!$ 6# "! ! 5!
! #$ % ( ( !"
! # ! "
!*"$ % " ! ! "! ( ! "$
!3.'60 TT <040 *+)43AB350 23<3.')460

1 # !*" ! $ 4# !
5 ! ! ## !#
! *! #" $$$ 7!
! #
!5# ! # $ '
$ % !$ '!"
" ! !! 5 $ -
! *" *! " 7!$ %
( ( *# ! "
(2 / ( ( 8
$ # ( $
9 ! * "
! !$ ' ! "$
! &2 :,
3F'0 OO <040 53: 23938)6'( )4>?(.460

; # "! $ 1 !
! ! ! ! ! $ 1 "!(
5$ 1 $ 7 ! 8 (

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 64

background image

# !$ 3 "* # ! ! ( < 9
! "# /!$ 7!
# # !
$ / # "! # # # ! $
- #$ )( !" !*" !
/! -!$ % 5( !$
% ' ! !( !$
89'.0 TV <04 53: 90*35'(A6'( 6)'+-350

1 (# ! $ 9
(# " )= 8 " #
!* !$ / ! !
5 ! "$ /( #
( "
" ( !$ -!# "
! &: !# 5!
$
50 OO <040 83A/05 )4>?(.460

1 "# # * # !!$ /# ! !
" ! ! # ' !# !! "
!!*#$ -! ( #
' "$ / "! "#
!* !5 $
' /!: ! ! !
! %
! ! $$$ 3 # $
/! $$$
!0840 MD <04 (63.39')460

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 65

background image

0 "! 4(.!'!+# 3;03*

) !2 ., / $ ) (

22 .,

)( ! ( &

!#($ - ! #( ! !
(< 7 # !
#$ ' "# &# ! $
= ' ##($ >(
# 222 = !"# ! !$ 4
" ! !$ # (
! !# "# $ /(
! "# "#( " *! #
" 5 "8 "$ '!
*! *! # # "! ! #
+# (, "# # #22
., $ 4#( & *! "$ )( *! #
# !( 5 (
#$ % " ! ! " !"# # ($ .,
- # !" *! # ($ =
!# #( + #
!, # ( # *8 #
( ! ! ! "!$$$ ? #
' # !
#$ = # " ! ' #(222
;! # . "!# @ !"# !
# ! 3#$ 7 #$ 9< -
! "# * + #
! "!, # !8
! +"# "! " (!
, !# * !* ! ($
- ! &# 5 + # *! #,
! ! ( "" $ .,

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 87

background image

A" !*# + ! !

, 222 )
(222 = # " #
2

% !$ 3 !$ %

! (# ( !( # ( !(
! "! *! " ! (
( ($ B" " (!
!! " (! $ 7 " ( #
#" $ 4 "#"
*! #( ! 2
.,

-! "! !$

% # ! ! # $$$ $$$ $$$

9 .,

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 86

background image

8#- -!%)4#/ ) ,0*")4 )#,#%*6 , *53*6 ,*%60 *1!!-#

E; )638*;)40@ * 2(/.(: 5(8):' 4(: 2>E<'60A:' 5 64=8(: *.0:?*'()* .'(*5;6<(

A(..( 2380?; 2);AB3<3-0 64=8( >93,<'5'7 ' *9'0.+ 53:(-3 ,;A'0 232805'7
)09323A*>A'( ' 2393-7 ' 5 3)'7-.'+A'> 5(5.+48*.(-3 )>6A()>

6<'6.': 4>40:

023*.0: )'+ * 2(/.7 5(8):7 (E3360

J06 2363AB0@ )'(E'(K

" /

E$

&

, ';,< " ))( 9"

-! :

F

) 88


Wyszukiwarka

Podobne podstrony:
dlaczego warto pokochac siebie qftxg6fihwkrri24wiac3t75qo2h43po6pdl3ay QFTXG6FIHWKRRI24WIAC3T75QO2H4
dlaczego warto pokochac siebie 4Y56OPBOEXJUU7KMALKJMCTF2EO6LNS3VGKAOVI
Dlaczego warto pokochac siebie
Dlaczego warto pokochac siebie
dlaczego warto pokochac siebie
Dlaczego warto pokochac siebie M Pietraszek
dlaczego warto pokochac siebie TR7B7YL2S3E4SZLFQESV7U22EHWHMJQYGKHJRHA
dlaczego warto pokochac siebie(2)
Dlaczego warto pokochac siebie 2
Pietraszek Marcin Dlaczego warto pokochac siebie
Dlaczego warto pokochac siebie 5
Dlaczego warto pokochac siebie
Dlaczego warto pokochac siebie 2
Dlaczego warto pokochac siebie (samodoskonalenie, problemy, psychika, psychologia)
Marcin Pietraszek Dlaczego warto pokochać siebie

więcej podobnych podstron