Is your lifestyle healthy

Unfortunately I am in such age in witch I have to take care of health. There fore I shoud keep fit all the time. I think that my lifestyle is healthy. First of all I have gone on a diet. I don't eat while bread, red meat and sauces. I try not to eat in the fast foods too. I eat a lot of vegetables and fruit. Ones a month, for 24 hours I drink only mineral water and I don't eat meal. However, I go to the swimming pool one a week. I practice football too. I have a training twice a week. In the end I don't smoke. I hope that I shall enjoy good health for a long times.

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