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General rules taking care of the voice

•    do not exert your voice for too long - give your throat a break

•    do not underestimate tliroat illnesses - tliey can lead to permanent damage

•    drink a lot of fluids, moisturize throat mocuase (fluids shouldn t be cold or hot)

•    ifyou are hoarse - get treatment irnmediately, do not wait for the

illness to develop

• take care of good hreathing, vocal cords need deep hreaths