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10 SPIRITUAL TONICS
1. Stop worrying. Worry kills life.
Z. Begin each day with a prayer. It will arm your sou!
3. Control appetite. Over-indulgence clogs body and mind.
4. Acceptyour hmitations...
8. Dont envy. It wastes time and energy.
6. Have faith In people. Cynicism sours the dlsposition.
7. Find a hobby. It will relax your nerves.
8. Read a book a week to stimulate imagina-tion and broaden your vlews.
9. Spend some time alone for the peace of sohtude and silenee.
10. Try to want what you have, instead of spending your strength trying to get what you want.
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