LoseItJan2015

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‘I LOST 32KG IN ONE YEAR!’

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BEST-

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MAG!

The LCHF/ban

100£ sugar-free and ultra Iow carb!

lemon meringue ple P 975

SHARON VAN WYK’S INSPIRING STORY

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EVERYTHING YOU NEED TO KNOW ABOUT

+ * <THE ■ 6-WEEK MEAL PLAN

SPECIALLY

•LEAKY GUT

FOR WOMEN!

SIGN UP FOR LADIES THATLCHF

GOING HIKING?

Great LCHF snacks and camping meals

JANUARY 2015 RSA R49 (R6.02 VAT OTHER COUNTRIES R42.98 (TAX EXCU NAMIBIA NS49

TINASHE

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Jonno? *

SATISFYING

RECIPES

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GS

vegetarian arv_ sweet treats)