ms 032
AN OUTSTANDING PERSONALITY IF YOU TRAIN THE RIGHT WAY
APOIŁON
EVERY ONE OF YOU CAN BECOME A REAL STRONG FELLOW.
THE SECRETS OF BUILD1NG A MIGHTY PHYS1QUE are revealed here.
I WANT cvcry one of you who rcads this talk of minc on strength to try a very * simplc experiment on yourself.
It reąuires no apparatus, no preparation.
Just clench your right fist real bard. Now concentrate on closing it. Next bend your arm, bringing the fist close to your right cheek, and holding the arm tensc and hard.
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