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34
ANDERSOWS PHYSICAL FDLCATION.
NOMENCLATURE.
To develop or strengthen any portion of the body ret er to the letter mcntioned.
That the text may be clearer the portions of the body are nanied as follows:
A—Front neck.
B—Round of the shoulder, or deltoid.
C—Chest muscles or pectorals. D—Front upper arm, or biceps. E Front of waist and nbdomen. F—Front forearm.
(.'» Front thigh.
H—Front leg.
I— Ankles.
J—Bark neck.
K—lłpper back.
L—Back upper arnik or triccps. M—Middle back.
N—Back forearm.
O—Sides of the waist.
P—Back thigh.
Q—Inside of ihe thigh.
R—Back of the leg, or calf.
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