Pedals
If attaching toe clips, you need only read A), then refer to TOE
CLIPS & STRAPS section.
Illustrations may not correspond to your model of pedal.
4 mm Allen key
Cleat
Cleat bolts
C) SHOE/PEDAL USE
Depending on the model of your pedals, the tension adjuster is
located on the rear binding, or on the top of the pedal body. To
adjust rear binding tension, use a 3 mm Allen key to turn tension
adjuster. 1. Increase tension in a clockwise direction (+) (for a
more secure shoe/pedal bind, but more difficult engagement
and disengagement). 2. Decrease tension in a
counter-clockwise direction (–) (for less secure shoe/pedal bind
but easier engagement and disengagement). Engage cleated
shoes in pedals by aligning the cleat between front and rear
bindings while pushing down. Disengage by twisting heel
outwards (away from bicycle). Cleat will also release by twisting
heel inwards if necessary (for emergency situations only). If you
have never used clip-in pedals before, take time to learn how to
use them safely. Make sure the tension adjuster is set to the
lowest setting. Sit on, or stand over your bike with one foot
firmly on the ground. With the other foot, practice engaging and
disengaging cleated shoe. When you get used to this, progress
to riding slowly in a safe, traffic-free area until engagement and
disengagement become natural actions that you can manage
easily without looking at your feet.
Warning Binding tension
should be equal on both pedals to achieve a uniform effect
when engaging and disengaging cleated shoes. Minimum
tension is recommended for beginners and for rides requiring
frequent cleat disengagement, such as in heavy traffic. Do not
over-tighten or over-loosen tension adjuster (over tightening
may damage thread, and bolt may fall out if too loose).
MULTI-INTERFACE
E-PM8 Series (E-PM80 – E-PM899)
INSTALLATION AND USE
Multi-interface pedals are very versatile.
Triple interface pedals: 1. One surface
of the pedal is a platform that can be
ridden with ordinary shoes, 2. A toe clip
and toe strap can be attached and used
on the platform, 3. The second surface is
a clip-in interface, used with cycling shoes
and cleats.
Dual interface pedals: 1.
One surface of the pedal is a platform that
can be ridden with ordinary shoes, 2. A
toe clip and toe strap can be attached and
used on the platform.
PARTS & TOOLS
PARTS: a. Pedal cage b. Pedal body c. Front binding (fixed) d. Axle e. Rear binding (adjustable) f. Tension
adjuster g. Flat nut x 2 h. Insole washer x 2 i. Cleat bolts x 4 j. Cleat washer x 2 TOOLS REQUIRED: 6
mm or 8 mm Allen key, (depending on pedal model), 4 mm Allen key, 3 mm Allen key.
A) ATTACH PEDALS TO CRANKS
Pedals have 9/16" x 20T threaded axles. The right pedal (marked R) is installed in a clockwise direction.
The left pedal (marked L) is installed in a counter-clockwise direction. 1. Lightly lubricate axle threads with
grease or oil. 2. Thread axle into the crank hole with your fingers. From the other side of the crank, insert 6
mm or 8 mm Allen key into the recess of the axle. Screw pedal axles onto crank arms. If axle has wrench
flats, you can also use a thin 15 mm wrench to attach pedal. 3. Tighten well, but avoid excessive force.
Tightening torque: 340 kgf/cm (295 lb-in).
B) ATTACH CLEATS TO CYCLING SHOES
Take note of the model number of your cleats and consult SPECIFICATIONS & COMPATIBILITY for more
information. Left and right cleats are identical - the pointed end faces the toe of the shoe. 1. Lightly
lubricate cleat bolt threads with oil. 2. Using the 4 mm Allen key attach cleat bolts and cleat washers
loosely to shoe soles. The lateral center line of the cleat should be aligned with the center of the ball of the
shoe sole. Adjust vertically via slots in shoe sole. Adjust horizontally via play between cleat washer and
cleat. 3. Tighten cleats very firmly, but avoid excessive force. Tightening torque: 50–80 kgf/cm (43–69
lb-in).Cleat position can be fine-tuned to preference after trial rides. It may take some time to find your
optimum cleat set-up.
Tightening torque:
50–80 kgf/cm
(43–69 lb-in).
Binding adjustment range:
80–140 kgf/cm (69–121 lb-in).
Insole
Flat nut
Insole
washer
Cleat washers
Adjust cleat vertically
and horizontally
Adjust cleat vertically
and horizontally
( Remove rubber sole cover )
3 mm Allen key
Adjustable
rear binding
Tension adjuster
TRACK
Pedals
EPS-T
E-PT12
INSTALLATION AND USE
Illustrations may not correspond
to your model of pedal.
PARTS & TOOLS
PARTS: a. Pedal body b. Front cage c. Toe clip x 2 (not shown: clip bolts x 4) d. Rear cage e. Cleats x 2 f.
Cleat washers x 4 g. Cleat bolts x 4 h. Toe straps x 2 TOOLS REQUIRED: 6 mm or 8 mm Allen key,
(depending on pedal model), 4 mm Allen key.
A) ATTACH PEDALS TO CRANKS
Pedals have 9/16" x 20T threaded axles. The right pedal (marked R) is installed in a clockwise direction.
The left pedal (marked L) is installed in a counter-clockwise direction. 1. Lightly lubricate axle threads with
grease or oil. 2. Thread axle into the crank hole with your fingers. From the other side of the crank, insert 6
mm or 8 mm Allen key into the recess of the axle. Screw pedal axles onto crank arms. If axle has wrench
flats, you can also use a thin 15 mm wrench to attach pedal. 3. Tighten well, but avoid excessive force.
Tightening torque: 340 kgf/cm (295 lb-in).
Pedals have 9/16" x 20T threaded axles. The right pedal (marked R) is installed in a clockwise direction.
The left pedal (marked L) is installed in a counter-clockwise direction. 1. Lightly lubricate axle threads with
grease or oil. 2. Thread axle into the crank hole with your fingers. From the other side of the crank, insert 6
mm or 8 mm Allen key into the recess of the axle. Screw pedal axles onto crank arms. If axle has wrench
flats, you can also use a thin 15 mm wrench to attach pedal. 3. Tighten well, but avoid excessive force.
Tightening torque: 340 kgf/cm (295 lb-in).
Toe clips and straps can be attached to pedals when pedals are on the bicycle, but it is easier to do this
job with the pedals removed. 1. Remove pedals: From the inside of the crank, insert 6 mm or 8 mm Allen
key into the recess of the axle. The right pedal (marked R) is removed in a counter-clockwise direction.
The left pedal (marked L) is removed in a clockwise direction. If axle has wrench flats, you can also use a
thin 15 mm wrench to attach pedal. 2. Align the two bolt holes on the bottom of the clip with those on the
front cage. With the 4 mm Allen key, screw in the bolts. 3. Before fully tightening, align the clip with the
lateral center of the cage, and the inside surface of the clip with the top of the cage. 4. Tighten well, but
avoid excessive force. Cage position can be fine-tuned to preference after trial rides.
1. Beginning on the non-axle side of your pedal, thread the toe strap through the horizontal slot in the
rear-left of the pedal cage. 2. Continue threading through two slots in the pedal body. Thread most of the
strap through until there only about 5 or 6 cm left on the buckle-end of the strap. 3. Thread the strap
through slot/s at the top of the toe clip. 4. Join the the two ends of the strap by running the pointed end
through the buckle slot with a small roller. 5. Adjust position of strap according to preference. Attach pedal
to crank by following instructions elsewhere on this sheet.
If you have never used toe clips and straps before, take time to learn how to use them safely. When not in
use, a toe clip-equipped pedal will hang upside-down. Many pedals have a flip or tab on the rear of the
pedal. Use the toe of your shoe on this to flip over the pedal enough to get your foot on the pedal. Make
sure straps are loose enough to easily move your shoe in and out. Sit on, or stand over your bike with one
foot firmly on the ground. With the other foot, practice getting in and out of the toe clip. When you get used
to this, progress to riding slowly in a safe, traffic-free area until engagement and disengagement become
natural actions that you can manage easily without looking at your feet. Warning Tight straps are more
difficult to disengage from. Loose fitting straps are recommended for beginners and for rides requiring
frequent or sudden stops, such as in heavy traffic.
B) ATTACH CLEATS TO CYCLING SHOES
Take note of the model number of your cleats and consult SPECIFICATIONS & COMPATIBILITY for more
information. Left and right cleats are identical - the pointed end faces the toe of the shoe. 1. Lightly
lubricate cleat bolt threads with oil. 2. Using the 4 mm Allen key attach cleat bolts and cleat washers
loosely to shoe soles. The lateral center line of the cleat should be aligned with the center of the ball of the
shoe sole. Adjust vertically via slots in shoe sole. Adjust horizontally via play between cleat washer and
cleat. 3. Tighten cleats very firmly, but avoid excessive force. Tightening torque: 50–80 kgf/cm (43–69
psi).Cleat position can be fine-tuned to preference after trial rides. It may take some time to find your
optimum cleat set-up.
Tightening torque:
50–80 kgf/cm
(43–69 lb-in).
Cleat bolts
Cleat
washers
4 mm Allen key
Cleat
EPS-T
(C100)
EPS-T
(C101)
C) SHOE/PEDAL USE
1. Engage cleat with pedal: Move cleated forward shoe over pedal until the slot in the cleat engages with
the rear pedal cage (cage fits in slot). Tighten strap. 2. Disengage cleat from pedal: Loosen strap. Lift foot
up and pull backwards until shoe is completely free of pedal.
D) ATTACH TOE CLIPS & STRAPS
Refer to TOE CLIPS & STRAPS section.
BMX
Pedals
INSTALLATION AND USE
E-PB5 Series (E-PB50 – E-PB599)
E-PB6 Series (E-PB60 – E-PB699)
Illustrations may not correspond
to your model of pedal.
PARTS & TOOLS
PARTS: a. Pedal body b. Axle c. Grip pins (not shown: spare grip pins x 2) TOOLS REQUIRED: 6 mm or
8 mm Allen key, (depending on pedal model), 2 mm Allen key (supplied).
A) ATTACH PEDALS TO CRANKS
B) ABOUT GRIP PINS
Damaged or badly worn pins should be replaced with spares using 2 mm Allen key. Tightening torque:
6-19 kgf/cm (5–16 lb-in).
2 mm Allen key
Grip pin
Supplied reflectors should be attached
to the front and/or rear surface of both
pedals. Reflectors may be used with
or without toe clips mounted.
Tightening torque: 6-19
kgf/cm (5–16 lb-in).
URBAN
Pedals
E-PM9 Series (E-PM90 - E-PM999)
E-PC9 Series (E-PC90 - E-PC999)
INSTALLATION AND USE
Illustrations may not correspond
to your model of pedal.
PARTS & TOOLS
PARTS: a. Pedal body b. Axle c. Pedal cage TOOLS REQUIRED: 6 mm or 8 mm Allen key, (depending
on pedal model).
A) ATTACH PEDALS TO CRANKS
Pedals have 9/16" x 20T threaded axles. The right pedal (marked R) is installed in a clockwise direction.
The left pedal (marked L) is installed in a counter-clockwise direction. 1. Lightly lubricate axle threads with
grease or oil. 2. Thread axle into the crank hole with your fingers. From the other side of the crank, insert 6
mm or 8 mm Allen key into the recess of the axle. Screw pedal axles onto crank arms. If axle has wrench
flats, you can also use a thin 15 mm wrench to attach pedal. 3. Tighten well, but avoid excessive force.
Tightening torque: 340 kgf/cm (295 lb-in).
Supplied reflectors should be attached
to the front and/or rear surface of both
pedals. Reflectors may be used with
or without toe clips mounted.
Tightening torque: 340
kgf/cm (295 lb-in).
TOE CLIPS & STRAPS
INSTALLATION AND USE
Illustrations may not correspond
to your model of pedal.
PARTS & TOOLS
PARTS: a. Front cage b. Toe strap c. Two clip d. Bolts TOOLS REQUIRED: 6 mm or 8 mm Allen key,
(depending on pedal model), 4 mm Allen key.
A) ATTACH TOE CLIPS TO PEDALS
B) ATTACH TOE STRAPS TO PEDALS AND TOE CLIPS
C) PEDAL USE WITH TOE CLIPS AND STRAPS