15 The Long Passing – The Low and Lofted Passes


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TOPIC / THEME: Techniques - The Long Passing - The Low and Lofted Passes

OBJECTIVE OF PRACTICE:

  • This practice is designed to develop and progress the player's long passing

ORGANISATION:

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  • Grid size: 30m x 8m with a 5m end zone and a 3m channel between grids

  • 16 players; one ball between each pair

  • Players work in pairs across the grid, keeping their position at the end of the grid

  • Players can move forward and back in the end zone, allowing for their age and physical ability

  • Alternative strikes are made by each pair in the grid

  • Progress to one ball, with players at each end creating a set up pass

KEY OBSERVATION FACTORS:

  1. Eye on the Ball

  2. Planted the Non-Kicking Foot

  • To the Side of the Ball - Low Driven Pass

  • Behind the Ball - Lofted Pass

  1. Use the Instep (Toe Down, Heel Up)

  2. Strike through the middle of the ball

  3. Follow Through

NOTES:

  • Strike from a stationary ball, moving ball and a dribble

1

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