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TOPIC / THEME: Function - Possession in 3 v 0 and 3 v 1 practices

DESCRIPTION OF PRACTICE:

  • A functional practice designed to improve the player's ability to maintain possession.

ORGANISATION:

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  • Grid size: 12m x 12m with a 3m channel between grids

  • 16 players; in groups of four with one ball per group

  • 4 bibs for defenders

  • Extra balls with the Coach for continuity

  • Players have free movement in a 3v0 practice, rotate players every 30 seconds

  • Progress to position a manikin in the middle of each grid 3v1 (Passive)

  • Progress to include a defender in each grid 3v1 (Active)

KEY OBSERVATION FACTORS:

3 v 0 Possession

  1. Open body shape

  2. Accuracy

  3. Weight

  4. Timing

  5. Control

Progression: 3 v 1 (Passive) Possession

  1. Angle of support

  2. Distance of support

Progression: 3 v 1 (Active) Possession

  1. Create own space by moving the ball

  2. Time of the pass

  3. Disguise on the pass

NOTES:

  • Supporting Player's movement is dictated by first touch of receiver

  • Rotate the players roles every 20-30 seconds during the session

  • To increase tempo create game situations, a number of successful passes is equivalent to a goal

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Practical Coaching

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