|
TOPIC / THEME |
Football Conditioning
|
Exercise 1 - Get both footballs game |
DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL) |
|
Physical Fitness - Football Game |
|
|
ORGANISATION |
|
2 Teams - one ball each |
Keep Possession of your ball and try to get possession of other team's ball |
One point every time you have possession of two footballs |
|
|
|
|
|
|
|
|
|
|
KEY OBSERVATION |
|
|
|
|
|
|
Practical Coaching
Session Planner