Egg Foo Young

Recipe from: Somewhere on the web.

I have the recipe for the gravy that goes with it,
I just cant find it right now. Will post when found.
It's also good without the gravy though.


Stir fry gently in a small amount of olive oil:
3 chopped green onions (white and green parts)
1/2 cup thinly sliced celery
1/3 cup sliced bamboo shoots

Beat well: 6 eggs, salt and pepper

Add vegetables to beaten eggs and stir.

Cook in well oiled wok or pan to form an omelet.

Serve with Soy Sauce.

Serves 4.

Each Serving - 3g carbs, 1g fiber