FalafelWaffles
Ingredients:
115-oz.canchickpeas,drainedandrinsed
1largeegg
1tablespoonoliveoil,plusmoreforgreasingwaffleiron
1/2onion,chopped
2clovesgarlic,minced
1/4cupparsleyleaves
11/2teaspoonscumin
1/2teaspoongroundcoriander
1teaspoonbakingpowder
1teaspoonlemonzest
1/4teaspoonsalt
3/4cupplus2Tbsp.drybreadcrumbs
Cucumberslicesandyogurtorsourcream,optional
Preparation:
1.Combinechickpeas,egg,oliveoil,onion,garlic,parsley,cumin,coriander,baking
powder,zestandsaltinafoodprocessor.Pulseuntilmixtureiswellcombinedbutnot
completelysmooth.Scrapeintoabowlandstirinbreadcrumbs.
2.Heatwaffleiron.Brushgridswitholiveoil.Scoopdoughontoiron.Closeiron;cook
untilwafflesarelightlybrowned,3to5minutesorasmanufacturerrecommends.Serve
withcucumbersandyogurt,ifdesired.
BakedTortellini
Ingredients:
Salt
1poundfrozenorrefrigeratedcheesetortellini
2cupsmarinara
1/2cupricotta
1cupshreddedmozzarella
1/2cupgratedParmesan$
1tablespoonslicedfreshbasil
Preparation
1.Preheatovento400ºF.Mista2-quartbakingdishwithcookingspray.
2.Bringalargepotofsaltedwatertoaboil.Cooktortelliniaccordingtopackagelabel
instructions(8to10minutesforfreshor12to15minutesforfrozen).Drainthoroughly.
Spreadtortellinievenlyoverbottomofbakingdish.
3.Combinemarinaraandricottainalargemicrowave-safemeasuringcup.Microwaveon
highuntilhot,about2minutes.Poursauceovertortellini.Sprinklemozzarellaand
Parmesanoverpasta.BakeuntilheatedthroughandParmesanisbubblingandgolden,
approximately15minutes.Sprinklewithbasilandserve.
BakedEggplantwithCouscousandFeta
Ingredients:
2smalleggplants(about11/2lb.total),halvedlengthwise
1/4cupoliveoil
1clovegarlic,minced
Salt
3/4cupwhole-wheatcouscous
1/4cupfinelychoppedfreshmint
1teaspoongratedlemonzest
1tablespoonlemonjuice
2ouncescrumbledfeta(about1/2cup)$
Preparation
1.Preheatovento400ºF.Lineabakingsheetwithheavy-dutyfoil.Placeeggplantson
sheet,cutsidesup.Combine2Tbsp.oilandgarlic;brushovereggplants.Sprinklewith
salt.Bakeuntilgoldenandtender,about30minutes,dependingonsize.
2.Bring1cupwatertoaboilinamediumsaucepan.Addcouscous,cover,andturnoff
heat.Letstand5minutes.Fluffwithafork,thenstirinmint,lemonzestandjuice;fluff
again.Seasonwithsalt.
3.Scoopeggplantfleshfromskins,leavingabout1/2inchbehind.Chopfleshandtoss
withcouscousmixtureandremaining2Tbsp.oil.Seasonwithsalt.
4.Setovenrackabout3inchesfromheatingelementandpreheatbroilertohigh.Pile
couscousmixtureineggplantshells,sprinklewithfetaandbroiluntilcheesebeginsto
brown,1to11/2minutes.
PastawithBroccoliandRicotta
Ingredients:
Saltandpepper
11/2bunchesbroccoli(about11/2lb.total),cutintoflorets,stemsreservedforanother
use
1poundmediumshellsorpenne
11/2cupsricotta
1/2cupgratedParmesan$
2teaspoonsgratedlemonzest
1teaspoonfreshthyme,finelychopped
2tablespoonsoliveoil
4clovesgarlic,minced
Preparation
1.Bringalargepotofsaltedwatertoboil.Addbroccoliandcookuntiljusttender,about2
minutes.Withaslottedspoon,transferbroccolitoabowl.Addpastatoboilingwaterand
cookuntilaldente,10to13minutesoraspackagelabeldirects.
2.Whilepastaiscooking,combinericotta,Parmesan,lemonzestandthymeinamedium
bowl.Warmoilinalargeskilletovermedium-highheat.Addgarlicandsautéuntil
fragrant,about30seconds.Stirinbroccoli,seasonwithsaltandpepper,andcook,stirring
occasionally,untilheatedthrough,about1minutelonger.
3.Drainpasta,reserving1/2cupcookingwater.Returntopotandstirinbroccoliand
ricottamixture,addingcookingwatertomoistenasnecessary.Seasonwithsaltand
pepper.Serve.
Slow-CookerEggplantParmesan
Ingredients:
2largeeggplants(about2lb.total),peeledandslicedinto1/3-inchrounds
Salt
11/4cupsmarinarasauce$
3largeeggs,lightlybeaten
11/2cupsseasonedbreadcrumbs
2cupsshreddedmozzarella
1/4cupchoppedfreshbasil
Preparation
1.Sprinkleeggplantonbothsideswithsalt,placeonpapertowels,andletstandfor20
minutes.Rinse;blotdry.
2.Mistinsideofslowcookerwithcookingspray.Spread1/4cupmarinaraoverbottom.
Dipeggplantinegg,thencoatwithbreadcrumbs.Arrangealayerofeggplantoversauce.
Topwith1/4cupsauce;sprinklewith1/2cupmozzarella.Layersauce,eggplantand
cheese,endingwithcheese(about4layers),fillingcooker2/3full.
3.Coverandcookonlowuntileggplantissoftandcheesehasmelted,4to6hours.Spoon
ontoplates,sprinklewithbasilandserve.
SugarSnapPeaandMushroomSauté
Ingredients:
2tablespoonsvegetableoil
10ouncecreminimushrooms,trimmedandsliced
10ouncesugarsnappeas,trimmed(about3cups)
3largescallions,whiteandlightgreenparts,cutinto2-inchpieces(about11/2cups)
4clovesgarlic,minced
2tablespoonslow-sodiumsoysauce
Crushedredpepperforgarnish,optional
Preparation:
1.Warmoilinalargeskilletovermedium-highheatuntilshimmering.Addmushrooms,
snappeasandscallionsandcook,stirringconstantly,untilsnappeasarebrightgreenand
mushroomshavereleasedtheirliquid,3to4minutes.Addgarlicandcook,stirring,until
golden,about30seconds.
2.Addsoysauceandcookfor3to4minutesmore,stirring,untilsnappeasarecrisp-
tender.Sprinklewithredpepper,ifdesired.Serve.
ArtichokeandWhiteBeanBruschetta
Ingredients:
28-oz.boxesfrozenartichokehearts,thawed
1/4cupoliveoil
Saltandpepper
114-oz.canwhitebeans,drainedandrinsed
1tablespoonlemonjuice
1/2teaspoonfinelychoppedfreshrosemary
1/4teaspooncrushedredpepper
41/2-inch-thicksliceswhole-graincountrybread,halved
1clovegarlic,peeled
Preparation:
1.Preheatovento375ºF.Tossartichokeheartswith2Tbsp.oil,1/2tsp.saltand1/2tsp.
pepper.Spreadonabakingsheet.Roastuntilcrispyonedges,20to30minutes.
2.Inabowl,combinebeans,juice,rosemary,crushedredpepperand2Tbsp.oil.Tossin
hotartichokes.
3.Toastbreaduntilgoldenonbothsides.Rubonesideofeachpieceofbreadwithgarlic.
Divideartichokemixtureamongtoastsandserve.