15.12.2011
BBC Good Food | Recipes | Ginger & lime chicken with sweet potato mash
1/2
www.bbcgoodfood.com/chromeapp/#recipes/ginger-lime-chicken-with-swe
Cook 20 min
P ep 15 min
N
i ion pe e ing
418 kcalo ie , p o ein 37.0g, ca boh d a e
54.0g, fa 8.0g, a a ed fa 2.0g, fib e
5.0g, al 0.45g
Ing edien
Se e 2
e and j ice 1 lime
1 b p maple
p o clea hone
h mb- i e piece f e h oo ginge ,
c in o ma ch ick , pl 1 p
g a ed oo ginge
2 kinle , bonele chicken b ea
450g/1lb ee po a oe , o ghl
chopped
1 b p oli e oil
Me hod
1. Mi half he lime e and all he
j ice i h he maple
p and
g a ed ginge . Sla h each chicken
b ea 3-4 ime i h a ha p knife,
hen coa ell i h he ma inade. Se
a ide fo 10 min . Hea he g ill and
line he g ill a i h foil.
2. Cook he ee po a oe in al ed
boiling a e fo 10-12 min n il
ende . D ain and ma h ell, adding
he e of he lime e , pl ome
ea oning. Mean hile, g ill he
chicken b ea fo 10-15 min , n il
cooked h o gh and ligh l
ca ameli ed.
3. Hea he oil in a mall f ing pan.
When i ' eall ho , add he ginge
Ginge & lime chicken i h ee po a o
ma h
Thi a i f ing di h i packed f ll of ing fla o
, and i ' lo -fa oo
