2 eggs 6 egg whites 1/4 cup all-purpose flour 1/2 teaspoon baking powder 1 cup nonfat cottage cheese 1/4 cup lowfat cheddar cheese grated 1/4 cup mozzarella cheese grated 4 ounces green chile chopped, drained (small can) 1/2 teaspoon tabasco sauce
- In a small bowl, beat eggs lightly; add flour and baking powder. - Combine remaining ingred in a separate bowl. - Mix in egg mix. - Pour into an 8-inch square pan coated w/ cooking spray. - Bake at 400F for 15 min. Reduce heat to 350F and bake for 35 min more. - Cut into 12 squares and serve warm or cold.