lesson plan U08 dribble Bradley


Name: Ian Bradley Topic: U8 Dribbling Date: December 2006
Warm Up  Multi Goal Dribbling Organization Key Coaching Points
" Each player with a ball
" Place multiple goals 2 -3 yards apart throughout
the playing area.
" On command players dribble through as many
" See ball through bottom of eyes
goals as possible in a specified time. Players
" Keep head up
cannot go through the same goal twice in
" Dribble with your laces to cover distance
succession
" Use inside and outside of foot to change direction
" Challenge the players to see who can go
" Bend knees while dribbling and stay low to the ground
through the most goals
" Condition the activity  left foot only, right foot
only, sole only etc. etc.
Fun Games  Bulldog
" The coach starts as the bulldog in the middle of
" Change pace and direction to get past the coach
the playing area
" All the players are at one end of the playing area
with a ball
" On the coaches command of  go bulldogs the
players must get to the opposite side of the
playing area without their ball being kicked out
by the coach
" If a players ball is kicked out they become a
bulldog
" Last player with a ball wins the game and
becomes the bulldog for the next game
Fun Games  Musical Balls
" Place 4 cones outside the playing area
" Keep head up and be aware of the space
" Players dribble in the playing area
" Keep ball within easy playing distance to stop it quickly
" On command, players stop their ball and then
run around any of the four outside cones
" Last player to get back to a ball scores a point
or loses a life
" Make sure all players are moving in the playing
area not staying by the sides
Small Sided Game  Multiple Goal Game
" Divide players into two equal teams
" Place three goals on either end of the playing
area
" Players score by dribbling through one of the
multiple goals on the opponents end line
Note: Always finish your practice with an unconditioned
game to two goals


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