Instructions for your download How to use your EmpoweringSounds Hypnosis Download (By listening to this download you have chosen to accept all the changes that occur) Track 1: Your Introduction Track 2: The Goal Setting Are you aligned with your goal? The Goal Setting section is especially designed to align your unconscious mind to the exact achievement of your outcome. We advise you to listen to this section as many times as you feel nessersary to achieve the congruency at a conscious and unconscious level. Track 3: The Hypnotherapy Session Your Hypnotherapy session with Joseph, combining a wonderful trance induction with hypnotic suggestion. The session also utilises advanced levels of Neuro Linguistic Programming and Joseph s very own empowerment techniques. Track 4: Joseph's Final Thoughts For the best results listen to the tracks on a daily basis for 4 weeks, then whenever you feel it s necessary. This CD is best used when sitting or laying in a comfortable place where you will not be disturbed. Do not worry if you fall asleep through the hypnosis section as your unconscious mind is still be capable of absorbing the suggestions. Warning: Do NOT listen while driving or using heavy machinery. For more information on how Joseph can help you visit www.empoweringsounds.com or train with Joseph at www.primedirectives.co.uk Page 1