A B |
B N |
C S |
D B |
E S |
F N |
G S |
H B |
I N |
J B |
K N |
L S |
Ł N |
M S |
N B |
O N |
P S |
R N |
S B |
T N |
U S |
W N |
Y S |
Z B |
B = ugnij kolana
N = dotknij palcem nosa
S = wyciągnij ramiona do góry