cukier

How much

&uqar

does your ®-^drink contain?

Active teen girls should have no morę than 10 teaspoons of sugar a day, and teen boys, no morę than 16. Unfortunately, a single bottle of some popular drinks contains morę sugar than this recommended maximum.

= 1

teaspoon of sugar

(20 oz bottle)

(20 oz can)

(24 oz can)

Number of teaspoons of sugar in a glass of water