jff ii

JUDO FOR FUN: Sport Techniąues Madę Easy by Bruce Tegne^r

Including Special Sections On:

A MODERN TEACHING PROCEDURĘ

FREESTYLE AND CONTEST PLAY

SAFETY AND CONTROL

MUSCLE REACTION

USING YOUR OPPONENT 'S STRENGTH

FALLS FOR SAFETY & EXERCISE

BALANCE & PIVOTS FOR THROWING

HOW TO THROW

GROUND WORK

REQUIREMENTS FOR JUDO BELT DEGREES DIGEST OF GENERAL RULES FOR JUDO

AND

PRACTICAL TECHNIOUES OF JUDO FOR FUN AND EXERCISE