JUDO FOR FUN: Sport Techniąues Madę Easy by Bruce Tegne^r
Including Special Sections On:
A MODERN TEACHING PROCEDURĘ
FREESTYLE AND CONTEST PLAY
SAFETY AND CONTROL
MUSCLE REACTION
USING YOUR OPPONENT 'S STRENGTH
FALLS FOR SAFETY & EXERCISE
BALANCE & PIVOTS FOR THROWING
HOW TO THROW
GROUND WORK
REQUIREMENTS FOR JUDO BELT DEGREES DIGEST OF GENERAL RULES FOR JUDO
AND
PRACTICAL TECHNIOUES OF JUDO FOR FUN AND EXERCISE