88971 s&h 033

PBOPEB BBEAT!I ING

Breathing is, to a vcry great extent, an automatic proeess, willi the objęci iu view of supplyiug tlie system with tlie proper amount of air. YYlień tliere is mnch work being done, breatluug is iiicreased.

While I am a greai believer iu (leep breathing. ret it unist bo understood tliat tlioro an* limes wben it is possible to tulce iu moro air than tlm pysiem neetls. Tlie result is a feeliug of faintness, wliioli sliould be re-garded as a warning.

Deep breathing is excelleut iu its place, but I do uot consider it good nuless it is gone tbrougli willi iu conuectiou witli simie exereise, or nuless tbe pupil is aide to gauge his capaeity.

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