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Grief and Grieving

Ooet Grief Utt

G

tveryone r«per>nn;r\ grief differently It ił moff than jułt tadnett Gnef can affcct yotr berty. at w*il at your emotlcnt and rtoughlt You may have leci rut of ud nett, an jer, lott and kmcinett. Therc it no 'rlght' way to gr*ve

Understandlng Grief

Many peopie Nawe grie^ rparront tSat are umiar Yet. gnef it wery indńńdual and peetonal. The way you gr«ve wil be deperd on many thingt:

•    Who/«*ia( you lott

•    Itow a deatti orcurred

•    Ybor pcrtorollty

•    Culturc . Age

•    Gender

know :lv*lfłiere it no right or wreog way to gneve get thetopport you ne*d|.

The lengtr ot Bim It taket to adjutt to a lott It dlftermt lor each perton. Grtedng often taket much lorger than peopie Bur*. If tcmecne lut eled, you wil cope with many new rrprrencrt the firtt year <Mthout the perton Some peopie flnd the tecond year it alto difficult, at the lott beoomeł morę real to them.