7884079760

7884079760



72 Aleksandra Leśniewska

An example of post-interaction notes taken down by the instructor is presented in Figurę 4.

Perfect Gym is a website-based software, so the program installation is not reąuired. Perfect Gym users can operate this tool from any location that has an access to the Internet. Access to the software is granted by entering the user login and the password. Ali fitness club employees such as receptionists, instructors, bookkeepers, marketing specialists, managers and club owners may have access to this software with specified access limitations depending on their position within the organization and their scope of operations.

3.3. Suunto Fitness Solution

Suunto Fitness Solution is a system dedicated to fitness clubs offering spinning, indoor cycling, Power TBS or Fat Buming classes. It comprises a system of groups that allow one to monitor the following physical activity indicators: heart ratę, calories bumed and percentage of max HR. The system helps to monitor proper physical parameters to improve training effectiveness and makes surę that all participants are working at the assumed level of intensity. It is important infonnation for the instructor as well as for the class participant.

Suunto Fitness Solution is a set comprising a Team Pod receiver, the Fitness Solution software and twenty Suunto Dual Belts with a heart ratę detector to be used by class attendees (Figurę 5).

Source: [http://suuntoshop.cz/index.php?s=product&id=622].


Figurę 5. Suunto Fitness Solution set

Every single participant of indoor cycling classes receives a Suunto belt to measure their average heart ratę, percentage of max HR and energy consumption. The belt features a cordless synchronization with the Fitness Solution software



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