Wyniki wyszukiwana dla hasla jff 058 skanowanie0044 (4) V jff.^ JLiLi.^cul^-i iitJr^cUcJ Cwt»-oJux<,cXv-—1_Hjię;_: tj^a ! I li J. iLT jff 002 ACKNOWLEDGMENTS PHOTOS: George Wallace, Brad Lucasson ASSISTING THE AUTHORin demonstrating tjff 005 PROFESSOR T. SHOZO KUWASHIMA began the study of Judo at what he called an "advanced&quojff 009 TABLE OF CONTENTS (Con t) Straight Foot & Pulling Down Straight Foot Throws.............jff 014 that you work in a morę "easy", relaxed manner and will enjoy the give and take ofjff 015 THE ENTHUSIAST AND THE EXPERT It is my strong opinion that conteSting is not all of Judo. Thjff 018 a moderate amount of resistance. The next step is Free-Style practice. CHOOSING YOUR STYLE Ojff 019 SACRIFICE THROWS A Sacrifice Throw is one in which you place your-self on the ground in ordejff 022 TAPPING - For Safety in Practice SAFETY PROCEDURES Tapping: In Judo, the signal for release jff 026 USING OPPONENT S STRENGTH This is a demonstration of another important prin-ciple underlyinjff 032 FALLS Fourth Fali: Intermediate Back Fali KlL - Ul fcrj B i i ■jff 040 FALLS Eleventh Fali: Advanced Back Fali, Leaping. Starting position: Natura 1 stance. Actionjff 042 FALLS Twelfth Fali: Advanced Side Fali, Leaping, Stay Down. Starting position: From walking,jff 048 BASIC BALANCES Photo #1. Strong Linę: Standing in natural stance, strongest resistance is frjff 050 BALANCE Contest Balances: (Randori Kuzushi) Off-balance set-up for throws.jff 052 FREE PRACTICE POSITIONS Training Stance: Feet shoulder-width apart, weightjff 054 BASIC PIYOTS FOR THROWING First Pivot: PLayers facing, natural stance, Phojff 056 BASIC PIYOTS FOR THROWING Third Pivot: From facing stance, Thrower places jff 062 THROWING ACTION FOR NECK THROW, OVER-SHOULDER THROW & ONE ARM OVER-SHOULDER THROW Tjff 068 LAT ERA JL DASH THROW & CIRCLE THROW Lateral Dash Throw: PLayers begin from training posWybierz strone: [
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