Wyniki wyszukiwana dla hasla 80109 mbs 009 mbs 082 MY BREATHING SYSTEM portant, if everyone, from childhood, were to perform this five minutes’mbs 083 MY HREATHING SYSTEM compensation as possible should be afforded him by teaching him to breatmbs 084 MY BREATHING SYSTEM tliercfore, to be performed with the l)ody in difterent positions. At Whmbs 085 MY BREATHINT, SYSTEM the first eight exercises form two series, each of which consists of thmbs 086 MY BRKATHINC, SYSTEM The movements should be carried as far as flesibility admits. Curve thembs 088 MY BREATIIING SYSTEM EXERCISE No. 2. One-sidcd fuli breathing during sideways-bending of trumbs 090 MY BREATHING SYSTEM EXERCISE No. 3. Fuli breatbing during twisting of trunk to alternate sidmbs 092 MY BREATHINTt SYSTEM EXERCISE No. 4. Fuli breathing during arm-raising to thc front and lowembs 094 MY HREATHINT, SYSTEM EXERCISE No. 5. Fuli breathing during backward and forward leaning of tmbs 096 MY BRF.ATHIYG SYSTEM EXERCISE No. 6. Alternate one-sided deep exhalation during side-bendingmbs 098 MY BREATHINT. SYSTEM EXERCISE No. 7. Fuli breathing during twisting and leaning to alternatembs 100 MY BRKATHING SYSTEM EXERCISE No. 8. Fuli breathing during arm-raising sideways and subsecjuembs 102 MY BREATHING SYSTEM EXERCISE No. 9. Special abdominal breathing, combined with movement of tmbs 104 !ji. II 1 oKUI I r l*«»!loK AlłlHiMIN.M. I IIAI MION | |(.mbs 105 PART III.CHAPTER I HINTS FOR ATHLETES So many Knglish atliletes freąuently incur trouble witmbs 106 MY BREATHING SYSTEM almost unknown and where tlie influence of fashion is so powerful. Of combs 107 MY HRKATHLYC. SYSTKM If you can run the last bit without breathing at all, so much thc bet tmbs 108 MY UKKATIIING SYSTEM cther etfective exercises, are, thereforc, still morę appropriate here.mbs 109 MY BREATHING SYSTEM ice, in nice, fresh air frce from dust. Secondly, the rhythm of the movembs 110 MY BREATHING SYSTEM and decply while ducking, bending, crouching, side-stepping, and during Wybierz strone: [
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