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mbs 098 MY BREATHINT. SYSTEM EXERCISE No. 7. Fuli breathing during twisting and leaning to alternate
mbs 100 MY BRKATHING SYSTEM EXERCISE No. 8. Fuli breathing during arm-raising sideways and subsecjue
mbs 102 MY BREATHING SYSTEM EXERCISE No. 9. Special abdominal breathing, combined with movement of t
mbs 104 !ji. II 1 oKUI I r l*«»!loK AlłlHiMIN.M. I IIAI MION | |(.
mbs 105 PART III.CHAPTER I HINTS FOR ATHLETES So many Knglish atliletes freąuently incur trouble wit
mbs 106 MY BREATHING SYSTEM almost unknown and where tlie influence of fashion is so powerful. Of co
mbs 107 MY HRKATHLYC. SYSTKM If you can run the last bit without breathing at all, so much thc bet t
mbs 108 MY UKKATIIING SYSTEM cther etfective exercises, are, thereforc, still morę appropriate here.
mbs 109 MY BREATHING SYSTEM ice, in nice, fresh air frce from dust. Secondly, the rhythm of the move
mbs 110 MY BREATHING SYSTEM and decply while ducking, bending, crouching, side-stepping, and during
mbs 111 MY BREATHING SYSTEM practised until it can be periormcd unconsciously. I havc never seen thi
mbs 112 MY BREATIIING SYSTEM muscles while in-figliting, and lie also admitted that they had bcen qu
mbs 113 MY BREATHING SYSTEM diaphragmatic breathing during voluntary contraction. It should be done
mbs 114 MY BRKATHIN<» SYST1CM morę nccessary ihat wlicn notin the water swimnieis should actjuirc
mbs 116 MY BRF.ATHING SYSTEM featliering) will, in most cases, last j ust as long as two strides (on
mbs 117 MY BREATHING SYSTEM six strokes, with the result that bcfore lialt a minutę had passed, tkey
mbs 118 MY BKEATHING SYSTEM to set u rathcr quick strokc, putting a little morę than lmlf power into
mbs 119 MY BKFATIIING SYSTKM stroke depcnds, of coursc, a good deal on the kind oł bont. For instanc
mbs 121 MY RREATH1NG SYSTEM skitfs with tixed seats, it is also recommended to takc two respirations
mbs 122 ( KAP I KR II HINTS FOR SINGERS AND SPEAKERS. Si.vc.iNO and speaking are in a great measurc

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