Wyniki wyszukiwana dla hasla ape 039 ape 062 SECTION VII. THE WAIST. The parts of the body which usually need strengthening are the frontape 063 THE W Al ST. SinK WAIST. 1. l.nwer to front hori-zon tal. 2. &ape 064 64 ANDERSONS PHYSICAL EDUCATION. Fiocik 35. SIDE W Al ST. 1. Sway the bodyape 065 THE WAIST.65 SIDE WAIST. Riglit side !o Exerciser. 1. Arm ovcr head, hondape 066 SECTION VIII. THE ABDOMEN. The abdominal, or front waist muscles, are strengthened by exerciape 067 67 I MF. ABDOMEN. Ficukk 38. For the chest, thc abdomen (part), sidc uf abdomen, front ape 068 68ANDKRSOiWS PHYSICAL F.DICATION. Fic.ukk 40. Lie down on fluor. Feet to Exerciser. Lift hanape 069 69THF. ABDOMEN. Ficrwi? 43. Face to Fxerriser. Bond sliffhtiy forwnrd and make a swiincning&ape 070 7° ANDERSONS PHYSICAI EDrCATION. Face to Excrciser. Arms straigkt over head, bnckward bape 073 SECTION IX. THE BACK. THE BACK OR SPINE. The exercises mentioned are for those who are not aape 074 71 ANDERSONS 1’HYSICAL F.DUCATION. For thc fuli uppcr back, back of forearm and back upper aape 075 75 THE BACK. Face to Exerci$er. Arms nver hcad, ba<kwa:d bcnd, forwartf bcnd. Actionape 076 SECTION X. THE HEART. The heart being a muscular organ may be strcngthened by eertain exerciape 077 SECTION XI. THE LUNGS. It is not the intention of this work to treatconsumption or todeal wiape 078 PART III.SECTION I. REMEDIAL GYMNASTICS. “Whcn 1 seeabout me in the field of Intellet tti.iIape 082 SECTION III. FOR DYSPEPSIA, INDIGESTION, STOMACH TROUBLE, HEARTBURN. 1. Leape 083 SECTION IV. FOR HEADACHE AND NERVOUSNESS DUE TO CON-TINUED MENTAL ACTIVITY. 1. &ape 084 SECTION V. FOR KLAT AND NARROW CHEST AND THREATENED LUNG TROUBLE. 1. I.EG ape 085 SECTION VI. COLD HANDS AND FEET. For the rather common complaint of cold hands and feet someape 086 SECTION VII. FOR LADIES WITH SMALL CHESTS AND BUSTS. Instcad of investing in the various druWybierz strone: [
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