Wyniki wyszukiwana dla hasla ape 091 ape 068 68ANDKRSOiWS PHYSICAL F.DICATION. Fic.ukk 40. Lie down on fluor. Feet to Exerciser. Lift hanape 069 69THF. ABDOMEN. Ficrwi? 43. Face to Fxerriser. Bond sliffhtiy forwnrd and make a swiincning&ape 070 7° ANDERSONS PHYSICAI EDrCATION. Face to Excrciser. Arms straigkt over head, bnckward bape 073 SECTION IX. THE BACK. THE BACK OR SPINE. The exercises mentioned are for those who are not aape 074 71 ANDERSONS 1’HYSICAL F.DUCATION. For thc fuli uppcr back, back of forearm and back upper aape 075 75 THE BACK. Face to Exerci$er. Arms nver hcad, ba<kwa:d bcnd, forwartf bcnd. Actionape 076 SECTION X. THE HEART. The heart being a muscular organ may be strcngthened by eertain exerciape 077 SECTION XI. THE LUNGS. It is not the intention of this work to treatconsumption or todeal wiape 078 PART III.SECTION I. REMEDIAL GYMNASTICS. “Whcn 1 seeabout me in the field of Intellet tti.iIape 082 SECTION III. FOR DYSPEPSIA, INDIGESTION, STOMACH TROUBLE, HEARTBURN. 1. Leape 083 SECTION IV. FOR HEADACHE AND NERVOUSNESS DUE TO CON-TINUED MENTAL ACTIVITY. 1. &ape 084 SECTION V. FOR KLAT AND NARROW CHEST AND THREATENED LUNG TROUBLE. 1. I.EG ape 085 SECTION VI. COLD HANDS AND FEET. For the rather common complaint of cold hands and feet someape 086 SECTION VII. FOR LADIES WITH SMALL CHESTS AND BUSTS. Instcad of investing in the various druape 087 SECTION VIII. TO INCREASE THE WEIGHT. Exercisc all rnuscles daily. Avoid excess in mentdl orape 088 SECTION IX.FOR WOMEN TOO LARGE AROUND THE HIPS OR OVER THE ABDOMEN. The Excrciser is attacheape 089 FOR WOMEN TOO LARGE AROUND THE KIPS. S9 reach, but hands touching, and twist thc body to thcape 090 SECTION X. FOR THIN NECKS. To secure a strong, well inoulded neck, it is necessary lo develoape 092 SECTION II. RULES FOR MEASURING THE BODY. These rules are taken froin the list prepared and ape 093 93 RULES FOR MEASURING THE RODY. ent of muscular devclopment, pass the tapc around the body Wybierz strone: [
14 ] [
16 ]
