Wyniki wyszukiwana dla hasla jff 074 jff 018 a moderate amount of resistance. The next step is Free-Style practice. CHOOSING YOUR STYLE Ojff 019 SACRIFICE THROWS A Sacrifice Throw is one in which you place your-self on the ground in ordejff 021 applies chokes of this naturę. It reąuires morę ski.ll to apply Judo chokes prop-erly, againjff 023 TAPPING FOR SAFETY Photo #1. Left man taps opponent s arm as choke is applied. Release must jff 028 FALLS First Fali: Basic Backward Fali. Starting position: Sitting on mat, legs straight, hanjff 036 FALLS Seventh Fali: Intermediate Side Roli, Come Up. Starting position: Walking, start fali jff 038 FALLS Ninth Fali: Intermediate Side Fali Ninth Fali: Intermediate Side Fali. Starting positijff 040 FALLS Eleventh Fali: Advanced Back Fali, Leaping. Starting position: Natura 1 stance. Actionjff 042 FALLS Twelfth Fali: Advanced Side Fali, Leaping, Stay Down. Starting position: From walking,jff 044 FALLS Fourteenth Fali: Advanced Forward leap, Stay Down. Starting position: Walking. Action:jff 050 BALANCE Contest Balances: (Randori Kuzushi) Off-balance set-up for throws.jff 052 FREE PRACTICE POSITIONS Training Stance: Feet shoulder-width apart, weightjff 060 THROWING ACTION FOR HIP THROW In the throw demonstrated here, the First Pivot is shown as bejff 062 THROWING ACTION FOR NECK THROW, OVER-SHOULDER THROW & ONE ARM OVER-SHOULDER THROW Tjff 068 LAT ERA JL DASH THROW & CIRCLE THROW Lateral Dash Throw: PLayers begin from training posjff 075 UPPER INNERCUT TURÓW SPRINGFOOT TURÓW 75jff 084 COMBINATION THROWS Straight Foot & Upper Innercut Step One: Thrower feints Straight Footjff 094 STIFF-ARMING COUNTERS Left man demonstrates typical stiff-arm stance which places Right man jff 099 SIDE SHOULDER HOŁD GROUND WORK First Variation Second Variation Third Yariation 99jff 101 CROSSBODY HOŁD First Variation Second Yariation GROUND WORK Third Variation Fourth YariWybierz strone: [
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