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jff 102 TOP BODY HOŁD GROUND WORK (With Variations) Basic Top Body Hołd:    Drop to y
jff 103 TOP BODY HOŁD GROUND WORK First Variation Second Variation Third Yariation 103
jff 104 ARM LOCKS FOR GROUND WORK First Arm Lock Step One: Throw completed, Thrower has main-tained
jff 108 GROUND CHOKES Read safety notes before starting practice of chokes. Make speciaL notę of adv
jff 117 Prohibited in Judo contest are these acts: The Scissors (wrestling techniąue of sąueezing th
jff 119 GLOSSARY The use of Japanese terms has been kept to a minimum in this book. It is an imposit
jff 120 LEG THROWS - Ashi Waza LIFTING SWEEPING FOOT - Harai Tsurikomi Ashi MAT TECHNIOUE - Katame W
jff cover JUDO FOR FUN:SPORT TECHNIOUES MADĘ EASYBy BRUCE TEGNER BLACK BELT •    THRO
jff iv This book is dedicated with great respect and affection to: GEORGE YOSHIDA, Director of the N
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jff 006 TABLE OF CONTENTS WHAT YOU SHOULD KNOW ABOUT JUDO    ....   &n
jff 013 A DIFFERENT APPROACH TO LEARNING THE FALLS OF JUDO Perhaps the most striking difference in m
jff 023 TAPPING FOR SAFETY Photo #1. Left man taps opponent s arm as choke is applied. Release must
jff 028 FALLS First Fali: Basic Backward Fali. Starting position: Sitting on mat, legs straight, han
jff 058 BASIC PIYOTS FOR THROWING Sixth Pivot: Two-Foot-Jump. Players are morę than norma! distance
jff 063 THROWING ACTION FOR NECK THROW, OVER-SHOULDER THROW & ONE ARM OYER-SHOULDER THROW 6

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