Wyniki wyszukiwana dla hasla jff 036 jff 015 THE ENTHUSIAST AND THE EXPERT It is my strong opinion that conteSting is not all of Judo. Thjff 018 a moderate amount of resistance. The next step is Free-Style practice. CHOOSING YOUR STYLE Ojff 019 SACRIFICE THROWS A Sacrifice Throw is one in which you place your-self on the ground in ordejff 022 TAPPING - For Safety in Practice SAFETY PROCEDURES Tapping: In Judo, the signal for release jff 026 USING OPPONENT S STRENGTH This is a demonstration of another important prin-ciple underlyinjff 032 FALLS Fourth Fali: Intermediate Back Fali KlL - Ul fcrj B i i ■jff 040 FALLS Eleventh Fali: Advanced Back Fali, Leaping. Starting position: Natura 1 stance. Actionjff 042 FALLS Twelfth Fali: Advanced Side Fali, Leaping, Stay Down. Starting position: From walking,jff 048 BASIC BALANCES Photo #1. Strong Linę: Standing in natural stance, strongest resistance is frjff 050 BALANCE Contest Balances: (Randori Kuzushi) Off-balance set-up for throws.jff 052 FREE PRACTICE POSITIONS Training Stance: Feet shoulder-width apart, weightjff 054 BASIC PIYOTS FOR THROWING First Pivot: PLayers facing, natural stance, Phojff 056 BASIC PIYOTS FOR THROWING Third Pivot: From facing stance, Thrower places jff 062 THROWING ACTION FOR NECK THROW, OVER-SHOULDER THROW & ONE ARM OVER-SHOULDER THROW Tjff 068 LAT ERA JL DASH THROW & CIRCLE THROW Lateral Dash Throw: PLayers begin from training posjff 072 KNEECAP THROW INNERCUT THROW Kneecap Throw: Player s begin from training position facing in jff 084 COMBINATION THROWS Straight Foot & Upper Innercut Step One: Thrower feints Straight Footjff 088 COMBINATION THROWS Straight Foot & Kick Back Step One: Thrower feints Straight Foot throjff 090 COMBINATION THROWS Straight Foot & Pulling Down Straight Foot Step One: Thrower attemptsjff 091 COMBINATION THROWS Straight Foot & Pułling Down Straight Foot 91Wybierz strone: [
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