Wyniki wyszukiwana dla hasla jff 044 jff 042 FALLS Twelfth Fali: Advanced Side Fali, Leaping, Stay Down. Starting position: From walking,jff 048 BASIC BALANCES Photo #1. Strong Linę: Standing in natural stance, strongest resistance is frjff 050 BALANCE Contest Balances: (Randori Kuzushi) Off-balance set-up for throws.jff 052 FREE PRACTICE POSITIONS Training Stance: Feet shoulder-width apart, weightjff 054 BASIC PIYOTS FOR THROWING First Pivot: PLayers facing, natural stance, Phojff 056 BASIC PIYOTS FOR THROWING Third Pivot: From facing stance, Thrower places jff 062 THROWING ACTION FOR NECK THROW, OVER-SHOULDER THROW & ONE ARM OVER-SHOULDER THROW Tjff 068 LAT ERA JL DASH THROW & CIRCLE THROW Lateral Dash Throw: PLayers begin from training posjff 072 KNEECAP THROW INNERCUT THROW Kneecap Throw: Player s begin from training position facing in jff 084 COMBINATION THROWS Straight Foot & Upper Innercut Step One: Thrower feints Straight Footjff 088 COMBINATION THROWS Straight Foot & Kick Back Step One: Thrower feints Straight Foot throjff 090 COMBINATION THROWS Straight Foot & Pulling Down Straight Foot Step One: Thrower attemptsjff 091 COMBINATION THROWS Straight Foot & Pułling Down Straight Foot 91jff 092 COUNTER THROWING Situation: Left man pivots in to attempt body throw, as fjff 099 SIDE SHOULDER HOŁD GROUND WORK First Variation Second Variation Third Yariation 99jff 101 CROSSBODY HOŁD First Variation Second Yariation GROUND WORK Third Variation Fourth Yarijff 102 TOP BODY HOŁD GROUND WORK (With Variations) Basic Top Body Hołd: Drop to yjff 106 ARM LOCKS FOR GROUND WORK Second Arm Lock - Straight Arm Lock Step One: Throw completed, Tlijff 108 GROUND CHOKES Read safety notes before starting practice of chokes. Make speciaL notę of advjff 115 REQUIRr»-‘-:Mjg<i i S ^R aKUwP|-a]i;Li -tIRsT~lJKGKLE~UK. - KYU) THROWINC (NAGE WAZA) ANDWybierz strone: [
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