Wyniki wyszukiwana dla hasla milo 01 19 milo 01 09 Fiutrac* 5 f left | and li fuli kngth of tbc arnit, as in position Figurę No. li. (Alk)w milo 01 10 RECULAR EX£RCISE NO 4 For Developmcnt of Tri cepa, Deltoids and Back Musdes. Use the sanimilo 01 11 tion jcliuwn in Figaru 8. Itepcnt the movemcnt fi limes. Remem Iwr also thc ndmonitiun thmilo 01 12 REGULAR EXEKCISE NO. S Pagc 12 flU- »£ 10 Figuro II For Dc««loping Grri! Drptk of tkc Ribmilo 01 13 EXERCISE NO. 6 To Dcve!op thc Mułclet o( ihe Logi Start with same amount of wcight as in milo 01 14 EXERCLSE NO. 7 (Um tb« Umt wright aa in No. 6) Stand crccc — bar beli grasped in b o t h milo 01 15 EXERCISE NO. 0 With B*r HelI to D«v*top the Upper P»rt of tlie TU|Ih (Usc 15 pounds morę milo 01 16 Figurę 18 EXERCISE NO. 9 To Develop thc Mu»c!e» of tho Abdomen (This cxcrcise should not milo 01 17 This cxercise must be pcrformcd cxactlyas describcd. If you neglect any of the details.&nmilo 01 18 thc shoulder. and thc big back muscle known as thc latissimus dorsi musdc which oyerlays&milo 01 20 EXERCIS£ NO. 13 For N«k Dev«?lopment Stand crcct. holding the bar beli with the overgrip.milo 01 21 Regular Exerci»e No. 15 For ihc dcvcIopment ot iriceps, dcltoids. and smali ot the back. milo 01 22 Fioube 30. On Specialization Thcrc is a time when a pupil finds that certain muscles of hmilo 01 23 bul i i you perlonu ihc movemenl a grcat num ber of times, you become liretl, and the movmilo 01 24 thrce workouta per w cek, muking one or iwo with weiglihę. and iwo or one with anything e75600 milo 01 24 thrce workouta per w cek, muking one or iwo with weiglihę. and iwo or one with anytScanned at 09 01 19 02 Politechnika Białostocka Katedra Inżynierii Komunikacyjnej, GeotechnikiScanned at 09 01 19 02 (2) ó3c?ea< C ^.<epijoju< (J Jcs> ^ouaOCsi, coSLoćtcC cO°Po^32^jScanned at 09 01 19 02 (5) ic SO(3 u/ H iii-go L = 3,0-2,46 = 4,3£im H ^ &Screenshot 15 01 19 15 53 26~01 ,0 7. pnyMady P »i^<>«ania uMad°w dvskre,nych "»tod,„zer Wybierz strone: [
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