Wyniki wyszukiwana dla hasla milo 01 23
milo 01 06 PRELIMINARY £X£RCI5E NO. 5 For Ilia Waitt R*|I*b Stand erect with bands on hips. As shown
milo 01 07 RECULAR EXERCISES Tbcre arc scveral dctails of this exercisc which arc important. Somc pu
milo 01 08 EXERCISF. NO. 2 (U»e beli al iime weijhl n in EoccrcUe No. 1) Figurę 4 Place beli on ihe
milo 01 09 Fiutrac* 5 f left | and li fuli kngth of tbc arnit, as in position Figurę No. li. (Alk)w
milo 01 10 RECULAR EX£RCISE NO 4 For Developmcnt of Tri cepa, Deltoids and Back Musdes. Use the sani
milo 01 11 tion jcliuwn in Figaru 8. Itepcnt the movemcnt fi limes. Remem Iwr also thc ndmonitiun th
milo 01 12 REGULAR EXEKCISE NO. S Pagc 12 flU- »£ 10 Figuro II For Dc««loping Grri! Drptk of tkc Rib
milo 01 13 EXERCISE NO. 6 To Dcve!op thc Mułclet o( ihe Logi Start with same amount of wcight as in
milo 01 14 EXERCLSE NO. 7 (Um tb« Umt wright aa in No. 6) Stand crccc — bar beli grasped in b o t h
milo 01 15 EXERCISE NO. 0 With B*r HelI to D«v*top the Upper P»rt of tlie TU|Ih (Usc 15 pounds morę
milo 01 16 Figurę 18 EXERCISE NO. 9 To Develop thc Mu»c!e» of tho Abdomen (This cxcrcise should not
milo 01 17 This cxercise must be pcrformcd cxactlyas describcd. If you neglect any of the details.&n
milo 01 18 thc shoulder. and thc big back muscle known as thc latissimus dorsi musdc which oyerlays&
milo 01 19 REGULAR KXF.RCI5F. NO. II G»a«ral Ex*rcu« lor tho Bark and L*f■ I.ojd the kcttlc bdl with
milo 01 20 EXERCIS£ NO. 13 For N«k Dev«?lopment Stand crcct. holding the bar beli with the overgrip.
milo 01 21 Regular Exerci»e No. 15 For ihc dcvcIopment ot iriceps, dcltoids. and smali ot the back.
milo 01 22 Fioube 30. On Specialization Thcrc is a time when a pupil finds that certain muscles of h
milo 01 24 thrce workouta per w cek, muking one or iwo with weiglihę. and iwo or one with anything e
71590 KSF& 01 (23) JO Od wartoici firmy jednostkadokonttjcodpisów amortyzacyjnych w okfettt nie dtaf
75600 milo 01 24 thrce workouta per w cek, muking one or iwo with weiglihę. and iwo or one with anyt

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