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jff 091 COMBINATION THROWS Straight Foot & Pułling Down Straight Foot 91
jff 092 COUNTER THROWING Situation:    Left man pivots in to attempt body throw, as f
jff 099 SIDE SHOULDER HOŁD GROUND WORK First Variation Second Variation Third Yariation 99
jff 101 CROSSBODY HOŁD First Variation Second Yariation GROUND WORK Third Variation Fourth Yari
jff 102 TOP BODY HOŁD GROUND WORK (With Variations) Basic Top Body Hołd:    Drop to y
jff 106 ARM LOCKS FOR GROUND WORK Second Arm Lock - Straight Arm Lock Step One: Throw completed, Tli
jff 108 GROUND CHOKES Read safety notes before starting practice of chokes. Make speciaL notę of adv
jff 115 REQUIRr»-‘-:Mjg<i i S ^R aKUwP|-a]i;Li -tIRsT~lJKGKLE~UK. - KYU) THROWINC (NAGE WAZA) AND
jff 116 DIGEST OF GENERAL RULES FOR JUDO CONTEST It is commonly reąuired in Judo contest that the pl
jff 117 Prohibited in Judo contest are these acts: The Scissors (wrestling techniąue of sąueezing th
jff 119 GLOSSARY The use of Japanese terms has been kept to a minimum in this book. It is an imposit
jff ii JUDO FOR FUN: Sport Techniąues Madę Easy by Bruce Tegne^r Including Special Sections On: A MO
jff iii Books by Bruce Tegner: KARATE: The Open Hand & Foot Fighting SAVATE:    F
jff iv This book is dedicated with great respect and affection to: GEORGE YOSHIDA, Director of the N
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050 Q WYTRZYMAŁOŚĆ MATERIAŁÓWWprowadzenie Wytrzymałość materiałów jest mechaniką ciała

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