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mbs 071 MY BRKAI HING SYSTEM How the Heart is often Injured. It inay be useful to discuss this matte
mbs 072 MY HRKATHING SYSTEM heavy weight- or other feat approaching the limit of the individual’s po
mbs 073 MY BREATHING SYSTEM Even if the heart has been weakened by athletics badly per-formed, it is
mbs 074 MY BREATHING SYSTEM respect. may in reality prove harmful to the vital organs of individuals
mbs 075 MY BREATHING SYSTEM now becn convinced of the fact that this “ mania for exercise ” is a ver
mbs 076 MY BRKATHING SYSTEM in the tuition of all tcchiiical points of a gamę, but they very, verv s
mbs 077 MY BREATHING SYSTEM young and old athletes with muscle-bound arms, butthere are thousands wi
mbs 078 MY BREATHING SYSTEM conspicuously-knotted abdominal muscles believe, and make otliers believ
mbs 079 MY BREATHING SYSTEM drawing in of the abdomen impedes tlie ribs from being contractcd, in th
mbs 081 PART II. MY FIVE MINUTES’ BREATHING SYSTEM. Specially formulated for Overtrained Athletes, V
mbs 082 MY BREATHING SYSTEM portant, if everyone, from childhood, were to perform this five minutes’
mbs 083 MY HREATHING SYSTEM compensation as possible should be afforded him by teaching him to breat
mbs 084 MY BREATHING SYSTEM tliercfore, to be performed with the l)ody in difterent positions. At Wh
mbs 085 MY BREATHINT, SYSTEM the first eight exercises form two series, each of which consists of th
mbs 086 MY BRKATHINC, SYSTEM The movements should be carried as far as flesibility admits. Curve the
mbs 088 MY BREATIIING SYSTEM EXERCISE No. 2. One-sidcd fuli breathing during sideways-bending of tru
mbs 090 MY BREATHING SYSTEM EXERCISE No. 3. Fuli breatbing during twisting of trunk to alternate sid
mbs 092 MY BREATHINTt SYSTEM EXERCISE No. 4. Fuli breathing during arm-raising to thc front and lowe
mbs 094 MY HREATHINT, SYSTEM EXERCISE No. 5. Fuli breathing during backward and forward leaning of t
mbs 096 MY BRF.ATHIYG SYSTEM EXERCISE No. 6. Alternate one-sided deep exhalation during side-bending

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