130 Running with the ball in a progressive and opposed prac


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TOPIC / THEME - Running with the ball in a progressive and opposed practice

DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)

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ORGANISATION:

  • Add in a defender, the attacker must beat the defender and cross for fellow attackers.

  • Work from both wings for the attackers

  • Change the starting positions and allow the attackers to shot once the beat the defender


KEY FACTORS:

  1. Playing the ball with the laces

  2. Keep the ball out of their feet

  3. Acceleration with the head up

  4. Have few touches

  5. Run straight

  6. End product - pass / cross / dribble / shoot

NOTES

  • After pushing the ball forward lifts the head up

  • Accelerates with the ball

  • Run straight or direct for the goal by beating the defender

  • End product, pass, cross or shot

1

Practical Coaching

Session Planner

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