s&h 145
STRENGTH AND HEALTH 145
THE LEGS—No. 1
Stand wnet, w i tli t ho ltands on tho liips, and tlien slowly raise the body on tlie tips of the toes, at tho sanie time heiup; ca ref ul to preserve tlie balance. Drop to lieels and repcat many times. Tliis is a most admir-able exereise for the legs.
Wyszukiwarka
Podobne podstrony:
s&h 145 STRENGTH AND HEALTH 145 THE LEGS—No. 1 Stand wnet, w i tli t ho ltands on tho liips, and tli
ape 034 34ANDERSOWS PHYSICAL FDLCATION. NOMENCLATURE.To develop or strengthen any portion of the bod
81425 s&h 111 111 STRKNGTH AND HEALTH THE LEGS Stand on (In* toos, arnis at the sides, and lenn forw
29405 s&h 155 STRENGTH AND HEALTH 155 W AlST KXERCISE—No. 3 Stand ercet, witli tlie a nas at right a
s&h 155 STRENGTH AND HEALTH 155 W AlST KXERCISE—No. 3 Stand ercet, witli tlie a nas at right anglcs
45989 s&h 143 STRENGTH AND HEALTH 14 THE HKIDGE For a bark and neck dereloper there are few inoTcmen
20241 s&h 127 127 STRENGTH AND HEALTH CtłEST AND BACK—No. 2 Itaise the body up nith effort, nsing (l
47782 s&h 113 STRENGTH AND HEALTH 113 TilE WEIGHT LIFT The aet of performing an imagiuary feat nppea
94 (145) 5. THE THORACIC SPINE AND RIBS (Tl on T2 through T12 on LI)5.1. Therapy G
56160 s&h 080 80 STRENGTIT AND HEALTH gradually workeel down war<1 front the shoul-der or the lii
33912 s&h 020 STRENGTII AND HEALTH gencies of life, antl iu ihis work I propose to tell Lim how to d
s&h 076 TG STRENGTH AND HEALTH If you are inclined to licart trouble, nevex* entirely submerge the b
s&h 117 STRENGTH AND HEALTH 117 THE PESH A contrary morenienl to th(‘ puli, and worked 011 thp same
s&h 020 STRENGTII AND HEALTH gencies of life, antl iu ihis work I propose to tell Lim how to do it i
s&h 113 STRENGTH AND HEALTH 113 TilE WEIGHT LIFT The aet of performing an imagiuary feat nppeals to
więcej podobnych podstron