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SECTION VII.

FOR LADIES WITH SMALL CHESTS AND BUSTS.

Instcad of investing in the various drugs which are adver-tised to develop the chcst and bust, and whose principal virtue lies in the massage which must be taken when they are used, we would rccommend as far superior the developinent of the large muscles on the front of the thorax, morę comujonly called the chest.

Spend a few minutes daily taking the movemcnts seen in Figs. 24, 27, and 15.

A good bust development depends on the presence of healthy muscles on the front of tire thorax. If a woman will practice persistently she will get better results frorn the use of the exerciser than from the drugs so often recomuieuded.

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