Injuries and overuse syndromes in competitive and elite bodybuilding. - PubMed - NCBI





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See comment in PubMed Commons belowInt J Sports Med. 2014 Oct;35(11):943-8. doi: 10.1055/s-0034-1367049. Epub 2014 Jun 2.Injuries and overuse syndromes in competitive and elite bodybuilding.Siewe J1, Marx G1, Kn�śll P1, Eysel P1, Zarghooni K1, Graf M2, Herren C2, Sobottke R2, Michael J3.Author information1Department of Orthopedic and Trauma Surgery, University of Cologne, Cologne, Germany.2Centre of Orthopedic and Trauma Surgery, Medical Centre Aachen, W�źrselen, Germany.3Department of Orthopedic, Trauma and Spine Surgery, Marienhaus Hospital, Bendorf-Neuwied-Waldbreitbach, Germany.AbstractCompetitive
bodybuilding is a weightlifting sport similar to powerlifting,
strongman competition and Olympic weightlifting, which aims to increase
muscle mass, symmetry, and body definition. Although data regarding
rates of injury, overuse syndromes and pain during routine training is
available for these other disciplines, it is rare for competitive
bodybuilding. The aim of this study was to investigate rates of injury,
pain during workouts and/or overuse syndromes, as well as the influence
of particular intrinsic and external factors. Data was collected using
questionnaires from 71 competitive and elite bodybuilders. The
information included training routines and prior injuries. Participants
were recruited from bodybuilding clubs in Germany. 45.1% of athletes
reported symptoms while training. The overall injury rate was computed
to be 0.12 injuries per bodybuilder
per year (0.24 injuries per 1 000 h of bodybuilding). Athletes over 40
exhibited higher rates of injury (p=0.029). Other investigated
parameters showed no effects. Most injuries occurred in the shoulder,
elbow, lumbar spine and knee regions. A large proportion of bodybuilders
complained of pain not resulting in interruptions of
training/competition. The injury rate is low compared to other
weightlifting disciplines such as powerlifting, Olympic weightlifting or
strongman competition. In comparison to team or contact sports the
injury rate is minimal. © Georg Thieme Verlag KG Stuttgart · New York.PMID: 24886919 [PubMed - in process] Share on FacebookShare on TwitterShare on Google+Publication TypesPublication TypesResearch Support, Non-U.S. Gov'tLinkOut - more resourcesFull Text SourcesGeorg Thieme Verlag Stuttgart, New YorkOther Literature SourcesAccess more work from the authors - ResearchGatePubMed Commons home
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