131 Warm up


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TOPIC / THEME - Warm-up

  • The technique and skill of turning & screening progressing to dribbling.

DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)

  • Turning with various surfaces of the foot - unopposed / opposed / in match

  • Screening - Take it & play it back

- Body position - Outside of the foot - screen or turn

ORGANISATION:

  • 6 players in a grid dribble between cones

  • Dribbling yellow to yellow, green to green

  • Dribble, then turn and go the same coloured cone

  • Introduce different turns - inside hook, outside chop and Cruyff turn

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KEY FACTORS:

  1. Observation - To turn or not to turn

  2. Create space - threaten the space beyond the defender - come off at an angle

  3. Body shape is side on

  4. Decision to execute the technique of turning

  5. Give an end product

1

Practical Coaching

Session Planner

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