TOPIC / THEME - Warm-up

Structured warm-up looking at the goalkeepers feet movements

DESCRIPTION OF PRACTICE (TECHNIQUE / SKILL)

Movement with / without a ball.

ORGANISATION:

10 x 14 m Area

Start without a ball

Ball per player

Coach demonstrate the actions and the goalkeepers simulates the instruction

forward

backwards

sideways

shuffle

skipping

dynamic warm-up exercise

KEY FACTORS:

Practical Coaching

Session Planner

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