12 Dribbling manoeuvres to Beat an Opponent


0x08 graphic
0x08 graphic
0x08 graphic

TOPIC / THEME: Technique - Dribbling - Manoeuvres to Beat an Opponent

OBJECTIVE OF PRACTICE:

  • This practice is designed to develop and progress the player's ability to beat an opponent in a 1 v 1 situation and continue to improve their fundamental movement's skills

ORGANISATION:

0x01 graphic

  • Grid size: 12m x 12m with a 3m channel between grids

  • 16 players, in groups of four with a ball each

  • Progress to change direction

  • A number of small cones / poles or manikins to be used to simulate passive defenders

  • Players move freely around the grid with a ball each

  • Players perform various maneuvers to go past the passive defenders

KEY OBSERVATION FACTORS:

Move your body - Step Over:

  1. Keep ball close to body

  2. Assess opponents position and movement

  3. Disguise your body movement by stepping over the ball

  4. Bring ball away in the opposite direction with outside of the foot

Move the ball - Ronaldinho

  1. Roll inside of foot over ball

  2. Use outside of same foot to move ball away in opposite direction

  3. Players accelerate into the space created

NOTES:

  • Allow players to demonstrate new maneuvers and techniques for other players.

1

Practical Coaching

Session Planner

0x01 graphic

0x01 graphic



Wyszukiwarka

Podobne podstrony:
Lesson Plan Moves to beat an opponent
How to make an inexpensive exte Nieznany
How to Make an Atomic Bomb
How To Get An Old Picture?fect
How to build an arbor id 206318 Nieznany
Polityka gospodarcza 13.01.12, Budżet państwa to plan finansowy obejmujący wszystkie dochody i wydat
How to Be an Even Better Manager
How to Modify an ATX Computer Power Supply
Distillation How to build an Electric Still
How To Build an Acid Alkaline Water Charger health healing search for [!B!]
How to be an Effective Group Leader
Rachunkowość - wykłady - 12, Księgi pomocnicze - to zbiór kont analitycznych (pomocniczych)
How To Make An Origami Star Knife (Aka Ninja Death Star, Shuriken)
how to write an ielts essay(2)
How to make an inexpensive exte Nieznany
18 Function 1v1 Attacking an Opponent 2
How To Make An Igloo

więcej podobnych podstron