bjj guard series

background image

This is an excelent series of techniques

to practice from the guard.

Note:

Some advanced knowledge is required for

this series.

You start of with a basic armbar from the guard.

Your opponent reaches behind your neck

and starts applying pressure too release his arm.

As he does this you shift you leg to the other side

of his head. And lock in his arm, with which he reached

behind your neck.

You can apply an armbar there.

If your opponent is too strong,

you can easily go for a sankaku from this

position.

Make sure you push his head down

as you apply the triangle.

Your opponent then forces you up.

You shift your hips to the right,

making sure your body is crossed to his.

You can now easily make another armbar.

Now you push with the leg over

your opponents head, forcing him

to his back. You can now submit him

Copyright © 2002 - www.Ma-Skills.com - All rights are reserved.

No material may be reproduced electronically or in print without writen permision from MA-skills.com


Document Outline


Wyszukiwarka

Podobne podstrony:
bjj guard kimura
BJJ PASS THE GUARD
A11VLO250 Series 10
2010 Ne Waza Judo BJJ Rules
CITROEN XM SERIES I&II DIAGNOZA KODY MIGOWE INSTRUKCJA
A10VO Series 31 Size 28 Service Parts list
Hitachi Vm Series Camcorder Servicing
02 Ashtanga Yoga Series1
18 Series Tandem Pump Exploded View
Bushings DF 2200 SERIES
Chandin Whitten Beautiful Misery (Beautiful Series #2)
Eaton Series 1 Model 33 64 Variable Pump Parts
Guard Fitting
Mathematics HL November 2008P3 Series
prezentacja guard dogs ZEOPJFMSLIHDMJDSK2IEHP7WLICD7GIWV254YJQ
Woolf The Common Reader Second Series
Akumulator do HYSTER00 series sweeper BriggsStratton England

więcej podobnych podstron