Awakening Ebody

Now that you are completely relaxed,
It is now time to begin expanding your awareness.
Exercising your awareness & Shifting your awareness,
Your physical body is falling asleep YET your mind is fully awake & fully
conscious
Your awareness is ready to begin the process of dissociating from the physical
realm.
To do this you must begin to exist in your thoughts, and in your mind.
Listen to my voice I as successfully guide you into an altered state of
perception.
We will begin with a series of exercises that will refocus your awareness.
These exercises will allow you to experience your energy body.
The energy body goes by many names: Some call it the astral body, the light
body, the “double" or the dreaming body. Some view it as an aspect of the soul,
or even as the soul itself.
However you choose to interpret it is up to you, but we all agree that this
non-physical component of your being, Your energy body, is the vehicle that
will transport your awareness through non-physical reality.
Just as your physical body carries you through your day
Your energy body carries you through your nights.
Your physical body is but one aspect of your energy body.
The energy body is not restricted to the limitations imposed by your waking
physical reality.
It is capable of traveling out of your body and taking your awareness along for
the journey.
Being multi-dimensional in nature, you are capable of sensing your energy body
And cultivating it. By developing and encouraging your energy body , You will
become capable of transferring your awareness into your energy body And
consciously traveling out-of-body.
In order to tune into your energy body.
Imagine your physical body as it lies in bed, as it falls asleep,
Picture a glowing white light surrounding your body,
It is a soothing, peaceful light. You can control the intensity and frequency
of this light
Simply by intending to do so.
This white light acts like a force field, a mentally projected electromagnetic
field.
This electromagnetic field is created by your mind and it is under your
control.
Practice your ability to project this light all over your body.
You can vary its intensity and shine it wherever and however you choose.
Let your awareness flow with this white light as it dances up and down your
body.
By projecting this light around your body, you are awakening your energy body.
This will become a nightly ritual, a way of sending a signal to your energy
body, a way of signalling your energy body to emerge. Your energy body enjoys
being energized by this white light that you are projecting all around your
body. Just as your physical body enjoys taking a shower in the morning. The
shower rejuvenates you and gets you ready for the day, JUST as this white light
rejuvenates your energy body and allows it to emerge for the night.
Practice spreading this white light, signaling your energy body
You are beginning to sense your energy body as it begins to awaken
You can sense the gratitude and joy
as your energy body basks in the delight of your mentally projected white
light
Your energy body is being rejuvenated and energized with every illumination of
your mind.
Your energy body is awakening more and more and preparing to emerge.
Continue showering your energy body with this force field of white light
You enjoy this process as much as your energy body does because your energy
body is a part of you.
Communicating and interacting with your energy body is a very pleasurable and
exciting experience.
It is somewhat like meeting a long-lost friend, an exalted part of yourself who
loves you unconditionally, who cares for you unconditionally and who is always
there for you even when you arenłt consciously aware of it. But at this moment
you are consciously aware, your mind and your awareness is fully activated. You
thoroughly enjoy this process of awakening and your elevated state of
consciousness creates the perfect environment for your energy body to emerge.