Traveling © copyright A.Guiden All Rights Reserved






Traveling: An Accidental
Expert's How-To Leave Your Body Handbook
by Alan Guiden
© copyright 2001 A.Guiden All Rights Reserved

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AWARENESS (STEP FIVE)

I've been elaborating upon awareness
since early on, so you may be surprised to find that it also
garners its own step, five. (Surprise! Toot Toot!) Well, don't be
too surprised. Your awareness following a lift-out can vary from
sharp to blurry. So it's important to provide yourself with the
best chance for remaining near the sharp side of your awareness.
One excellent way to do this is to mentally quiz yourself with
"details" as you travel. "Detailing" will
provide a more constant control level and allow for a clearer
memory imprint after your return to the physical. Detailing also
makes it easier to revisit a travel destination at a later time
by recalling the specifics and "thinking yourself
there." Try some of these handy-dandy detail queries and
then invent some of your own as your travel-awareness dictates.

Detailing (Or...What's With All Of The
Etceteras?):
How are you getting about in
your traveling? Note if you are flying, running, jumping,
hopping, swimming, etc. How do you look nonphysically? Observe
whether you are normal,
wispy, transparent, undefined,
etc. Is
your vision crisp,
indistinct, shimmering, dark, bright, etc.? What details can you note
in your surroundings?
Look for road signs, the time of day,
people you see and their actions, the weather, events that
are occurring,
etc. Are you in an environment
similar to what you know? Look for the differences
between what you know and what you observe. What type
of place is it? Are you the only
one there or are there others?

If you focus your thoughts on the
specific details of what you are experiencing...YOU WILL:


1. Retain a better memory imprint when you return
to your physical
2. Gain more insights for later traveling attempts.
3. Enjoy an increased level of awareness and
control while traveling.

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