Holmer 2

fl60

F"

F~

F~

F~

[óT

[óT

[55”

[2T

CALCULAT10N OF REQUIRED RECOVERY TIME, RT

M (W/m2), Metabolic energy production. (normally lower!)

W (W/m2), Ratę of mechanical work, (normally 0)

Ta (C), Ambient air temperaturę, (normally warmer!)

Tr (C). Mean radiant temperaturę, (normally warmer!) p (l/m2s), Air permeability w (m/s), Walking speed (normally lower) v (m/s), Relative air velocity (normally lower!) rh (%). Relative humidity

lei (clo), Available basie clothing insulation. (normally lower!)

Calculate RT | Interpret RT |

RT RESULTS (neutral)

Required recovery time [ó"5    (hours)

| CALCULATION READY!

CALCULATION OF WINDCHILL TEMPERATURĘ, twe

[T8    v (km/h). Meteorological wind speed (at 10 m)

[-20    Ta (C), Ambient air temperaturę

Calculate twe | Interpret twe |

Wind chill temperaturę, twe [-26    (C)