sudjok

Bbl MO>KeTe CTaTb flOMaLLIHMM flOKTOpOM!

CX /JSKOK

Ann bcex

IlaK M>K3 By

Cy fi}KOK AHdfleMMB MocKBa

IlaK Hmc3 By Cy A»ok ajm ecex

—    M3flaHMe 2-e; ticnp. m flon.

—    M.”Cy JJjkok AKafleMMH”, 1996. — 102 c.: mji.

ISBN 5-900810-04-6

Cy Hjkok TepanwH, pa3pa6oTaioiaH KmHOKopeśfcKMM yaeHbiM, npocJjeccopoM lian Hjk3 By, — 3to He tojiłko MeTofl jienerow, ho h

Cnoeo6 noCTMHCeHMH OCHOBHbIX 3aK0H0B HCH3HH, yCTaHaBJIMBaK)Ii;jtM CBH3b MejK^y KjiaccMHecKofi 3ana^Hofi HayKofó u 3HaHHHMn, HaKoruieHHbiMH c flpeBHeioiiwx BpeMeH MeftwuMHoM Bocroica. BbicoicaH 34>4)eKTMBHocTb m npocTOTa Cy Hjkok TepanwM cnocoScTByiOT 6bicTpoMy pacnpocTpaHemno MeTo^a b pa3Hbix cTpaHax.

Kanc^biii HejioBen momcct jierno OBjia^eTb ocHOBaMM Cy Hmcok TepanHH w bo mhotox cjiy*iajix, He o6pamaacb k Bpany u 6e3 ncnojib3oBaHHH jieicapcTB, noMOHb ce6e n cbomm 6jih3kmm.

IIocoGne npeflHasHa^eHo ajih o6y*ieHHH npocTeiłniMM cnocoSaM oKaaaHMH noMomw no cwcTeMaM cootb6tctbmh KwcTeił u cron.

M3flaTejibcKaH jmi;eH3MH JIP Na 090091

PemcTpaHMH: 26 fleKa6pa 1987 r., pemcTpaHMOHHbiił Na 1-606

AsTopcKoe npaBo: 22 HHsapH 1994 r.

PeflaKHHOHHcLH rpynna: IleTpaKOBa T.A., EopiicoBa H.B., JlaBpyuiMHa M.B. XyflojKHMK: Ba6eHKO JI.C.

ISBN 5-900810-04-6

© Cy IBkok AKąneMHH, 1996

OópaineHMe k MMTaTe/iflM

Tejio nejioBeKa — sto cjoopMa jkm3hm, HBjiHiomaHcH MajieHŁKOM, XOpOLUO CrapMOHH3MpOBaHHOM BcejieHHOM. IIoBToMy y Tejia ecTb Bce Heo6xoflMMoe hjih Toro, HToSbi noflflep>KMBaTb cboio 3KH3Hb m cymecTBOBaTb b npnpojąe KaK i^ejiocTHoe HesaBHcHMoe bbjibhmb.

“Cy” — KHCTb, “J^jkok” — CTona. IIpeflCTaBjieH-Hbie B 3TOM KHMre CMCTBMbl COOTB6TCTBRH KMCTBfł M CTOn

- 3TO nyjIbTbl flMCTaHI^MOHHOrO ynpaBJIBHHH 3flOpOBb6M

HBJIOBBKa. 3TH JIBMB6HbIB CMCTBMbl (jpyHKIJHOHHpyiOT KaK CBOBro pofla MajieHbKMe KJIMHMKM, BCTBCTBBHHbIM o6pa30M M3JI6MMBai0Il^M6 6oJIB3HM TBJla.

ECJIM BHMMaTBJIbHO IipoaHaJIM3MpOBaTb HacKOJIbKO KMCTM M CTOnbl nOBTOpHIOT CTpOBHHB HaUie^O TBJia, TO MOJfCHO nOHHTb ycTpOMCTBO 3TMX JIBHB6HbIX CHCT6M M onpBflBJIHTb TOM KM H 30HbI, KOTopbIB HBo6xOflMMO CTMMy-JIHpoBaTb B CJiyMaB BO3HMKH0B6HMH 6ojIB3HH.

Khctm m CTonw, Sjiaroflapa IIpMpofle, no£o6Hbi Tejiy no CTpoBHMio. Ohm M3HaMajibHO coflep>KaT b cb6b Bojiio k MCI^BJIBHMK), HanpaBJIBHHyiO Ha TO, MToSbl MBJIOB6K MOr MCnOJIb30BaTb 3TOT flap M SbITb 3£OpOBbIM. C nOMOUJblO 3Toii jibmbShom CMCTBMbl IIpnpo,qa HCHO noKa3bIBa6T CBOB HaMepeHMe, npoHBjiaeT cboio 6ojibmyio JIio6oBb, CTpeMMTCH nOMOMb MBJIOBBKy H6 SojIBTb. Ho B TO }K6 BpBMfl IIpMpofla flaBT HaM m onpeflejieHHbiM ypoK — ypoK Ryxa H63aBMCMMOCTM, noMCKa cnOCoGOB caMOCTOHTeJIbHOrO M36aBJIBHMH OT 6ojie3HBM.

Cy J^hcok TepanMH, BocnpMHHBUiaH Bbjimkmm ftyx JIioGbm, CTpeMMTCH flOHecTM ero ko BceM jhohhm Ha 3eMJie m noMOMb mm oco3HaTb, mto 3tot BejiMKMM Ryx JIioSbm, COflep>KamMMCH B CMCTBMaX COOTBeTCTBMH KMCTeM M CTOH, b KOHeHHOM CMeTe HanpaBjieH Ha ycTaHOBjieHMe MMpa Ha

Harnefi njiaHeTe. 3Ta KHHra HanwcaHa KaK nyreBOflHTejib flJIH flOCTMJKeHMH 3TOH IjejIH.

Bce JiiOflH Ha 3eMJie, H3yHWBume cwcTeMW cooTBeT-ctbhh KHcTen h CTon, CMoryT npe^oTBpamaTb n JiennTb CBOH 6ojie3HH, CaMOCTOHTejIbHO IIOflflepjKHBaTb 3flOpOBbe M coxpaHHTb cBoe HeJiOBenecKoe aoctohhctbo. 3to flacT B03M0HCH0CTb KajKflOMy HawSojiee nojiHO, c JKejiaHweM w pa^ocTbio npoHBjiHTb ce6a rpaHtflaHHHOM — npeflCTaBH-TejieM HejiOBenecKoro o6mecTBa.

BejiHKaa JIioSoBb IIpHpoflbi k nejiOBeicy, ee R,yx, a Hafleiocb, SyflyT flOHeceHbi b Barnu cep^ne w pa3yM. Bbi CMOJKeTe SbITb 3flOpOBbIMH, Hcnojib3ya 3Ty CHCTeMy.

24 Masi 1994 zoda. Ypcui. Poccusi.

Ilpe3udeHm MeoKdynapodHou Accot^ua-ąuu Cy Rokok aKynyuKmypm npoęfjeccop lian Wjks By

ripeAMC/ioBMe

OSbiHHO, Korfla nejioBeK nonaflaeT b TpyflHyio CMTyaHHio, oh caM wmeT nyTM Bbixofla H3 Hee, aKTHBHO GopeTCH m no6ełKflaeT. IIoneMy JKe no OTHomeHHio K CBoeMy 3flopoBbio Mbi 3aHHMaeM Taicyio naccHBHyio no3Hi;Hio? IIoHeMy, 3a6ojieB, mm CTaHOBHMca coBceM 6ecnoMOH^HbiMH m HafleeMca TOjibKO Ha Bpana?

KaJKflblH HejIOBeK flOJIHCeH 3HaTb ScjpcjpeKTHBHyiO CMCTeMy caM0O3fl0p0BJieHMH, HToSbl B TpyAHyiO MHHyTy cyMeTb noMOMb ce6e m OKpyjKaiomMM.

Cy ^jkok TepanMio — MeTofl jieneimsi B03fleMcTBMeM

Ha KHCTb H CTony, - MOJKHO OTHeCTM K HaHJiyHIHHM MeTOflaM

CaMOnOMOtUM, H3BeCTHbIM B HaCTOHHjee BpeMH.

rjiaeHbie ^ocTOMHCTBa Cy .Zeskok TepanMM

*    BbtcOKOJi 3(p(f>eKMu£noanb. Ilpn npaBMjibHOM npwMe-HeHMH Bbipa>KeHHbiM 3(|j(|jeKT nacTo HacTynaeT y>Ke nepe3 HecKOjibKO MMHyT, HHor.ua ceKyHfl.

- JłócoJ.K)tiiH.asi JesonacHóctńb nftuMenenuji. 3Ta jie-HeSHaH cHCTeMa co3AaHa He nejiOBeicoM — oh TojibKO OTKpbiji ee, — a caMoił IIpupoflOM. B btom npMHHHa ee CHJIbl H 6e30naCH0CTH. CTHMyjIHIJHH TOHeK COOTBeTCTBMH npwBOflHT k M3JieHeHHio. HenpaBMJibHoe npHMeHeHHe HHKorfla He HaHOcHT Bpea nejioBeicy — oho npocTO He3(|)(|)eKTMBHO.

*    yH.uŚeficaubn6ctfib Me&óija. C noMonp>io Cy /I>kok TepanMH mowho jieHMTb Jiio6yio nacTb Tejia, jiio6om opraH, jiio6om cycTaB.

*    SocińlfnKOciEb Meriioija kojkijozo <tej.o€eica. B Cy ^»cok Tepanww He HyjKHO HHHero BbiynMBaTb h 3anoMHHaTb. Hto 3aynMBaeTCH — JierKo 3a6biBaeTCH. MeTOfl flOCTaTOHHO OflMH pa3 nOHHTb, 3aTeM MM MOJKHO n0JIb30BaTbCH BCK) WH3Hb.

*    Tfftoafiotiia nfiuMenenuji. Bania pyKa m 3iiaHMH Bcer.ua c BaMM. A noflxoflflu;M HHCTpyMeHT fljm npoBefleHMH jieneHHH Bbi 6e3 Tpy^a Han^eTe.

flo cmx nop He cymecTBOBajio MeTofla jieneHHH,

KOTOpbIM MOJKHO 6bIJI0 6bl HaCTOJIbKO JierKO OBJiafleTb H

nojiynaTb npn btom TaKOM 3HaHHTejibHbiM m 6bicTpbifi pe3yjibTaT!

Cy ^jkok Tepanns, KaK MeTOfl, pa3pa6oTaHa yneHbiM M3 IOjkhom KopeM, npocjoeccopoM IlaK Haca By, cyMeBUiMM cymecTBeHHO flonojiHMTb TpaflMijMOHHbie noflXOflti k MrjioyKajibiBaHMK). Ilpocjpeccop IlaK Haca By — nejiOBeK rjiy6oKwx 3Ham®i m BbicoKon ,zjyxoBHOcTn. Ero nocTOHHHan HanpaaceHHaH pa6oTa SecKopwcTHa. OHa nocBameHa jiioahm, HanojiHeHa acejiaHneM noMOHb mm, floHecTM p,o hmx MblCJIb, HTO OHM JIK)6MMbI, CfleJiaTb MX 6ojiee CHacTJIMBbIMM. 3HaHMH, nojiynenHbie ot TaKoro nejioBeKa, — 3to BejiMKMe 3HaHMH. IIonpo6yMTe ocBOMTb 3Ty yHMKajibHyio no npocTOTe M 3(|)(|)eKTHBHOCTM CMCTeMy M Bbl y6eflMTecb B 3TOM.

Bpan IlerpaKOBa TJ\.

FjiaBa I

Eojibmoii najieij rojiOBa mjim oó^HCHeHwe iio#o6mh

KMCTM

Tejiy

Ha kmcthx w cTonax pacnojiarajOTcn cHCTeitw BŁICOKOaKTMBHŁIX TOHeK COOTBeTCTBMH BceM OpraHaM M ynacTKaM Tejia. Mx cTMMyjiniłMH OKa3biBaeT BbipaJKeHHoe jiene6Hoe m npoc|>HjiaKTMHecKoe fleMCTBwe. Tohkh Ha kmcthx m cTonax pacnojiaraiOTcH b cTporoM nopn^Ke, OTpaJKaH B yMBHblHBHHOM BHflB aHaTOMHHBCKOB CTpOBHHB opraHH3Ma.

TfiJIO H Bro CMCTBMbl COOTBETCTBMH HaXO,ZJHTCH B nOCTOHHHOM B3aMMOfleHCTBHH. HpM 3a6oJIBBaHMM “cM-rHajibHan” BOjiHa HanpaBjiHBTcH M3 nopajKeHHoro oprą Ha MJIM HaeTH TBJla B TOHKy COOTBETCTBMH M IipHBOflMT 66 B

B036yjK,HeHH06 COCTOHHM6 - TOHK3 CTaHOBMTCH p63KO

60JIB3H6HH0M. B MOMBHT CTMMyjIHI^MM TaKOM TOHKM B03HMKaeT “jIBHBSHan” BOJIHa, KOTOpaH OKa3bIBa6T Hop-MajiM3yiomee bjimhhmb Ha 3a6ojiBBUiMM opraH.

npM xo,qb6e, 6Br6, pa6oT6 pyKaMM npoMcxoflMT BCTBCTBBHHaH CTMMyjIHIJMH TOHeK COOTBeTCTBMH M 3aiI{HTa Tejia ot 6ojie3HeM. noBTOMy BceM M3BecTHo, hto jiyninee jieKapcTBo ot 6ojie3HeM — flBMjKeHMe m pa6oTa.

EcJIM eCTeCTBeHHOH CTMMyjIHUMM TOHeK M 30H COOTBeTCTBMH HeflOCTaTOHHO, TO HejIOBeK MOJKeT 3a6ojieTb. Torfla TOHHan i;ejieHanpaBjieHHaH cTMMyjiHijMH ToneK o6whho flaeT xoponiMe pe3yjibTaTbi.

Cy JJhcok TepanwH — 3to BbicoKan at^t^eKTHSHOcTb, 6e3onacHOCTb m npocTOTa. ^jih npocjpM jiaKTMKM m CaM003flopOBJieHMH ona MOJKeT npMMeHHTbCH JIK)6bIM HejiOBeKOM, He MMeioruMM cneipiajibHOM Me^MijHHcKOH nOflrOTOBKM.

M3 Bcex nacTefi Tejia nejiOBeica kmctł Haw6ojiee noxo5Ka Ha Hero no <|)opMe. B ieM x«e 3aKjnoHaeTCH nofloGwe kmctm Tejiy?

7lóqóóue no KCMUHecinćtf 6brtctfUfiiatotąux lactneu

Tejio MMeeT nnTt BfciCTynaiomMx lacTeii: rojiOBa, ppe pyKM m flBe Horn. V kmctm — nmb najibijeB, otxo-Ahiijhx OT Jia^OHM.

TlotjóJue no iffto&HJO ftacnoMMeefutsi €bicifUfneuou^tx nacMeu.

B nejioBenecKOM Tejie caMoe BbicoKoe nojiosKemie 3aHMMaeT rojioBa, caMoe HM3Koe — Horn, a pyKM HaxoflflTcs MesKay hmmm. B ecTecTBeHHOM nojiOMteHMM kmctm caMoe BŁicoKoe nojioMteHMe 3aHHMaeT 6ojibinoM najieij, caMoe HM3Koe — cpe#HMM n 6e3biMHHHbiM, a yKa3aTejibHbiił m MM3MHeij HaxoflHTCH MejK^y hmmm.

1 1

Jloqó<5ue no MznficUUenuto £btcłHijna(oiu,ux lactfieu

rojioBa HanpaBJieHa BBepx, k He6y, a pyKM m Horn napajiJiejiŁHbi m HanpaBJieHfci bhm3, k 3eMjie. B ecTecT-BeHHOM nojioweHMM kmctm HanpaBjieHMe 6ojibinoro najiŁi;a oTJiMHaeTCH ot HanpaBJieHMB ocTajibHbix. '

JIoqoóue no nftonofu^usiM fiasMeftóś 4btc0tifnałouytx lactfieu

TojioBa — caMafl KopoTKan u LUMpoKan M3 BWCTy-naiomMX ^acTeii Tejia, hoto — caMbie fljiMHHbie, a pyicn — cpe^HMe no BejiMHMHe. y khctm 6ojiłiiiom najieij, — KopoTKMM n mnpoKnn no cpaBHeHnio c ocTaJiŁHMMn najiŁi;aMn, cpe^HMń n 6e3biMHHHbin — caMbie fljiMHHbie, a yKa3aTejiŁHŁiw n MM3MHei; — cpe^Hne no BejinHime.

1 3

Jloqóóue no icojuieantiif ceiuietuno# q 6btc0tifnatoiąux >0100311

y rojioBfci flae yacTM — co6cTBeHHO rojioBa u men. y pyn m Hor no Tpn *iacTK, pa3flejieHHbie cyeraBaMM (njie*io, npeflnjie^ibe, kmctb; Be^po, raneHb, cTona). y Bojibinoro naJibija — flBe 4>ajiaHrn, y ocTajibHbix *ieTbipex naJibneB — no Tpn (J)ajiaHrn, pa3flejieHHbie cycTaBaMn.

Jlo noąoÓufó Óóubiuózo naubąa touośe.

EojibinoM najiep no Ropnie no^o6eH rojioBe fkwiee, tom KaKOM-JiM6o flpyroił M3 najibijeB.

JTo 3MvatMOCłHU €btctfUftuuotnux H.actfieu.

ToJioBa KOHTpojinpyeT TyjioBMme m KOHenHocTM. Eojibinon najieij kmctm MOHceT cbo6gaho KocHyTtcn jia#oHM h Bcex ocTaJibHbix najiŁi^eB. Oh BbinojmneT BałKHyio pojib npn y^epHcaUwn npe^MeTOB.

IIoHeiuy »ce kmctb TaK no^oGna Tejiy?

Oopiwa scero, co3AaHHoro KaK IIpupo^ou, TaK u sejio-seKOM, — 3to pe3yjibTaT onpe/jejieHHoii Heo6xo,«MiviocTM, crporon npe^HaMepeHHOCTM u hchom ijejiM. tlo^oGne kmctm Tejiy MHoroKpaTHO no/jnepKHyTO u B03HMKaeT omymemje, hto y npnpoAbi cymecTByeT HeejiaHue c^ejiaTb sto no^oGne oneBHAHUM. HenaH cMjia CTpeMMTCH jjohcctm HejioseKa, hto GojibiuoM najien coothocmtch c tojiobom, yKasaTejib-

Hblii |f MM3MHei|- C pyKaMM, Cpe^HMM U 6e3bIMHHHblii —

c HoraMM, a jia^oBb — c TyjioBHiijeM.

rjiasa II

OCHOBHbie CMCTeMbl COOTBeTCTBMH

KMCTeM M CTon

OcHOBHbIMM Ha3bIBaiOTCfl CMCTeMbl COOTBeTCTBUH, B KOTopbix Bce Tejio i^ejiMKOM npoei^MpyeTCH Ha kmctb mjim cTony. Xlpn 3tom 6ojibinoM najieij cooTBeTCTByeT rcuioBe, jiaAoHb m nofloniBa — TyjioBMmy, III m IV najibi^bi KMCTeii m cTon cooTBeTCTByioT HoraM, a II h V najibi^w KMCTeii m CTon — pyKaM. •

CoOTBeTCTByiOIUMe HaCTM 0603HaHeHbI OflHMMM M TeMM ace rłM(|)paMM.

OcHOBHafl CMCTeMa COOTBeTCTBMfl

KMCTM

IIpM nowcKe ToneK cooTBeTCTBMH KMCTb pacnojiara-eTca jiafloHŁK) Bnepe«. yKa3aTejibHbiń najiei; npaBOM KMCTM M MM3MH6I^ JieBOM KMCTM COOTBeTCTByiOT npaBOM pyKe. CpeflHMił najiei; npaBOM kmctm m 6e3biMHHHbiM najieij JieBOM KMCTM COOTBeTCTByiOT npaBOM HOre. Be3bIMMHHbIM najiei; npaBOM kmctm m cpe#HMM najieij JieBOM kmctm COOTBeTCTByiOT JieBOM Horę. Mn3MHeij npaBOM kmctm m yKa3aTejibHMM najiep JieBOM kmctm COOTBeTCTByiOT JieBOM pyKe. Bo3BbiineHMe jia^oHM y ocHOBaroiH 6ojibiuoro najibi;a cooTBeTCTByeT rpyflHoił KJieTKe, a JiaflOHb b ijejiOM COOTHOCMTCfl C o6jiaCTbIO JKMBOTa.    ^

OcHOBHafl CMCTeMa COOTBeTCTBMfl

CTOnbl

CMCTeMa cooTBeTCTBMM CTonw ocHOBaHa Ha Tex 5Ke npMHI^MnaX, HTO M OCHOBHaH CMCTeMa COOTBeTCTBHH KMCTH.

CTona no CTpoeHMio no#o6Ha kmctm, kmctb no#o6Ha Tejiy. IIocKOJibKy CTona npn £BM9KeHMM noflBepraeTca 3HaHMTeJibHoii ecTecTBeHHoii CTHMyjiaiiHM, CMCTeMa cooTBeTcTBMH, pacnojiOHceHHafl Ha Heń, ocoGeHHo (J) eKTMBHa.

Kmctł — Są CTona — Mhb. OaHOBpenteHHafl mx CTHMyjlHllMH naeT B03M05KH0CTB Jie^HTb B Ufib-flu rapiwouMH.

CoOTBeTCTBHe HaCTM TyjlOBMIUa, paCnOJIOJKCHHOM Bbirne ,miac|jparMi,i

MHb-CTOpOHa

HH-CTOpOHa

TyjioBume coctomt M3 flByx nacTeii: rpy^How kjistkm M 6pK)UIHOM nojlOCTM. Pa3fleJIMTejlbHOM JIMHMeil HBJIHeTCH flMat^parMa. Ecjim iiohatł ee pacnojiojKeHMe ija kmctm, MOJKHO JierKO HaMTM TOHKy COOTB6TCTBMH JIK)6oM HaCTM TyjioBMma.

CooTBeTCTBwe qacni TyjioBwma, pacnojiottcemiou

HHHCe pa^parMU

HH-CTOpOHa

MHh-CTOpOHa

npM noMCKe ToneK cooTBeTCTBMfl rpy^HOM KJieTKe KMCTb pacnoJiaraeTCB Tan, htoGłi Gojiłiiiom najieu 6bijx HanpaBjieH BBepx. IIpM noMCKe ToneK cootbctctbhh 6piouiHOM nojiocTM kmctł pacnojiaraeTCB TaK, hto6bi Bce najubipbi 6bijiH HanpaBJieHbi bhm3.

klHb h Hh noBepxHOCTb Te/ia

HH-noBepxHocTB Tejia (ecTecTBeHHO oTKpbiTaa cojiHeMHOMy CBeTy), T.e. HapyjKHŁie noBepxHocTM pyK, Hor, a TaKJKe    cnwHa, 3ajjHHfl HacTb rojioBbi,

npeflCTaBjieHa Ha tbijiłhoh cTopoHe KMCTeft u cTon. Bo3fleMCTByfl Ha TfalJIbHbie CTOpOHbl KMCTeft M CTon mojkho ycneniHo jieHMTb 3a6oJieBaHHH no3BOHOHHHKa, rojioBHbie 6ojim, 6ojim b njienax, 3a6ojieBaHMH noneK m MHorae flpyrne 6ojie3HH.

HH

MHb

BHyrpeHHaa noBepxHocTB pyK m Hor, jimijo, rpy#b, jkmbot — 3to MHb-noBepxHOCTb Tejia. OHa npoei^MpyeTCH

Ha jia^oHŁ h nofloiiiBy.

MHb

HH

OcHOBHbie CTyneHM noucKa ZieMeÓHOH TOMKU

1.    Heo6xo«MMo Bbi6paTŁ nacTb kmctm mjim cTonbi, cooTBeTCTByioinyio tom nacTM Tejia, b KOTopofł pacnojio->KeHo 3a6ojieBaHMe.

2.    flajiee cjie^yeT oi^eHMTŁ jioKajiM3aijMK) 3a6ojie-BaHMH C TOHKM 3peHMH MhŁ M Hh nOBepXHOCTM Tejia M Bbl6-paTb COOTBeTCTByiOmyiO 30Hy KMCTM MJIM CTOnbL

3.    Ecjim 3a6ojieBaHne pacnojiojneHo Ha TyjlOBMme, to onpefleJiMTB ero jioicaJiM3aijMio no oTHoineHMio K jimhmm flwa^parMfci.

4.    Ecjim 3a6ojieBaHHe 3aTparnBaeT KOHeHHOCTH, to onpeflejiMTb MełK^y kbkhmh cycTaBaMH oho pacnojiojKeHO.

O B03HHKIIieM 3a6ojieBaHMM CBMfleTejIŁCTByiOT M3MeHeHMH B COOTBeTCTByK>mMX TOHKaX, BbipajKaioinMecH b 6ojie3HeHHofł peaKijMM Ha HaflaBJiMBaHMe, H3MeHeHHM i^eTa Ko5KM, BbicTynaHHK) mjim 3ana#aHMio ynacTKOB kojkh m flpyrnx npM3HaKax. JleneHMe 6y#eT 6ojiee 3<J)<i)eK-TMBHBIM, eCJIM npaKTMKyiOmnM oGnapyjKMT 3TM M3MeHeHMH fljo Hanajia mjim b npoijecce jieneHMH.

V- To^huh Bbióop fOMeK n mx npaBwni.Han iPtmmj juhihh — aajior ycneiimoro jich^kmh!

Pjiasa III

BasKHemime 3ohbi m

TOHKPI B OCHOBHbIX CMCTeMax COOTBeTCTBPIH KMCTepł M CTon

CoOTBeTCTBMe Ba>KHeMLUMX TOMeK nepeflHecpeflMHHOM /ihhmm rena

CoOTBeTCTBMe Ba>KHeM LU MX TOMeK 3aflHecpeflMHHOM /imhmm Te/ia

Ba>KHeMLUMe 30Hbl COOTBeTCTBMfl ^H-CTOpOHbl Te/ia

Ba>KHeMLUMe 30Hbl COOTBeTCTBMfl MHb-CTOpOHbl Te/ia

Ba>KHeMLUMe TOMKU COOTBeTCTBMfl MHb-CTOpOHbl Te/ia

Ba>KHeMLLme tomkm cooTBeTCTBMfl H-CTOpOHbl Te/ia

CooTBeTCTBMe cycTaBOB pyK

CooTBeTcTBMe cycTaBOB Hor

Ba>KHeMLUMe TOMKU COOTBeTCTBMfl pyK m Hor

Fjiasa IV

/(bohheh CMCTeMa COOTBeTCTBMH TOJIOBe. CMCTeMa “HaceKOMoro”. MMHMCMCTeMa

^BOMHafl CMCTeMa COOTBeTCTBMfl

ro/ioBe

Ha najibijax KMCTeii n CTon pacnojiaraiOTca «Be CMCTeMbi cooTBeTCTBMH rojioBe: CMCTeMa “TMna MejioBeKa” M CMCTeMa “TMna JKMBOTHOro”.

CMCTeMa “TMna nejioseKa”. rpaHMi^a MHb-HH npoxoflMT no Gokobom noBepx-

HOCTM TOJIOBbl.

CMCTeMa “TMna JKMBOTHoro”. TpaHMi^a Mhb-Hh npoxoflMT no jimhmm pTa.

CacTeMa “TMna HejioBeica” 6ojiee yao6Ha fljia jieMeHMH 3a6ojieBaHMM BepxHeił nacTM jiMija (rojioBHofł M03r, rjia3a, hoc). B cncT£Me “ TMna JKMBOTHoro” xopoino npeflCTaBjieHa 3oHa cooTBeTCTBMa HMJKHew nacTM jinija (nejnocTM, 3y6w).

^BOMHbie cMCTeMbi cooTBeTCTBMa rojiOBe pacnojio-aceHbi He TojibKo Ha 6ojibmMx najibiiax, ho m Ha nocjiefl-hmx c|)ajiaHrax Bcex najibijeB KMCTeił m CTon.

CncTeMa cooTBeTCTBMfl “HaceKOMoro” Ha kmcthx h CTonax

-r

hzJ\

' Ha KajKAOM ii3 naJibi^eB KMCTeM u cTon npeacTaBjie-Ha JieHe6Ha« ćucTCMa “HaceKOMoro", b KoTopoft nocjie^-haa cJjajiaHra cooTBeTCTByeT rojioBe, cpe^HHH — rpyflHoft KJieTKe, nepBaa — 6pjoixiHOM iiojioctm.

rio/10>KeHMe COOTBeTCTBMM pyK H Hor b CMCTeMe “HaceKOMoro”

CoOTB 6TCTBM6 cyCTHBOB pyK M HOr HaXOAHTCfl B no3Mi;MM crn6aHmh Ha rpaHMije Mhł-Hh najibijeB.

CwcTeiwa cootbctctbmh '^u Hac eno,Moro ” —- sto caiwocTOHTejiBHaH jieMefiHaa cMCTeMa, Osa no#o6Ha Tejiy nejioseKa u y^oSiia JieHeHHH.

CMCTeMbl COOTBeTCTBMfl “HaceKOMoro” Ha kmcthx m cTonax

PaccMaTpMBafl Kocrayio ocHOBy najibijeB b KanecT-Be IIO 3B OH OH HUK a, MOJKHO npoBOflMTb CTMMy JIHIJMH) COOTBeTCTBMH IIOpa?KeHHbIX n03B0HK0B nofl pa3HbIMM yrjiaMM. 3to o^ho M3 6ojibinux aoctomhctb a^hhoił

CMCTeMbl.

JleMeDHbie MMHMCMCTeMbl COOTBeTCTBMfl

II na/ieu zieeoM kmctm m/im cronbi V naneit npaBOM kmctm m/im cronbi

III    na/ieu zieeoM kmctm m/im cronbi

IV    na/ieu npaeoM kmctm m/im cronbi

MMHMCMCTeMbl cooTBeTCTBMH Ha KOHHMKax najn»ijeB KMCTeii u CTon

CjJyHKLlMfl 3/ieKTpOMarHMTHblX BO/1H MOKfly OCHOBHOM M MMHHCMCTeMaMM COOTBeTCTBMfl

Fjiaea V

3ohbi jieneSHoro

B03fleMCTBMH npM Han6ojiee nacTO BĆTpeHaK>mMXCH CMMnTOMaX M 3a6ojieBaHMHx

jSćuó ś oóUacłfiu jióa

%ĆU6 ś ŚUCOH.HOU oóuactnu

G&iacłfiu

OduactfUf tueu. fSefucne- u cfieqneifii/qHóu Ofttqex łtó3l?OHOHHUJca

3a$cue6aHu& tua3

3aScueśaHUSi nocą

FMGa V

3ifóficui rfcub, ócue3HU qecett, jmmco.

3a£óAetfanusi zoftłnaHU u zcuócoStnx c&si36łc

CMcreMa “HaceKOMoro”

3aJ(ue8aHusi M.oxóH,Hbtx Jfcexe3 (Jcuu, uiaafaufi. MacittoncufiusiJ

J

o

OcMOBHan CHcteMa

oo

CMcreMa “HaceKOMoro"

J>cuu 6 o&Lacttiu cefująa, MH&eftsi có3Hohujł

3aJcue(?aHUSi xeucux

3adóue&aHUSt H&ienu u MceAHMzo ntj3trifisi

3a£cue€anusi &ceM/qica u q6eHaqąainuHeficłfinou tcuuocu (laatlftułH, &3#eHHa& óoue3Hb)

j I v

CncreMa “HaceKOMoro”

6Z

Seues/ui

**9**«,ąóhhou *uue3_H

dnnełujtucc

JUfUCHHCLSl OÓUOClfib

3aócueśaHU& mcuhku, Moneśozo Mj3bifisi

CEO

3a£cueśaHUJi nmeic

7>cuu 6 no&cHuu,e

3cu?huu h/icocch? (zeMoftfiou, fH/teiąuHbtJ

detfasi tcuctfib u njta£asi anona

Jlfia&btu zoxmocłnoitHMU ci/cMa£ u Aeffbtu

MfHe3CUUSlCtfiHblU CljCłfiaJ?

Jlfiafioe fcoueH.6 u ueśtrtu jioscotSib

jle&biu nu&ceśou u Hftafibiu tna3óóeqfienHbiu CtfCffiaśbt

Fjiaea VI

JleneHMe.

CnocoSti

TOHeK o

3<f)<f)eKTMBHOCTB JieHeHMH no CMCTeMe COOTBeTCTBMH KMCTefł m CTon Haw6ojiee apno npoaBJiaeTca b cjiynae 3a6ojieBaHMM, ji0KajiM30BaHHbix b onpeflejieHHOM HeGojiŁinoM ynacTKe Tejia (b o6jiacTn neneHM, JKejiyflKa, yxa m    npw B03fleMCTBMM Ha npaBMJibHO HańfleHHyio

TOHKy COOTBeTCTBMH npOMCXOflMT He npOCTO CHHTMe 6ojim, KaK b cjiynae npMMeHeHMH o6e36ojiMBaioiii,MX jienapcTB, a ycTpaHeHMe npMHMHbi 6ojim, HopMajiM3ai;MH BHepreTM-necKMX noTOKOB b nopajKeHHoii nacTM Tejia.

Ilpn npoBefleHHM jieneHMH Heo6xo^MMbi aKKypaTHocTb, TmaTejibHocTB, TOHHoe onpe^ejieHHe MecTa pacnojioJKennu TOHKM COOTBeTCTBMH H HpaBMJIBHaH ee CTMMyjIflipifl.

P,jih toto, hto6bi HafiTM jieneGHyio TOHKy cooTBeT-ctbmh 6ojiŁHOMy opraHy mjim Gojibhom nacTM Tejia, HyjKHO 3HaTB, Kan npoei^MpyeTca Tejio Ha kmctb mjim cTony (cm. tji. II). 3to no3BOjiMT BaM npM6jiM3MTejiŁHo onpeaejiMTŁ MecTO pacnojioaceHMH tohkm. 3aTeM, paBHOMepHO HaflaBJiMBafl b npeflnoJiaraeMoń 30He cnMHKoił, Heoerpo-3aToneHHŁiM KapaHjiamoM mjim cneijnaJiŁHOM flnarHocTM-necKOM najioHKofł, mojkho onpe^ejiMTb TOHHoe pacnojio-jKeHMe jieneGHOM tohkm cooTBeTCTBna.

JleneGHan TOHKa Bceiyja pe3KO 6ojie3HeHHa!

Ha npeflnojiaraeMbie tohkm HyjKHO HaflaBJiMBaTb c

paBHOM CMJIOM M, HTO OHeHb B3JKHO, He CJIMLUKOM CMJIbHO C caMoro Hanajia. Torfla cpeflM ToneK Bbi Han^eTe oflHy mjim HecKOJibKo pe3KO 6ojie3HeHHbix. Ecjim BaM He y^aeTca HafiTM 6ojie3HeHHbie tohkm Ha npeflnojiaraeMOM ynacTKe KMCTM MJIM CTOnbl, TO CMJiy HaflaBJIMBaHMfl HyjKHO yBeJIMHMTb M CHOBa npOCMOTpeTb BCe TOHKM.

Ecjim jKe c caMoro Hanajia bbi 6y#eTe HajKMMaTB flMarHOCTMHecKofi najioHKofi cjimhikom cmjibho, to ocTpo pearnpoBaTb GyflyT MHorne tohkm, m bbi He CMoateTe BBi6paTb caMyio 6oJie3HeHHyK), a cjieflOBaTejibHo m caMyio 3(J)(ł)eKTMBHyiO.

JleneGHafl TOHKa npoHBJineT ce6a TeM, hto b momcht Ha^aBjiHBaHHfl Ha Hee noHBJineTcji flBHraTejibHaa peaKflHH (HenpoH3BOjibHoe flBHJKeHHe H3-3a pe3KOH Sojih).

ToHHoe onpeflejieHMe tohkm — oto tojibko iiojiobm-Ha ycnexa. Ęjih flocTH»eHMfl jiene6Horo 3(J)(J)eKTa Heo6xoflHMo yMeTb npaBHjiŁHo ee cTMMyjinpoBaTb. CflejiaTb 3TO mojkho pa3HŁiMH cnoco6aMM.

UtacccuHc ncuoHJcou

Ilocjie HaXOJKfleHMH TOHKM Heo6xOflMMO flOCTaTOHHO cwjibHO HajKaTb Ha Hee flnarHocTMHecKoił naJioHKOM (BMecTo Hee mojkho ncnojib30BaTb jno6oił HeocTpbifł HHCTpyMeHT — cnMHKy, pynny mjim flance co6cTBeHHbin HoroTb). Ilocjie Toro, KaK 6ojib nofl flMarHOCTnnecKOH najioHKofi npofłfleT, mojkho npofloJUKMTb Maccanc tohkm BpamaTejIbHbIMM flBMJKeHMHMM nO HacOBOH H npOTHB HacoBOM CTpejiKM, HancMMaa Ha najioHKy HeMHoro cmjib-Hee. Heo6xoflMMo nojiHOCTbio pa3MaccanaipoBaTb jiene6-HyiO TOHKy flO MCHe3HOBeHMH OCTaTOHHOM 60JIM M nOHBJie-hhh ouiymeHMa Tenjia b Heił.

Ha 3tom JieneHue MonceT 6biTb 3aKOHHeHO, Tan KaK CMMnTOMbi ocTporo 3a6ojieBaHMH MoryT npoiroi nojmocTbio. EcJIM B 30He COOTBeTCTBMH Bbl HaiHJIM HeCKOJIbKO pe3Ko 6ojie3HeHHbix ToneK, to Heo6xoflMMO nocjieflOBaTejibHO BbimeonwcaHHbiM cnoco6oM npojieHMTb KajKflyio H3 hmx.

B cjiynae xpoHMnecKMX 3a6ojieBaHMM oflHOKpaTHoro B03fleMCTBMH Ha TOHKM HeflOCTaTOHHO. IIpaBMJIbHO HafifleHHbie tohkm HyjKHO c cmjiom MaccancwpoBaTb no 3-5 MHHyT KajKflbie 3-4 naca ejKeflHeBHo, flo yjiynmeHMH COCTOHHMH. MHOrOKpaTHbIM MaCCajK 30H COOTBeTCTBMH npMBOflMT k yjiynmeHMio coctohhmh, b HeKOTopbix cJiynaHX 3to npoMcxoflMT oHeHb 6biCTpo. CTapaHMH He 6yflyT

HanpacHbiMM, m cKopo bw omyTMTe yflMBMTe jibHbie H3MeHeHHfl B CoScTBeHHOM CaMOHyBCTBMM.

J/Ceftantcsi c hóMOtąbto ceuisiu

3to eiqe oahh 3(J)(J)eKTHBHfaiM MeTo/j JieneHMH. 3aKJiioHaeTca oh b 3aKpenJieHMM c noMombio njiacTbipa ceMAH rpeHMXM, pwca, nmeHMijbi, h6jiohhbix KocToneK m T.n. Ha jieHe6Hbix TOHKax khctom m CTon. Ilocjie Tiija-TejibHoro MaccaJKa ToneK k hmm npMKJiaflbiBaiOTCH ceMeHa. .Hjih jiynuiero Bcj^eKTa peKOMeHflyeTCH He CHMMaTb mx b TeneHMe cyTOK. IlepMOflMHecKM (KajK^bie 3-4 iaca) Heo6xoflMMo npon3BO^HTb Macca>K HajKaTHeM Ha ceMeHa c oflHOBpeMeHHtiM BbinojiHeHMeM BpamaTejibHbix

ABHHceHMH. 3yfl, noKajibiBaHHe, B03HMKH0BeHne Sojim, omymeHHe Tenna — sto nepBbie cwrHajibi Toro, hto Haaajiocb B03/jeMCTBMe npMpoflHoił BHeprMM ceMHH Ha aKTHBHble TOHKM. Hepe3 eyTKH npMKJiaflblBaiOTCH HOBbie ceMeHa, m npopeaypa noBTopaeTca.

TaKoił MeTOA ocoGeHHO 3(|)C^eKTMBeH npw CTapbix xpoHMHecKMX 3a6ojieBaHMax, conpoBoa<flaiomMxca iiocto-HHHbiMM Gojihmm, npw 3a6ojieBaHMM cycTaBOB, a TaKłKe fljia jieneHMH fleTeii, Tan KaK ohm oneHb BocnpHMMHHBbi k TaKOMy B03fleiicTBMK).

Mojkho HaKjiaflbiBaTb OTflejibHbie ceMeHa Ha 6ojie3-HeHHbie TOHKM MJIM IIOKpblBaTb HMM 30Hy, COOTBeTCT-ByioinyK) 3a6ojieBineMy opraHy. CeMeHa, Mcnojib3yeMbie fljia JieneHMH, aojihchbi 6mtb HenoBpejKfleHHbiMM, CBe-jkmmm, cnocoGHbiMM npopacTM.

KpoMe ceMHH mohcho Hcnojib30BaTb KaMyuiKH, nec-HHHKH, JlbflHHKH, & TafOKe npHMeHHTb flJIH CTHMyjIHIJHH Apyrwe npwpoflHbie u HCKyccTBeHHbie MaTepnajiM.

jleneHue auacłfiunHbtM kom>u,om

IIocKOJibKy Bce Tejio HejioBena npoeijMpyeTCH Ha kmctł m cTony, a TaioKe Ha KawflbiM najieij kmctm m CTonbi, 34H|}eKTHBHbIM CnOCo6oM IipOCJjMJiaKTHKM M JieHeHHH 6ojie3HeM hbjih6tch Maccaw najibijeB, KMCTeii u CTon SJiaCTM^HblM KOJIbl^OM.

KojibHO Hy?KHO HafleTb Ha najieq m npoBecTM Maccaw 3oHbi, cooTBeTCTByiomeM nopaweHHOM nacTM TeJia, flo ee noKpacHeHHH h noHBjieHHfl omymeHHH Terma. 3Ty npoqeflypy Heo6xOflHMO nOBTOpHTb HeCKOJIbKO pa3 B fleHb.

JlfiotpuuaKMuwcKUU fitpMOU MacccuHc teuctneu u

ctfion

yK33aTeJlbHŁIM MJIM GoJIbUIMM najIbljeM BHMMBTeJIb-ho MCCjieflyMTe c flByx cTopoH noBepxHOCTM KMCTeii m CTon. IIpM 3TOM Bbl o6Hapy}KMTe 6ojie3HeHHbie 30HbI, pa3JIHHHbie ynjioTHeHMH, cna3MnpoBaHHbie ynacTKM Mbirnij. 3to CMTHajibi o HaHMHaioineMCH HenopHflKe b BarneM opraHM3Me. TaKwe 30Hbi Heo6xoflMMo xoponio pa3MaccajKMpoBaTb najibijaMM flo noHBJieHwa b hmx omymeHMH Tenjia, MCHe3HOBeHMfl 6ojim M 3aTBepfleHMM.

Ecjim bbi 3HaeTe, KaKoii m3 BauiMX opraHOB 6ojieH mjim ocjiaGjieH, to oco6eHHO TiijaTejibHO npoMaccaJKMpyiiTe 30HŁI ero COOTBeTCTBMH.

IIoMHMTe, hto oHeHb nojie3eH MaccaJK kohhmkob najibpeB n HorTeBbix njiacTMH KMCTeii m CTon. 3tm yna-ctkm cooTBeTCTByiOT rojioBHOMy M03ry. KpoMe Toro Ha hmx npoeijnpyeTca Bce Tejio HejioBena b BHfle MHHMCMCTeM COOTBeTCTBMH (CM. TJI. IV). IIoSTOMy KOHHMKM najIbljeB Heo6xoflMMo MaccajKupoBaTb #o CToihcoro omymeHMH frenjia. 3to 0Ka3biBaeT 03flopaBJiMBaK>mee BJiMHHMe Ha Becb opraHH3M.

B cjiyHaax TH5Kejibix xpoHMHecKMX 3a6ojieBaHMM, 3aTparMBaiou;MX lunorne opraHbi m cncTeMbi mjim ofmiMp-Hble H3CTH Tejia, HyjKHO o6paTHTbCH K KBajIMcJiM-pMpoeaHHbiM BpanaM — cnepHajiMCTaiw no Cy JIjkok TepanMM. Ohm npoBORHT MeTac£>H3HHecKoe jienenne, yiweiOT c6ajiaHCMpoBaTb aHeprMM b 3a6ojieBmeM Tejie m Bjia^eioT ApyrHMM bo3mojkhocthmm MeTOfla, TpeGyio-ipMMM AJiHTejibHoro npocJjeccMOHajibHoro M3yneHMH. 3to n03BbjIHeT ROCTHHb BblCOKOH OfjDcJjeKTMBHOCTM JieHeHMH m yMeHbuiMTb ero npoflOjiJKMTejibHocTb.

Fjiasa VII

M3 onwTa

npMMeHeHMH

Cy ^mcok

TepanMM

Ha6niOAeHMa r-Ha Mmh Cy Ha, Kopea

HecKOJibKo flHeił Ha3a/; mob »ceHa BHe3anHo noTepnjia co3HaHMe. H onacajicn BH63anHOH cMepTM ot ocTaHOBKM cep/ma, m MŁicjib HeMeflJieHHO noB63TH ee b 6oJibHMijy fla»ce He ripnimia MHe b rojioBy. H Hameji 30Hy cooTBeTCTBMB cep/my Ha ee kmcthx m cTaji c cmjiom MaccMpoBaTb ee 6ojibiiiMMM najibijaMM. H HafleHJicn BoccTaHOBMTb pa6oTy cepjwa. Hepea flBe MMHyTbi TaKoro jieneHMH OHa BHe3anHO oTKpbma rjia3a, u ee BocKJiMijaHMe:

“XBaTMT, MHe 60JIbH0” - nOflTBepflMJIO npaBMJIbHOCTb

MOMX MaHMnyjIHŁtMM.

3oHa cooTBeTCTBMH cepjmy

Ha6ino/ieHHsi AOKTopa A»y AoHr Hm, Kopen

IlauMeHT rocnojmh IImo. 54 rona

B flBa/maTHceMHJieTHeM B03pacTe naiiweHT noBpeflMJi uieio bo BpeMH npbiJKKa c napaimOTOM. C Tex nop oh jie*»uicH pa3HbiMH MeTOflaMH, Jiewcaji b CTaqnoHape, ho hh oflHO jieneHHe He npMBejio K Bbi3qopoBJieHHio. M3-3a xpoHn^ecKOM 6ojim y Hero pa3BHJiacb icpuBomeH. H Harneji 6ojieByio Torncy b 30He cooTBeTCTBHH Hiee u nporpeji ee flBajKflbi MHKpoMOKCoM (npHJKwraHne nojibtHHOM naJioHKoii). Illea cpa3y crajia MHrne, 6ojib MCHe3Jia, u *iepe3 HeKOTopoe BpeMH oh cMor flepMcaTb mero npHMo. Mbi o6a 6biji« nopawceHbi.

Cy ^mcok Tepanwa no3BOJJMjia cpa3y n Haqojiro M36aBMTbCH ot 6ojim, KOTopaH 6ecnoKonjia b Te^ieHMe ABaqqaTM na™ JieT.

3oHa nporpeBaHMH mokcom

IlaiiMeHTKa rocno?Ka IlaK. 30-JieTHHH łKMTejibHMiia

^yH-HoHa

MeHCTpyajibHaa óojib

3Ta nceHU^HHa o6paTMjiacb ko MHe c wcaJio6aMM Ha cmibHbie 6ojim bo BpeMH MeHCTpyauMM. B momcht o6pa-meHHfl y Hee 6bijia ocTpan 6ojił BHM3y JKMBOTa. fl Hajio-jkmji ceMeHa Ha Bce tohkm kmctcm m CTon, cooTBeTCTByio-iUHe HMJKHeił *iacTM jkmboth, nocjie nero 6ojib nocTeneHHO npeKpaTMJiacb.

HaKjiaflbiBaHMeM comhh h noMoraJi mhotmm naijM-eHTKBM c MeHCTpyaJibHBiMM 6ojihmm. IIo MoeMy onbiTy npHMeHeHHH Me-rofla ceMHHOTepariMM pe3yjibTaTbi flo-CTHraiOTCH 6bicTpee, Kor^a HaJiojKeHHbie ceiieHa cTMMy— jmpyiOT, nacTO HaflaBJiMBaH Ha hhx.

JleneHMe 6ojim b HMJKHefi nacTM jkhbotb

Ha6ino/|eiMfl flOKTopa Km CeHr Ah, Kopen

IlaiiMeiJKa 5-4-JieTHHH aKMTejibHmia ^yH-^OHa

rocnołKaHatOHr

Kojim b KOJitsHHbix m jioktcbmx cycraBax.

0Ta HcenunHja coo6mmia MH6, hto OHa Jienmia cbom nojiHaprpHT iceMEi M3BecTHbiMM MeTOflaMM, ho yjiynmeHHe He HacTynaJic H raoMHio, hto cocroHHMe cTaJio yjiyHiiiaTbCH b nepBbiH hc Hb nocjie HajioMceHHH ceMHH Ha 3ohłi, cooTBeTCTByBmne* cycTasaM. Ilocjie AecHTM AHeił cocTOHHMe yjiyHUiHJiocb łacT ojibKo, hto OHa He HcnbiTbiBaJia HMicaKMX CJIOJKHOCTew ;pn fflBHJKeHHH.

MecTa HatJiaflbiBaHMH ceMHH npw 6ojim b KOJieHHbix m JioKTeBbix cycTaBax

Ha6iiio/|eHMn AOKTOpa Km CeHr Ah, Kopen

IlamieHT 45-JieTtnm Horrejib HvH-HoHa rocnonnH Kmm

Eojib no xoffy ce/fajimiiHoro nepsa.

Tpu rofla TOMy Ha3a# y naijMeHTa nojiBMJiMcb 6ojim no xofly ceflajmmHoro HepBa. Bo BpeMH npweMa eMy Gbijio THweJio ctohtb m flaHce cMfleTb. Oh He Mor cnaTb M3-3a cMjibHOM 6ojim. TaK KaK npaBan Hora 6ojiejia 6ojibme, h Hameji 3ohbi cootbctctbh-h Ha cpe^HeM najibije npaBoii pyKM m TpeTbeM najibije npaBoii Horn, npwjioHCMji k hmm oflHo 3a ApyrMM #jiMHHyio i^enoHKy ceMsm. CnycTH Tpu ahh nanMeHT npnmeji coo6npiTb, hto 6ojib nojiHocTbio nponijia.

Ha6niOAeHMsi floKTopa Mo4>4>e C.E., r. Mmhck

IlamieHTKa M. 37 JieT

HCajio6u: CTpaAaeT MHrpeHbio b Te^eHue 10 jieT. IIocjieflHMił npMCTyn MMrpeHH npoflojiwcajicH 4 flHH. Oco6eHHO CHJiBHwe 6ojih 6hjik HOHbK) HaKaHyHe jieneraiH.

Jleneime: MaccajK tohkm b TeneHMe o#hom MHHyTbi 6bIJI flOCTaTOHHbIM flJIfl Toro, HTo6m ycTpaHMTb 6oJIb. Ha jrnije nai^MeHTKM noHBMJiacb yjibiGna, rjia3a 3acMJiJiM. OHa 6biJia oneHb yflMBJieHa m 3axoTejia M3y*iMTb Cy #hcok TepanMH), KOTopa.fi motkot npMHecTM o6jierneHMe w cnacTbe TeM, kto CTpaflaeT.

06jiacTb 3a6ojieBaHHH

JIe*ie6HaH 30Ha COOTBeTCTBMH

IlamieHTKa T. 53 roiia

B TeneHMe nocJieflHnx neTbipex MecHL;eB naijneHTKa npoxoflM.ua jieneHMe b 6ojibHMfle no noBOfly noncHMHHoro paflMKyjiMTa. Bojim b noHCHMi;e, oTflaiomMe b Hory, coxpaHHJiMcb, HecMOTpfl Ha flJiMTeJibHoe npMMeHeHMe jieKapcTB. Ohm ycnjiMBajincb, Korfla naiflieHTKa JiojKMJiacb, caflMJiacb mjim noflHMMajiacb co cTyjia. H HauiJia HecKojibKO 6ojie3HeHHbix ToneK cootb6tctbmh no ochobhom CMCTeMe COOTBeTCTBMH pyKM M noCTaBMJia MarHMTHbie 3Be3flO*IKM. B TeneHMe 3-5 MMHyt h HajKMMajia Ha MarHMTHbie 3Be3flOHKM, pa3roBapMBan b sto BpeMfl c naijneHTKOM. Hepe3 5 MMHyr h nonpocMjia ee BCTaTb. OHa BCTajia m He noHyBCTBOBajia npn btom HmaKon 6ojim. OHa Ha*iajia HaKJIOHHTbCH B CTOpOHbl, CaflMTbCH M BCTaBBTb, He BepH TOMy, HTO 60JIM COBCeM HeT M HTO OHa 6bIJia nOJIHOCTbK) BbiJieneHa 3a 5 MMHyT.

HaSmofleHMn AOKTopa lOieBMijKOM, r. Mmhck

naimeHT — Ma jiłhiik 5 jieT

7Kajio6t>i. Henpon3BOJibHoe MoneucnycKaHne KajK#yio HOHb. Jlenetme. IIo ochobhom cpictbms cootb6tctbmh h HaniJia 6ojie3HeHHbie tohkm cootb6tctbmh MOMeBoro ny3bipH M MOHeTOHHMKa M CTMMyJIMpOBaJia 3TM TOMKU

flMarHOCTMHecKoił najioHKoił b TeMerawe 20-30 ceKyHfl Ha Ka»<AOH pyne peOemca. B 3Ty HOHb ero nocTeJib 6wjia cyxośi. Ilocjie 3Toro b TeneHMe Tpex #HeM h cTaBHJia Ha 3tm ace tohkm MarHMTHbie 3Be3flOMKM (no 3 Maca), a no-CJie 3Toro CTaBMjia 3epHa Ha hohb. PoflirreJiM noMorajiw MHe JleMMTb. MajIbHHK Bbi3^opoBeji.

IlaiiMeHT — MajibHMK 10 jieT

BecnoKOHT 6ojim b nynoaHOK o6jiacra u HenpnaTHbie omymeHHH bo pTy. MaMa CBH3biBaJia cocTOHHHe MajibanKa c nwmeBbiM OTpaBjieHHeM. J{HarHocTHaecKofó naJioaKon a HauiJia ayBCTBHTejibHbie to*hcm cootbctctbhh b Ó6jiacrn aaflOHM n rxpoMaccnpoBaaa wx b HanpaBJieHJtu no aacoBon cTpejiKe. MaJibanK npn stom otąyTna “flBHJKeHne” b 30He 6ojih. Ilocjie 15 ceKyafl Maccaaca o6eitx aaflOHeił 6ojih npomjin n 6ojibine He B03o6HOBJiHJincb.

06aacTb 3a6ojieBaHMH

JIeae6Haa 30Ha B03fleMCTBMH

Ha6jiK»AeHMsi CTyfleHTa mcamlimhckoto yMH/iMuia BoryuiesMMa C._f r. Mmhck

IlamieHT — a caM. 21 rem

IIpocHybiumcł, a nonyBCTBOBaji ocTpyio 6ojił b mee 6oju>nie cjieBa. TojioBa 6buia pa3BepHyra BjieBo, M3-3a 6ojim h He Mor flepncaTŁ ee npaMo. H nocTaBMji Money Ha 6ojie3HeHHbie tohkm, cooTBeTCTByjomwe mee Ha 6ojiłihmx najibLiax kmctm m ctoim. Bojib nponiJia nojmocTbio. H 6biji OHeHŁ yflMBJieH M CHaCTJlMB.

Ha6#iioj|eHMsi flOKTopa Tmmouiyk T., r. CypryT

IlairMeHT — łKamiuma 32 .neT

Osfcor b oGjtacTH npasoii jiagomi.

JKeHmMHa npHKocHyjiacb k ropaaeMy ynory. Omyrmia 6ojib, HCHceHMe. Bo3HMKJia ranepeMna w. aren kojkh khcth 3x2 cm. H cTajia jieHMTb no ochobhoh cncTeMe cootbctctbuh, fleaaa Maccaac 6ojie3HeHHbix Toneic flHarHocTHHecicoii najioKKoił. Hepe3 MMHyTy 6ojib npomjia. runepeMna n OTeHHOCTb Ha rjia3ax cTajm yMeHbiuaTbca. fl nocTaBHjia ^Be MarHHTHbie 3Be3flOKKH Ha 2 aaca. Ilocjie 3Toro Bce chmiitomłi npoimiH nojiHocTbio.

Ha6iiK>AeHMfl noKTopa HoBMKoaa B.B., r. Mocasa

Ha ceMKHape a noHHJi, hto fla«e c He6ojifciuMMM 3HaHHflMM MeTOfla HaMMHaiOmMił MOJKeT B 3HaHMTeJIbHOił Mepe noMoib ce6e u ppyrm/L

Moh JKeHa nacTO MtajiOBajiacŁ Ha 6ojim b HMSKHe-rpyflHOM OTAejie no3BOHOHHMKa. H B3HJI flepeBHHHyio najionKy u npoBepmi cocTOHHMe ToneK cooTBeTCTBMH n03B0H0MHMKy nO OCHOBHOM CMCTeMe COOTBeTCTBMH. H Harneji TpM 6ojie3HeHHbie tomkm, npoMaccaHCMpoBaji mx flepeBBHHoii najiomkom m nocTaBHji Ha hohb fl6jioHHbie 3epHbiniKH. yipoM JKena cTajia 6jiaroflapnTb MeHa, 6ojim nponuiM.

Ha6fiK>AeHMSi rocnoMCM MapneHKo M.M., r. MocKsa

Jlenemie bhy^m Maiim

Tpasiua ji6a npoM3omjia npMMepHo 3a 5 MMHyT po Moero npMxo^a b uiKojiy: 6jieflHoe jimijo, rojioBHaa 6ojib, cMJibHŁiii oTeK CMHeBaToro ijBeTa (reMaTOMa). BpeMeHM Ha o6flyMbiBaHMe He 6wjio. Hepe3 5-10 MMHyT 6buiM AOMa. Ko

Jl6y He flOTpOHyTbCH - CMJIbHO 6ojimt. H AOCTajia M3

M0p03MJibHMKa cHer m CTajia noonepeflHO HaKJiaflbiBaTb Ha npoeKipao Ji6a Ha HorTeBbie <})ajiaHm najibtjeB to JieBOM, to npaBOM pyKM. Hepe3 10 MMHyT b MecTe yiuM6a ocTajiacb TojibKO He6ojibHiafl npMnyxjiocTb. Ilocjie btom TpaBMbi Mama He nponycTMjia b uiKojie hm oflHoro pan. B TeneHMe Heflejm nepMoflMiecKM noHBJiHJiMcb rojioBHbie 6ojim, KOTOpbie SbICTpO IlpOXOflMJIM npM CTMMyJIHIJMM TOHeK COOTBeTCTBMH.

Ha6j!K>AeHMn flOKTopa TeH B.B., r. A/iMa-ATa

IlamieHT — MV3KHMHa. 34 rema

Bojibhom — ynMTejib, 6ecnoKOMjiM nocTOHHHbie 6ojim b noHcrome.

H npMMeHMji MMHMCMCTeMy Ha TpeTbeM najibi^e jieBoii kmctm (cooTBeTCTBMe CTonbi). IIpoBefleHa ceMHHOTepanMH Ha HyBCTBMTejibHyio TOMKy. Bojim nponijiM cpa3y, KaK TOJibKO u Hanaji CTMMyjiMpoBaTb TOHKy, m 6oJibHie He bo3o6hobjihjimcb.

COOTBeTCTBMfl

Ha6jiK>AeHMe noKTopa ApMMÓaeaoM, r. Amma-ATa

IlaiiMeHTKa — moh no^b. 7 JieT

3a6ojiejia yTpoM, a BenepoM noHBMjiacb cmibHaa 3y6Hafl 6ojib, He3HaHMTejibHaa oTenHocTb jieBofi menu. B jieMeHMM wcnojib30Bajia MeTOfl ceMBHOTepanMM Ha TOHKy cooTBeTCTBMH. Bojib MCHe3Jia b TeneHMe 5 mhhyt. OTenHOCTb meKM npoiujia Hepe3 HecKOJibKo qacoB.

JleMenwe no ocHOBnofi cncTeMe cooTBeTCTBMH

Ha6#iK>AeHMfi AOKTopa UJitHrbicoBoit O.C., r. AaMa-ATa

IlaiiMeHT — MyacHMHa, 35 JieT

B pe3yjibTaTe yflapa b rjia3 y naijMeHTa B03HMKJia pe3Kan 6ojib npaBoro rjia3a, o6mibHoe cjie3ooTfleJieHwe, KpaCHOTa, OTeMHOCTb, BcjieflCTBMe nero oh He Mor oTKpbiTb rjia3 m cMOTpeTb Ha cbct.

IIpM noMCKe ToneK cootbctctbhh Ha HH-noBepxHocTM 6ojibuioro najibi;a oh pe3KO OTpeampoBaji, c kpmkom oTKa3ajicfl ot AajibHeHini4X MaHMnyjiaijMn. HriKaKMe y6ejKfleHMH Ha Hero He flencTBoBajiM. OflHaKo k MoeMy yflMBJieHMK) M K M3yMJleHMK) GoJIbHorO 6ojIb yMeHfaHIMJiaCb npuMepHO Ha 80%, BCKope npeKpaTMjiocb cjie300T«ejieHMe, a KpacHOTa m OTeiHOCTb npoinjm nepe3 flBa ahh 6e3 AonojiHMTejibHoro jieneHun. Eojibhom BbiJieHMJicn oneHb 6bicTpo nocjie pa30Boro CTHMyjuipoBaHHfi tohkm COOTBeTCTBMH flMarHOCTMHeCKOM naJIOHKOM.

JleneHMe no chctbmb cootbctctbmh “Tiina jKMBOTHoro”

Ha6iiK»AeHMSi flOKTopa rotmapeHKo B.B._f r. A/iMa-ATa

IlaimeHTKa — atemnHHa. 68 JieT

2Kajio6bi Ha 6ojim b oSjiacTM npaBoń noHKM b Tene-HMe 40 AHeii, HapymeHMe BbiflejieHMH moim.

H Harueji pe3Ko6ojie3HeHHŁie tohkm npaBoń iiohkh b OCHOBHoił M BTOpMHHOli CMCTeMaX COOTBeTCTBMH. IloCJie MX

cTMMyjiHitMM AMarHocTMHecKOM najiOHKOH b TeneHMe 10 MMHyT 6ojib yMeHŁumjiacŁ, nepes 25-30 MimyT — npouuia Ha 90%, a Mepe3 nać HanajiocŁ oTX05KAenMe mohm.

BTopMHHafl 30Ha COOTBeTCTBMH npaBOM noHKe

OCHOBHBH 30Ha COOTBeTCTBMH npaBOM noHKe

Ha6/noAeHHsi AOKTopa MepraHCKoii T.B., YłcpaHHa

IlamieHT — mom OTeu. 82 rona

JleTOM y oTija noHBMjiHCb CMJibHbie rojioBHbie 6ojim, 3aTeM KpoBOTeMeHMe M3 Hoca b TeneHMe ipex flHeił. Oh nonpocMJi MeH3 noMonb. flo SToro oh He Bepwji b Cy flsKOK Tepamuo. fl nocTasiuia mtjim b tohkm cootbctctbhh rojioBbi u Hoca, a saTeM — MarHMTHbie 3Be3flOHKM. Oahoh npoi^eAypbi 6wjio flocTaTOMHO, mto6m rojioBHaa 6ojib u KpoBOTeMeHMe npomjiM. y Hero noHBMJiocb HtejiaHMe noMoraTb MHe, — sto 6bUio ecTecTBeHHoe npoHBJieHMe ero BHyTpeHHeii pająocTM. Tojibko jimmhbim onbiT noMor eMy noBepMTb b MeTOfl Cy J^jkok.

JleneHMe no ochobhoh cucreMe COOTBeTCTBMH

Ha6jiiOAeHMsi AOKTopa JIm A.H,_v r. TauiKeHT

IlamieHT — MajiŁ*mK 5 jieT

JKajioBbi Ha cMJitHbie 6ojim b oBjiacTM MOHewcnyc-KaTejibHoro KaHajia, ycujiMBaiomwecH nocjie MoneMcnycKaHMa.

HeTbipe npocHHbix 3epHbiuiKa a npHKpenmi k TOHKaM cooTBeTCTBMH riepeHHbiM njiacTbipeM. *Iepe3 #eHb poflKTejm COo6mMJIH MHe, HTO MajIbHMK BbI3fl0p0BejI.

OrjiaBjieHne

OGpameHwe k HMTaTejiHM		3
IIpeflMCJioBMe		4
TjiaBa I.	BoJibmoM najieij - rojioBa mjim oBt-HCHeHMe noAo6MB khcth Tejiy	7
TjiaBa II.	OcHOBHbie CMCTeMbl COOTBeTCTBHH KMCTeii h cTon	15
rjiaBa III.	BałKHemiiMe 3ohbi m tohkm b ochob-HbIX CMCTeMaX COOTBeTCTBHH KHCTeH M CTon	27
rjiaBa IV.	UBOMHaH CHCTeMa COOTBeTCTBHH TO-JioBbi. CHCTeMa “HaceKOMoro”. MHHHCHCTeMa COOTBeTCTBHH	39
TjiaBa V.	3ohbi JieneSHoro B03AeMCTBHH npn HaH6ojiee nacTo BCTpenaiOLHMXCH CHMIITOMaX H 3a6ojieBaHHHX	47
rjiaBa VI.	JleneHMe. CnocoGbi CTHMyjiHi^HH Toneic	75
TjiaBa VII.	M3 onbiTa npHMeHeHHH Cy Hjkok Tepannn	81

Cy JJtkok AKa^eMMfl b cocTaee MejKAyHapo^Hoii Accot(iiaL(iiii Cy JJtkok aKynyHKTypŁi.

06yneHMe, jieneHiie, jnrrepaTypa no Cy JJhcok Tepamin Teji./«JiaKC [phone], [phone]

KHMrw no Cy J^hcok Tepannn:

IlaK Hjk3 By “Cy .Hjkok Tepanwa”

IlaK ^JK3 By “PyKOBOflCTBo no Cy .ZJjkok aKynyHKType”

IlaK Hwa By “Bojibinon najiei; - roJioBa”

IlaK Haca By “KjiMHMHecKnił ontiT npuMeHeHna Cy .Hjkok aKynyHKTypbi”

IlaK Hjks By “JleKi^nw no »ieTa£|JM3WHecKo#i nacTM Cy .Hjkok aKynyHKTypw”

Park Jae Woo “Su Jok acupuncture” vol. 1 Park Jae Woo “Su Jok acupuncture” vol. 2 MejKflyHapoAHaa ra3eTa

“Mup Cy /(>kok aKynyHKTypbi”

Ka^ecTBO newa™ cooTBeTCTByeT KawecTBy npeACTaBjiennŁ.ix j;nano3HTHBOB.

OopMaT 84X108 */32- Oó-beM 3,5 n. ji. ByMara thii. Ns 2. Tapasi 50 000 3K3. 3aaa3 N« 1439.

OmeiaTaHO c roTOBoro opnrnHaji-Mauera b CMOjieHCKOH oójiacTHoii opaeHa «3HaK noieTa» THnorpacpHH hm. CMHpHoaa. 214000, r. Cmo-jieHCK, np-T hm. K). farapHHa, a. 2.