cp 52

little troublc in continuing in that position. even aftcr they became hcavy. For Class D. walking is the best excrrise. Many womcn and men of thc typc sten in Class D havc becn rema de. by correct posturę methods.

Now, we still havc Classes A and E. Among these are thc hopclcss. thin and fat types. Ncither of them would exist

IEIGHT OUT OF EVERY TEN SCHOOLCHIL-DREN EXAMINED WERE FOUND TO HAVE SOME PHYSICAL DEFECTS

The tecaed of eighi defectiee• among ten >di girm by the Chicago Health Department. Am eitremely flattering i la te men t.

if correct posturę had bccn propcrly taught to them when they wcrc young. and although it is quite a problem for them to attain health. in both classes I havc scen remarkable improve-ment. by using a lot of will power in conjunction with tire posturę method. Howcver. I will admit that. for them, it is hard work. and requires time and only those with sufficient cnergy will get any benefit at all.