dpp55

Still anotlier way is 10 stand willi tlicm at the sides. and wliile in this position gile tliem a swing to thc front and then to the back and so up to the shoulders. Take advantage of this swing, and by a movemem siniilar to the one last described regarding thc feet you will find the helis at the shoulder. The lattcr position is morę suitable to tali men than to short men.